Step Relationship

"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.

Through its four essential steps, A GOOD APOLOGY gives groundbreaking advice on how best to make an effective apology toward rebuilding any relationship, for readers of The Body Keeps the Score. We've all done something wrong or made a mistake or insulted someone -- even if by accident. We've...

Birth, death, and conflict - three things you truly can't avoid. Whether it's big or small, conflict eats into productivity and makes people feel stuck. Yet solutions exist for even the toughest situations with the most intractable people. The answer lies in better communication - not just using different words, but rather learning to think differently. I Hear You supplies proven techniques for stepping outside one's point of view and seeing things from other perspectives.

How you parent directly impacts who your children are and who they will become. No one is naturally born a good parent. It takes hard work, determination, and passionate intention to raise our kids right. In the end, we can either parent on purpose...or idly sit back and allow everything else in the world to shape our children into the men and women they will become.

Simple, effective techniques for developing a healthier attitude toward life and finding the confidence you need to achieve your goals. Offering simple, time-tested techniques for zeroing in on and rewriting negative, self-destructive patterns of thought and behavior that a person can acquire over a lifetime, cognitive behavioral therapy (CBT) is a powerful therapeutic approach that has been proven to be highly effective in helping overcome an array of psychological and behavioral problems, from eating disorders and drug addiction to low self-esteem and phobias.

Thank you for leaning into this powerful anthology! We are honored and excited to bring this powerful book featuring 17 experts that are committed to helping you step into your brilliant purpose. Our vision is to have our experts share insights, tips, and tools we have discovered to support and empower you on your journey. We know that life is not a solo journey, and by coming together, our goal is to help you step further into and more powerfully into your gifts, talents, and abilities. As we lift each other up, we are all able to grow, reach more people, and have a greater impact.

This is the first book in the best-selling anthology Step Into series; this beautiful book is a living conversation from gifted, heart-centered writers to you, speaking wisdom and encouragement to ignite a fire in you, shore up your courage, and help you get the focus to step fully into your brilliance! This book will walk beside you to help you run and not grow weary, to take confident steps forward, to complete all that you are called to complete, and to live on purpose and with great purpose. The world needs your brilliance!

Many feel bombarded by images and experiences of broken families, but this is not how God intended families to be! So often we examine the traits of unhealthy families, but Gary Chapman paints a biblical portrait of what a loving, stable family looks like. He details five timeless characteristics that create a healthy family environment:

This book “Liberation Psychology” provides you with 7 quick steps to self-rejuvenation that will help to give you the mental resilience to attain that aptitude that would revolutionize and revitalize your life and help you find meaning even in those things that are seemingly heavier and a burden too hard to bear.

Feeling stuck, like you're on the edge of something great but can't move forward? You're not alone. In "Being Your Best You," I share this journey of transformation, hoping to guide you on your own path of growth. This book is more than just words it's a labor of love, crafted to help you unlock your full potential. Through personal stories and practical advice, you'll learn to navigate life's challenges and embrace your true self. Join me as we explore the depths of personal and professional growth together.

Many times, we feel doubt resulting from insecurity, fear of abandonment, jealousy, or anxiety. The cycle of uncertainty can be overwhelming for most, creating conflicts in relationships and negative patterns. Anxiety in Relationship is designed to help you identify the aspects of why you have these negative feelings and learn the tools to establish healthy, thriving relationships by changing the thought patterns that have held you hostage.

If you’re feeling drained, unfocused, or mentally scattered—you’re not alone. This 3-in-1 audiobook gives you a clear, no-fluff system to reset stress, boost energy, and restore focus—fast.

This audiobook, written by a relationship expert with years of experience and research, offers a complete and practical guide to healthy and fulfilling relationships. It provides a step-by-step guide with tips and techniques for improving communication, understanding, trust, and intimacy in your relationship and helps you identify and resolve conflicts and repair damage.

Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?

I have written this book in the year 2020. A year of chaos, where many schools are closed for the indefinite future, with more children experiencing homeschooling than ever before. This is an uncertain and scary time for everyone, but it does not mean your child and their education should suffer. This book will provide you with tips and tricks to help you teach your child at home, using strategies I have studied during my Psychology degree and implemented in classrooms all over the world catering to students of various age ranges.

Embark on a transformative journey through the intricacies of relationships with "Relationships: Just A Step Away From The Perfect One" by Dr Sandra Robertson. In this audiobook, discover the keys to building lasting connections and navigating the challenges of choosing the right partner. Explore the purpose of relationships and the stages of development, from courtship to marriage. Gain practical insights on relating to your partner, overcoming challenges, and using them as opportunities for personal growth.

¿Estás cansado de probar guías para tu superación personal que siempre dicen lo mismo? ¿Es demasiado costoso o no tienes mucho tiempo para ir a un especialista? Este programa de desarrollo de autoestima va a funcionar de manera un poco diferente en comparación con algunos otros programas populares que existen. Por ejemplo, si bien puede ayudarlo a desarrollar su autoconfianza, el enfoque principal es ayudarlo a comprender los problemas que tiene consigo mismo.

Have you ever thought what separates happy couples from everyone else? No, they are not relationship experts with secret skills. No, they don’t have the happily-ever-after gene. Their secret is simple: they communicate. This book is different from many others. How is it any different? Because it helps you in your relationship and communication: it is a unique book that guides you step-by-step help and teaches you why it is important to communicate but also how to communicate.

“My dad was a pastor and cheated on my mom. She committed suicide. He died of cancer. I defied the odds, and so can you.” Chris’ story is proof that though life rarely gives us what we hope for, we can still beat the odds and achieve a meaningful life. Every challenge presents a choice - a choice to either let circumstances define us or to do exactly the opposite. Chris has made it a point to do exactly the opposite by defining his own life and taking purposeful steps to overcome every challenge thrown his way.