Step Relationship
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Version intégrale
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.
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The EMDR Therapy Self-Workbook
- A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
- Narrateur(s): Chaleeya Yeh
- Durée: 5 h et 13 min
- Date de publication: 2024-06-18
- Langue: Anglais
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EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Hacker Mindset
- A 5-Step Methodology for Cracking the System and Achieving Your Dreams
- Auteur(s): Garrett Gee
- Narrateur(s): Arthur Keng
- Durée: 8 h et 25 min
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When boy genius Garrett Gee started working for the federal government at age 15, he figured fame and fortune were only a stone's throw away. Despite impressive credentials and enormous potential in the world of computer hacking, Gee found himself years later as just another salaried employee. He soon realized that though he was a hacker at work, he was a slacker when it came to leading his own life. But as soon as he applied his meticulous hacker mindset to his personal life, everything changed—and success rolled in quickly.
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The Hacker Mindset
- A 5-Step Methodology for Cracking the System and Achieving Your Dreams
- Narrateur(s): Arthur Keng
- Durée: 8 h et 25 min
- Date de publication: 2024-06-11
- Langue: Anglais
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For the countless people feeling trapped in their jobs and whose talents aren't being fully utilized, this book offers a wake-up call to break free from the constraints of ordinary employment and achieve true financial freedom.
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43,98 $ ou gratuit avec l'essai de 30 jours
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Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- Auteur(s): Jason Jones
- Narrateur(s): Phillip Daugherty Sr
- Durée: 3 h et 43 min
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Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further. "Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.
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Adult Autism Essentials
- A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
- Narrateur(s): Phillip Daugherty Sr
- Durée: 3 h et 43 min
- Date de publication: 2024-08-12
- Langue: Anglais
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Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Stepcoupling
- Creating and Sustaining a Strong Marriage in Today’s Blended Family
- Auteur(s): Susan Wisdom LPC, Jennifer Green
- Narrateur(s): Ann Marie Lee
- Durée: 8 h et 26 min
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Love may be sweeter the second time around, but once the bliss of a newfound relationship wears off a little, the reality of being part of a stepfamily sets in. If you are one of the millions of remarried Americans facing the challenge of blending two existing families into one cohesive whole, you are part of a stepcouple - and you know all too well how hard it can be to make your marriage work in sometimes tough terrain. Susan Wisdom and Jennifer Green provide tips and strategies on dealing with the issues remarried couples face, with a wealth of advice from real-life stepcouples.
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Stepcoupling
- Creating and Sustaining a Strong Marriage in Today’s Blended Family
- Narrateur(s): Ann Marie Lee
- Durée: 8 h et 26 min
- Date de publication: 2021-01-19
- Langue: Anglais
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Susan Wisdom and Jennifer Green provide tips and strategies on dealing with the issues remarried couples face, with a wealth of advice from real-life stepcouples....
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22,26 $ ou gratuit avec l'essai de 30 jours
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L'amour de soi - 6 étapes vers le bonheur intérieur [Self Love - 6 Steps to Inner Happiness]
- Pleine conscience, autoréflexion et langage corporel positif pour une confiance accrue et une joie authentique
- Auteur(s): Sophie Evrard
- Narrateur(s): Emma Natcha
- Durée: 3 h et 6 min
- Version intégrale
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À travers ce guide audio, vous découvrirez des stratégies simples et efficaces pour changer votre perspective sur la vie. Peu à peu, vous serez capable de maîtriser vos pensées, vos émotions et votre existence.
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L'amour de soi - 6 étapes vers le bonheur intérieur [Self Love - 6 Steps to Inner Happiness]
- Pleine conscience, autoréflexion et langage corporel positif pour une confiance accrue et une joie authentique
- Narrateur(s): Emma Natcha
- Durée: 3 h et 6 min
- Date de publication: 2024-12-16
- Langue: Français
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À travers ce guide audio, vous découvrirez des stratégies simples et efficaces pour changer votre perspective sur la vie. Peu à peu, vous serez capable de maîtriser vos pensées, vos émotions et votre existence.
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18,74 $ ou gratuit avec l'essai de 30 jours
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Auteur(s): S. J. Scott
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
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Do you often set goals that you never seem to reach? We're all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire personal freedom. Others want fame and success. And some strive for profitable businesses. Wherever your ambitions may lie, goal setting can get you there. We all have important milestones we'd like to reach. The trick is to create a plan and commit to it. Setting S.M.A.R.T. goals can help you do this.
