Stress Management Relationships

Liste de produits
    • 17 Habits to Help High Achievers Survive & Thrive in Leadership & Life
    • Auteur(s): Kevin N. Lawrence
    • Narrateur(s): Kevin N. Lawrence
    • Durée: 3 h et 46 min
    • Date de publication: 2018-02-13
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • Kevin Lawrence has discovered 17 habits that allow any leader to transcend the perils of success and keep achieving - habits that have already helped hundreds of CEOs and executives become stronger and more resilient....

    Prix courant: 18,74 $

    • Lose the Guilt, Control Your Anger and Tame the Stress - for More Peaceful and Enjoyable Parenting and Calmer, Happier Children Too
    • Auteur(s): Sarah Ockwell-Smith
    • Narrateur(s): Sarah Ockwell-Smith
    • Durée: 6 h et 26 min
    • Date de publication: 2022-03-03
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • In her trademark gentle, supportive and reassuring style, best-selling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent....

    Prix courant: 26,00 $

    • Healing Vertigo or Tinnitus with Neuroplasticity
    • Auteur(s): Joey Remenyi
    • Narrateur(s): Suehyla El-Attar
    • Durée: 8 h et 58 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Including home exercise ideas and a heart-centered approach to the science, Rock Steady is the essential guide for anyone with chronic unwanted sensations or sounds in their body....

    Prix courant: 26,00 $

    • 21 Rules for More Time and Less Stress in Your Life
    • Auteur(s): Craig Jarrow
    • Narrateur(s): Erin Dion
    • Durée: 3 h et 32 min
    • Date de publication: 2019-09-15
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • This book presents the 21 Rules that will show you an easier and more effective way to take control of your time and manage your busy life....

    Prix courant: 19,38 $

    • Understanding the Purpose of Fear and Harnessing the Power of Anxiety
    • Auteur(s): Arash Javanbakht MD
    • Narrateur(s): Arash Javanbakht
    • Durée: 7 h et 47 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • About a third of the world population suffers from an anxiety disorder, and half of Americans have had at least one traumatic experience like rape, assault, shooting, or natural disasters. Fear and anxiety are with us everywhere we go.

    Prix courant: 22,26 $

    • How to Master Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
    • Auteur(s): MindfulMinds Co
    • Narrateur(s): Vinnie Angelo
    • Durée: 4 h et 37 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Discover lasting emotional freedom in just a few weeks, even if you've struggled with overthinking and emotional overwhelm for years.

    Prix courant: 18,74 $

    • Protect Your Energy, Optimize Your Health and Supercharge Your Performance
    • Auteur(s): Greg Wells
    • Narrateur(s): Sean Patrick Hopkins
    • Durée: 8 h et 17 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cell....

    Prix courant: 32,62 $

    • How Your Energy Is Creating Chaos in Your Life
    • Auteur(s): Danielle Ingenito
    • Narrateur(s): Samantha Novak
    • Durée: 3 h et 17 min
    • Date de publication: 2024-07-26
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you heard that you are made of energy? The answer is most likely yes, but has anyone ever taught you how to utilize your energy to create a positive life? Many of us try positive thinking, mindfulness, meditation, and therapy to make sense of how we feel.

    Prix courant: 18,74 $

    • Guide pratique d'intelligence émotionnelle pour vaincre l'anxiété et développer la confiance en soi [Practical Guide to Emotional Intelligence to Overcome Anxiety and Develop Self-Confidence]
    • Auteur(s): Richard Rokicki
    • Narrateur(s): Scott Fins
    • Durée: 3 h et 52 min
    • Date de publication: 2024-04-25
    • Langue: Français
    • Pas de évaluations
    • Voulez-vous améliorer de façon radicale votre compréhension de vous-même et des autres gr'ce à l'expérience d'un véritable psychologue clinicien ?

    Prix courant: 18,74 $

    • 99 Tips from a Zen Buddhist Monk to Relinquish Control and Free Yourself Up for What Matters
    • Auteur(s): Shunmyo Masuno, Allison Markin Powell
    • Narrateur(s): Douglas Hachiya
    • Durée: 2 h et 31 min
    • Date de publication: 2024-11-12
    • Langue: Anglais
    • Pas de évaluations
    • Feeling overwhelmed? Step away from life's demands and free yourself up for what matters with this succinct and sensible guide by the Zen Buddhist author of the international bestsellers The Art of Simple Living and Don't Worry.

