Stress Meditation

Liste de produits
    • Auteur(s): Lorraine Flaherty
    • Narrateur(s): Caroline Boyer
    • Durée: 2 h et 35 min
    • Date de publication: 2016-09-02
    • Langue: Français
    • 5 out of 5 stars 1 évaluation
    • Toutes les plages de cet enregistrement vous entraînent dans un état de relaxation profonde qui vous permet de lâcher prise et d'atteindre...

    Prix courant: 22,27 $

    • Auteur(s): Faye Quinn
    • Narrateur(s): Doris Rego
    • Durée: 1 h et 27 min
    • Date de publication: 2023-02-11
    • Langue: Anglais
    • Pas de évaluations
    • Once only a spiritual practice used to reach a higher state of being, meditation is now becoming increasingly popular as a stress killer. Not only does it help deal with stress, but it also has a calming effect on those suffering from different illnesses and diseases....

    Prix courant: 15,14 $

    • Immediate help for stress, anger, internal and external tensions: 11 simple breathing techniques for self-healing, harmonization, rejuvenation
    • Auteur(s): Rosalie Somogyi, Ian Brannan
    • Narrateur(s): Rosalie Somogyi, Ian Brannan
    • Durée: 2 h et 18 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced world, stress, anger, and tension are increasingly becoming common emotions experienced by many. "Breath Relaxation" offers a...

    Prix courant: 9,84 $

  • Prix courant: 5,86 $

    • 7 Proven Strategies to Calm Your Mind, Stop Negative Thinking and Improve Your Life
    • Auteur(s): Silvana Siskov
    • Narrateur(s): Harriet Fraser
    • Durée: 3 h et 25 min
    • Date de publication: 2021-09-13
    • Langue: Anglais
    • Pas de évaluations
    • Feeling out of control, stressed, and constantly overwhelmed is no fun, and it can affect your health. Don’t allow stress to take you as its hostage. Discover how to break free from its shackles and live a more meaningful life....

    Prix courant: 18,74 $

  • Prix courant: 32,00 $

    • Auteur(s): Oli Doyle
    • Narrateur(s): Clare Corbett
    • Durée: 3 h et 10 min
    • Date de publication: 2015-03-05
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Mindfulness Plain and Simple provides the tools, tips, and tricks you need to destress and declutter your mind....

    Prix courant: 21,00 $

  • Prix courant: 25,93 $

    • Complete Guide on Meditations and Affirmations for Beginners - Build Confidence, Relieve Stress, Increase Positive Thoughts, Happiness, Love, and Success
    • Auteur(s): Lillian Sherman
    • Narrateur(s): Callie Binder
    • Durée: 36 min
    • Date de publication: 2023-04-21
    • Langue: Anglais
    • Pas de évaluations
    • This book is a guide to meditation and affirmation practices, filled with tips and tricks to help you kickstart your day with positivity, mindfulness, and intention. With over 100 morning affirmations, this book is a must-have for any woman looking to cultivate a positive and empowered mindset....

    Prix courant: 6,05 $

    • 10 Ways to Free Yourself from Stress, Negativity, Anxiety and Regain Control of Your Life (Meditation Mastery, Book 5)
    • Auteur(s): Daniel Emotion
    • Narrateur(s): Elizabeth Wilson
    • Série: Meditation Mastery, Livre 4
    • Durée: 3 h et 46 min
    • Date de publication: 2020-02-08
    • Langue: Anglais
    • Pas de évaluations
    • We all find ourselves anxious at some point in life. We will worry about things that we are not sure about; we will feel stressed over small issues; we'll worry about things that have solutions but you may not realize at that time that you have anxiety issues....

    Prix courant: 18,74 $

    • Simple Meditations to Manage Stress, Practice Gratitude, and Find Joy
    • Auteur(s): Susan Gregg
    • Narrateur(s): Sion Alun Davies
    • Durée: 6 h et 45 min
    • Date de publication: 2022-05-24
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is a powerful tool with well-documented benefits, including lowering anxiety, enhancing self-awareness, and improving sleep. Learn how to quiet your mind and improve the quality of your life with simple techniques and visualizations....

    Prix courant: 17,48 $

    • 25 Simple Practices for Calm, Joy, and Resilience
    • Auteur(s): Ashley Neese
    • Narrateur(s): Ashley Neese
    • Durée: 2 h et 33 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managing anger, falling asleep, connecting with others, and more....

    Prix courant: 17,48 $

    • 8 Guided Practices for Energy & Stress Relief
    • Auteur(s): Caitlin Cady
    • Narrateur(s): Caitlin Cady
    • Durée: 3 h et 30 min
    • Date de publication: 2023-12-05
    • Langue: Anglais
    • Pas de évaluations
    • Discover this collection of potent self-care practices designed to soothe stress, restore your energy, and calm the senses.

    Prix courant: 10,49 $

    • Life Skills to Handle Stress...and Everything Else
    • Auteur(s): Holly B. Rogers MD
    • Narrateur(s): Kae Denino
    • Durée: 5 h et 33 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence....

    Prix courant: 19,14 $

    • 6 Simple Steps to Stop Stress in 60 Seconds. Feel Relieved and Empowered to Finally Start Living the Life of Your Dreams
    • Auteur(s): Janet Ferrando
    • Narrateur(s): Janet E Ferrando
    • Durée: 1 h et 59 min
    • Date de publication: 2023-03-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This straightforward and no nonsense book gives you a unique solution to overcoming stress and depression and finally start living the life of your dreams....

    Prix courant: 8,71 $

    • 21 Days to Stress Less and Transform Chaos to Calm
    • Auteur(s): Bonnie Gray
    • Narrateur(s): Bonnie Gray
    • Durée: 6 h et 36 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • When you feel overwhelmed by the pressures of life, you can pause, restore calm, and choose joy by exploring new ways to break free from worry and anxiety. With Breathe, soul-care mentor Bonnie Gray is here to help you create new wellness habits to rest and renew your spirit....

    Prix courant: 18,17 $

  • Prix courant: 9,20 $

    • Living Beyond Fear, Anxiety, Anger, and Addiction
    • Auteur(s): Dean Sluyter
    • Narrateur(s): Dean Sluyter
    • Durée: 10 h et 45 min
    • Date de publication: 2018-03-20
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • These days there's so much fear in the air, you can almost taste it - along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through? Find out....

    Prix courant: 33,40 $

    • For Relieving Stress, Anxiety, and Get a Full Night's Sleep
    • Auteur(s): Daniel Gonzalez
    • Narrateur(s): Christine Berttucci
    • Durée: 3 h et 53 min
    • Date de publication: 2022-10-28
    • Langue: Anglais
    • Pas de évaluations
    • Meditation is a phenomenal tool to journey into the inner landscape, which is as vast and unchartered as our own great cosmos. Meditation is not only about quieting the mind and finding stillness in the chaos that is rampant, uncontrolled thought....

    Prix courant: 18,74 $

    • Meditation for Beginners: How to Meditate to Relieve Stress, Anxiety & Depression and Live Peacefully
    • Auteur(s): Brittany Hallison
    • Narrateur(s): Sheila Stasack
    • Durée: 1 h et 8 min
    • Date de publication: 2015-12-14
    • Langue: Anglais
    • Pas de évaluations
    • Learn how to help cope with the overwhelming pace of modern life. You only need to practice for a few minutes every day....

    Prix courant: 9,20 $