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a must
- Écrit par Lora Totilo le 2019-04-20
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S.M.A.R.T. Goals Made Simple
- 10 Steps to Master Your Personal and Career Goals
- Narrateur(s): Matt Stone
- Durée: 2 h et 11 min
- Date de publication: 2014-03-11
- Langue: Anglais
- Discover: How to set professional and personal goals that you actually achieve....
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8,71 $ ou gratuit avec l'essai de 30 jours
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The Women’s Guide to Getting over a Breakup
- The Definitive Step-by-Step Process to Recovering Fast and Moving On in Life
- Auteur(s): Laura Elliott
- Narrateur(s): Elise Taff
- Durée: 5 h et 20 min
- Version intégrale
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Getting through the pain and confusion of a breakup is never easy—recover from the agony fast with easy, practical and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak, now updated for 2025. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there, bringing you the essential guide to getting over a broken relationship.
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Saved me
- Écrit par J1982 le 2020-06-17
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The Women’s Guide to Getting over a Breakup
- The Definitive Step-by-Step Process to Recovering Fast and Moving On in Life
- Narrateur(s): Elise Taff
- Durée: 5 h et 20 min
- Date de publication: 2020-06-12
- Langue: Anglais
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Getting through the pain and confusion of a breakup is never easy—recover from the agony fast with easy, practical and proven steps.
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16,28 $ ou gratuit avec l'essai de 30 jours
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No One's the Bitch
- A Ten-Step Plan for the Mother and Stepmother Relationship
- Auteur(s): Jennifer Newcomb Marine, Carol Marine
- Narrateur(s): Paula Christensen, Coleen Marlo
- Durée: 6 h et 11 min
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Whether you just want to create a neutral, ""business"" partnership with the ""other woman"" in your life—or actually, gulp, become friends—they show you how to reach your goal through ten powerful steps...
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No One's the Bitch
- A Ten-Step Plan for the Mother and Stepmother Relationship
- Narrateur(s): Paula Christensen, Coleen Marlo
- Durée: 6 h et 11 min
- Date de publication: 2010-03-16
- Langue: Anglais
- Whether you just want to create a neutral, ""business"" partnership with the ""other woman"" in your life—or actually, gulp, become friends—they show you how to reach your goal through ten powerful steps...
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22,13 $ ou gratuit avec l'essai de 30 jours
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You're Not Broken
- 5 Steps to Become Superconscious and Activate Your Magic
- Auteur(s): Christopher Michael Duncan
- Narrateur(s): Christopher Michael Duncan
- Durée: 5 h et 26 min
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Make changes at the highest level and transform your life like magic. A complete system in a simple eight-week plan, this is the first and last book you will ever need on manifestation, creation, or self-help. If you’re ready to live a Superconscious life, get started today.
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You're Not Broken
- 5 Steps to Become Superconscious and Activate Your Magic
- Narrateur(s): Christopher Michael Duncan
- Durée: 5 h et 26 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Make changes at the highest level and transform your life like magic. A complete system in a simple eight-week plan, this is the first and last book you will ever need on manifestation, creation, or self-help. If you’re ready to live a Superconscious life, get started today.
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19,18 $ ou gratuit avec l'essai de 30 jours
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Alive on Purpose
- Unclench from Fear and Step into Your Power with Backbone, Heart and Balls
- Auteur(s): Gabriel Keczan
- Narrateur(s): Gabriel Keczan
- Durée: 8 h et 9 min
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Alive on Purpose is a book for men who want to thrive on purpose, get in power and provoke personal freedom through a mission that changes the world. This book will inspire and provoke your longing for freedom. If you let it, this book will help you disrupt the lies that have been holding you back, and guide you to the core truth of who you are in your bones. Alive On Purpose will guide you to transform from being stuck in default purpose to being unapologetically driven by who you are and what you are alive for.
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Alive on Purpose
- Unclench from Fear and Step into Your Power with Backbone, Heart and Balls
- Narrateur(s): Gabriel Keczan
- Durée: 8 h et 9 min
- Date de publication: 2023-05-05
- Langue: Anglais
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Alive on Purpose is a book for men who want to thrive on purpose, get in power and provoke personal freedom through a mission that changes the world. This book will inspire and provoke your longing for freedom....
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30,25 $ ou gratuit avec l'essai de 30 jours
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Preparing for Marriage God's Way (Second Edition)
- A Step-by-Step Guide for Marriage Success Before and After the Wedding
- Auteur(s): Wayne A. Mack
- Narrateur(s): Lyle Blaker
- Durée: 4 h et 26 min
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Preparing for Marriage God's Way is a marriage counseling resource that uses thoughtful self-examination to reveal the personalities, background, and expectations that you and your partner are bringing to your union. Through rigorous Bible study, you will learn about God's expectations for marriage and be equipped with his solutions for dealing with typical marriage conflicts. Three follow-up lessons after your marriage help you to reflect on all that's happened after you said, "I do."