    Prix courant: 17,99 $

    • Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head (The Path to Calm, Book 17)
    • Auteur(s): Nick Trenton
    • Narrateur(s): Russell Newton
    • Série: The Path to Calm, Livre 17
    • Durée: 4 h et 16 min
    • Date de publication: 2024-01-12
    • Langue: Anglais
    • Pas de évaluations
    • Feel yourself become tongue-tied around others? Or worse yet, you simply avoid others because you are constantly worried about being judged? It's not logical and it doesn't make sense, but it can't be reasoned with....

    Prix courant: 18,74 $

    • La méthode la plus efficace pour réduire l'anxiété, gérer le stress, clarifier votre esprit et atteindre la paix intérieure
    • Auteur(s): Jesús Cediel
    • Narrateur(s): Jesús Cediel
    • Durée: 7 h et 5 min
    • Date de publication: 2025-04-10
    • Langue: Français
    • Pas de évaluations
    • Et si vous pouviez vivre sans anxiété dès aujourd’hui ? Vous êtes-vous déjà demandé ce qui se passe dans votre cerveau lorsque vous êtes inquiet ? Découvrez le rôle majeur que joue une protéine clé, le BDNF, sur votre bien-être mental.

    Prix courant: 25,00 $

    • Tapping into Finnish Fortitude for a Happier, More Resilient Life
    • Auteur(s): Katja Pantzar
    • Narrateur(s): Jade Wheeler
    • Durée: 4 h et 23 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Discover how the happiest people on earth survive - and thrive - through tough times using inner strength and courage....

    Prix courant: 17,48 $

    • Auteur(s): Nick Trenton
    • Narrateur(s): Adwait Karambelkar
    • Durée: 4 h et 28 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Stop Overthinking is a book that understands the exhausting situation you've put yourself in, and how you lose your mind with anxiety and stress. It will walk you through detailed and proven techniques to help rewire your brain, control your thoughts, and change your mental habits.

    Prix courant: 17,29 $

    • An Operating Manual for the Human Mind
    • Auteur(s): George Pransky
    • Narrateur(s): Mitch Weissman
    • Durée: 7 h et 27 min
    • Date de publication: 2024-01-19
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In this down to earth, easy to digest book, you will hear the story of Dr. George Pransky and how one meeting with one person, showed him a new discovery about psychology that not only changed his life but the thousands of clients he has worked with over the last forty years....

    Prix courant: 25,00 $

    • An Inspirational Guide to Conquering Adversity
    • Auteur(s): Peter Sage
    • Narrateur(s): Peter Sage
    • Durée: 8 h et 54 min
    • Date de publication: 2018-08-22
    • Langue: Anglais
    • 5 out of 5 stars 29 évaluations
    • What happens when you put a non-criminal and one of the world's top experts in personal growth into one of the toughest prisons in the UK? In 2017, that's exactly what happened to Peter Sage when, during a civil matter, he was found in contempt of court....

    Prix courant: 20,15 $

    • From Effectiveness to Greatness
    • Auteur(s): Stephen R. Covey
    • Narrateur(s): Stephen R. Covey
    • Durée: 14 h et 23 min
    • Date de publication: 2004-11-03
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • From Stephen R. Covey, bestselling author of The 8th Habit: From Effectiveness to Greatness, comes the accompanying personal workbook that will help you further realize the power of this new habit.

    Prix courant: 30,73 $

    • Reclaiming Your Life in an Overworked, Overspent, and Overconnected World
    • Auteur(s): Jefferson Bethke
    • Narrateur(s): Jefferson Bethke
    • Durée: 4 h et 15 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • 4.5 out of 5 stars 55 évaluations
    • This is your wake-up call to resist the Hustle culture and embrace the slowness of Jesus....

    Prix courant: 22,13 $

    • The Rise of Chronic Stress and How We Can Fix It
    • Auteur(s): Jennifer Moss
    • Narrateur(s): Carolyn Jania
    • Durée: 8 h et 34 min
    • Date de publication: 2021-09-28
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces....

    Prix courant: 22,26 $

    • Identify, Understand, and Cope with PTSD and Emotional Stress
    • Auteur(s): Kati Morton LMFT
    • Narrateur(s): Kati Morton LMFT
    • Durée: 7 h et 33 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme....

    Prix courant: 25,24 $