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Preparing for Marriage God's Way (Second Edition)
- A Step-by-Step Guide for Marriage Success Before and After the Wedding
- Narrateur(s): Lyle Blaker
- Durée: 4 h et 26 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Preparing for Marriage God's Way is a marriage counseling resource that uses thoughtful self-examination to reveal the personalities, background, and expectations that you and your partner are bringing to your union....
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12,24 $ ou gratuit avec l'essai de 30 jours
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Auteur(s): William J. Knaus EdD, Robert Alberti PhD - foreword
- Narrateur(s): Andrew Joseph Perez
- Durée: 6 h et 27 min
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Anger is everywhere - and it has real risks, including heart disease and depression. So, how can you break free from painful, self-defeating, and dangerous anger traps? Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT) - and informed by the no-nonsense approach of rational emotive behavior therapy (REBT) - this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all.
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The Cognitive Behavioral Workbook for Anger
- A Step-by-Step Program for Success
- Narrateur(s): Andrew Joseph Perez
- Durée: 6 h et 27 min
- Date de publication: 2022-03-15
- Langue: Anglais
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Drawing on the gold standard treatment for anger-cognitive behavioral therapy (CBT), this workbook is chock-full of powerful tools, exercises, and self-assessments to help you overcome destructive anger, once and for all....
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17,81 $ ou gratuit avec l'essai de 30 jours
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Auteur(s): Amy Bria
- Narrateur(s): Matthew Longmire
- Durée: 4 h et 28 min
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- Narrateur(s): Matthew Longmire
- Durée: 4 h et 28 min
- Date de publication: 2024-11-18
- Langue: Anglais
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years!
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18,74 $ ou gratuit avec l'essai de 30 jours
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Preparing to Blend
- The Couple's Guide to Becoming a Smart Stepfamily
- Auteur(s): Ron L. Deal
- Narrateur(s): Derek Shoales
- Durée: 4 h et 7 min
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If you are considering remarriage and want to do everything you can to ensure a happy and fulfilling union, turn to Ron Deal and the Smart Stepfamily series. This is the ideal book for engaged or pre-engaged couples who have at least one child from a previous relationship, offering premarital counsel about how to prepare to blend family relationships, parenting, finances, rituals, and daily routines for your new life together.
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Preparing to Blend
- The Couple's Guide to Becoming a Smart Stepfamily
- Narrateur(s): Derek Shoales
- Durée: 4 h et 7 min
- Date de publication: 2021-10-12
- Langue: Anglais
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If you are considering remarriage and want to do everything you can to ensure a happy and fulfilling union, turn to Ron Deal and the Smart Stepfamily series....
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22,26 $ ou gratuit avec l'essai de 30 jours
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Auteur(s): Dr. Alan Weissenbacher
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
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When we think of self-improvement, our minds often turn to dieting, exercise, or productivity hacks. But without understanding how the mind works, these improvements are unlikely to stick. In The Brain Change Program, Dr. Alan Weissenbacher merges neuroscience with biblical wisdom and leads you through his six-step program to achieve lasting, meaningful change.
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The Brain Change Program
- 6 Steps to Renew Your Mind and Transform Your Life
- Narrateur(s): Adam Verner
- Durée: 4 h et 4 min
- Date de publication: 2024-04-01
- Langue: Anglais
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Become the person God created you to be.
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17,16 $ ou gratuit avec l'essai de 30 jours
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Divorcing a Narcissist
- A 7-Step Blueprint to Understand Your Toxic Relationship, Heal from Emotional Abuse, and Set Healthy Boundaries to Rebuild Your Life with Confidence
- Auteur(s): Nora W. Hunter
- Narrateur(s): Nikki Dyer
- Durée: 4 h et 8 min
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Break free from a narcissist's hold and reclaim your life with this practical guide to navigating divorce and recovery. Understand the stakes and arm yourself with the knowledge needed to regain your peace. This guide doesn't just offer legal advice; it provides a step-by-step path to mend your spirit and rebuild your life. You'll feel lighter and ready to move forward confidently.
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Divorcing a Narcissist
- A 7-Step Blueprint to Understand Your Toxic Relationship, Heal from Emotional Abuse, and Set Healthy Boundaries to Rebuild Your Life with Confidence
- Narrateur(s): Nikki Dyer
- Durée: 4 h et 8 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Break free from a narcissist's hold and reclaim your life with this practical guide to navigating divorce and recovery. Understand the stakes and arm yourself with the knowledge needed to regain your peace.
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18,74 $ ou gratuit avec l'essai de 30 jours
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Grandpa Rules
- Notes on Grandfatherhood, the World's Best Job
- Auteur(s): Michael Milligan
- Narrateur(s): Traber Burns
- Durée: 3 h et 30 min
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Fourteen years ago, Mike Milligan learned he would become a grandfather for the first time. He was surprised to find that there was little or no information available on what it means to be a grandfather, how to make the most of the experience, and how to be the best grandfather possible. Sure, there were shelves of books dedicated to grandmothers - all with cuddly covers depicting spring bouquets or gentle little lambs. But there was not a single book that spoke to him, a 64-year-old grandfather-to-be. It struck him that there were countless other grandfathers out there experiencing this same feeling of neglect.
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Grandpa Rules
- Notes on Grandfatherhood, the World's Best Job
- Narrateur(s): Traber Burns
- Durée: 3 h et 30 min
- Date de publication: 2013-02-08
- Langue: Anglais
- This series of reflections on the role of a grandfather will be an inspiration and a pleasure to all grandparents....
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20,09 $ ou gratuit avec l'essai de 30 jours
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Startup Playbook for Teen Entrepreneurs
- Practical Skills, Actionable Steps with Real-World Examples to Help Young Founders Grow
- Auteur(s): Angela Winter
- Narrateur(s): Jenna Viana
- Durée: 4 h et 3 min
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Startup Playbook for Teen Entrepreneurs by Angela Winter is an empowering guide designed for the next generation of innovators and changemakers. Drawing from years of entrepreneurial insight, Angela takes listeners on a step-by-step journey, transforming big dreams into actionable ventures. Whether you want to launch a passion project, earn extra money, or build something that leaves a lasting impact, this playbook covers everything from brainstorming ideas to scaling and exiting a venture.
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Startup Playbook for Teen Entrepreneurs
- Practical Skills, Actionable Steps with Real-World Examples to Help Young Founders Grow
- Narrateur(s): Jenna Viana
- Durée: 4 h et 3 min
- Date de publication: 2025-07-14
- Langue: Anglais
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Startup Playbook for Teen Entrepreneurs by Angela Winter is an empowering guide designed for the next generation of innovators and changemakers. Drawing from years of entrepreneurial insight, Angela takes listeners on a step-by-step journey, transforming big dreams into actionable ventures.
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18,74 $ ou gratuit avec l'essai de 30 jours
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The Open-Hearted Way to Open Adoption
- Helping Your Child Grow up Whole
- Auteur(s): Lori Holden, Crystal Hass
- Narrateur(s): Meredith Mitchell
- Durée: 6 h et 39 min
- Version intégrale
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Histoire3
Open adoption isn't just something parents do when they exchange photos, send emails, share a visit. It's a lifestyle that may feel intrusive at times, be difficult or inconvenient at other times. Tensions can arise even in the best of circumstances. But knowing how to handle these situations and how to continue to make arrangements work for the child involved is paramount. This book offers listeners the tools and the insight to do just that.
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such a heartwarming story about open adoption
- Écrit par Ashley Stenlund le 2019-01-11
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The Open-Hearted Way to Open Adoption
- Helping Your Child Grow up Whole
- Narrateur(s): Meredith Mitchell
- Durée: 6 h et 39 min
- Date de publication: 2016-03-30
- Langue: Anglais
- This book covers common open-adoption situations and how real families have navigated typical issues successfully....
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Breakup to Breakthrough
- 10 Steps to a Spiritually Enlightened Life After Divorce
- Auteur(s): Lana Gajic
- Narrateur(s): Stephanie Murphy
- Durée: 6 h et 52 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Are you struggling to get over your divorce? Does it feel as if your emotions are running wild, and they're impacting your professional and personal lives? Are you nervous about dating again? Most people have tried to move on, but nothing seems to work. Are you ready to stop feeling stressed and overwhelmed, so you can take control of your life? Know that you're not alone! Healing from the aftermath of divorce and moving on with your life is possible.
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Breakup to Breakthrough
- 10 Steps to a Spiritually Enlightened Life After Divorce
- Narrateur(s): Stephanie Murphy
- Durée: 6 h et 52 min
- Date de publication: 2021-05-12
- Langue: Anglais
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Are you struggling to get over your divorce? Does it feel as if your emotions are running wild, and they're impacting your professional and personal lives? Are you nervous about dating again? Most people have tried to move on, but nothing seems to work....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
25,00 $ ou gratuit avec l'essai de 30 jours
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