Stress Spirituality

Beschwerden und Erkrankungen durch Stress nehmen dramatisch zu. Meditation ist dabei ein einfaches und effektives Mittel zur Linderung beziehungsweise Heilung der Beschwerden.

Do you get stressed out by people and circumstances in your life? Most people do, but that isn't how God designed us to live. He doesn't want us to live a life full of stress, anxiety or fear, but a life of trust, hope, and joy. He doesn't want us to worry, but to put our faith in Him and trust Him to provide for all of our needs.

In Stress Less. Love Life More, best-selling author and holistic therapist Cassandra Gaisford (BCA, Dip Psych) reveals dozens of insights based on positive psychology research and professional achievements gained by successfully helping burned-out corporate executives, teenagers, extraordinary artists, authors, frazzled employees and creative entrepreneurs, and people from all walks of life, destress and succeed more.

Are you tired of the chaos and uncertainty that seems to consume your life? Do you long for a sense of tranquility and purpose? Look no further than the transformative power of 'Unleashing Hope.' In this book we will delve into the secrets of escaping the clutches of fear and finding true peace. Audrey, a Certified Christian Life coach and Trauma Specialist, will be your guide on this journey, equipping you with powerful tools and strategies to navigate life's challenges and uncover a deeper purpose.

Trauma may have stolen your past, but it can’t steal your future. Your future belongs to God, and if you’re crazy enough to turn to God for healing like I did, you’ll find that who you were meant to be from the beginning of time is still a possibility for you—it’s time to imagine your life totally set free from PTSD.

Kaum, dass Sie im Bett liegen, beginnt das Gedankenkarussell? Die Fülle der Anforderungen an jeden Einzelnen von uns wird stetig komplexer und umfangreicher. Die soziale Kompetenz hingegen schwindet allgemein in gleichem Maße. "Keine Zeit." Unablässig steigt die Zahl der psychischen Erkrankungen. Wer nicht mithält, wird von der Ellenbogengesellschaft überrannt. Was tun? aussteigen? Unrealistisch! Warten, bis der Herzinfarkt uns ereilt? Sehr realistisch aber blöd. Es gibt noch eine andere Möglichkeit: Lernen Sie Entspannung und Resilienz. Klingt einfach — ist es mit diesem Ratgeber auch.

Con questo audiolibro conoscerai l'essenza di Ho'oponopono, una tecnologia rivoluzionaria che permette di riscoprire se stessi, la propria vera identità e il proprio potere di connessione con il mondo. Ho'oponopono è semplice ma incredibilmente miracoloso perché ti dà la possibilità di "guarire" non solo te stesso ma tutto ciò che ti circonda e l'unico vero modo per comprenderlo e crederci è solo sperimentarlo.

Asanas, Mudras and Bandhas: Awakening Ecstatic Kundalini provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss, and outpouring divine love.

Ein Trauma ist fast so, wie ein immer wiederkehrender Traum - oder eher Albtraum. Tranceartig wird es erlebt, bruchstückhafte Erinnerungen bleiben zurück und genauso zerbrochen scheint hinterher die Verbindung zu sich selbst zu sein. Es scheint so, als wäre man auf einmal ein anderer Mensch, der in allem Gefahr entdeckt und sich stets in Deckung bringen möchte. Doch dann wacht man auf und alles scheint wieder wie vorher zu sein. Das Leben geht weiter, die Erinnerungen verblassen, die nächtlichen oder täglichen Schweißausbrüche kommen immer seltener.

If you want to improve your understanding of Buddhism, you have landed at the right place. Listen to this audiobook to find out how Buddhism can be of help to you.

Have you ever felt stuck in life? Or perhaps your life doesn’t look the way you thought it would right now; maybe that dream is just beyond your reach as the words Not Yet appear stuck on repeat. Are your fears, failures, and imperfections trying to define your future the longer you are “on hold”? In The Power of Not Yet, Donna Pisani focuses on four powerful principles that not only changed her life but have done the same for countless others as well. If you long to get moving, discover what God made possible in you, and be the world changer God has called you to be, then this book is for you.

Whether you're coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are - in your home, your work, or your simple daily tasks.

For her er det klippefaste grundlag for opdagelserne i Dianetik: de Oprindelige Aksiomer, Princippet for Tilværelsens Drivkraft, det Analytiske og Reaktive sinds anatomi, Dynamikkerne, Toneskalaen, Auditorens Kodeks og den første beskrivelse af en clear. Her er desuden de primære love, der beskriver, hvordan og hvorfor auditering virker.

Escrito originalmente para coincidir con la publicación de Dianética: La Ciencia Moderna de la Salud Mental, este libro fue originalmente publicado como artículo en una revista nacional. Ese número se vendió en días, desencadenando así miles de cartas y creando una oleada de interés que llegó a ser un fenómeno mundial.

Dette er historien om, hvordan L. Ron Hubbard opdagede det reaktive sind og udviklede procedurerne til at blive af med det. Denne bog, der oprindeligt blev skrevet til et landsdækkende blad - der udkom samtidig med udgivelsen af Dianetik: Den moderne videnskab om mental sundhed - satte efter udgivelsen gang i en hurtigt voksende bevægelse bogstavelig talt fra den ene dag til den anden.

Since that day I found my first crystal, I’ve devoted thousands of hours to researching the phenomenon I was personally experiencing. I’ve talked to experts. I’ve researched what the ancient sages and mystics taught us. But most importantly, I tried everything myself. And my results were utterly life-changing. For the first time in my life, I don’t feel like a slave to my racing mind. I have control of my stress and anxiety. If crystals can work for me, they can work for you.

Allow these 10 guided meditations to unravel your hijacked emotional state, and help you find the clarity you need to function normally. Each of these 10 meditations are guided and focus on essential intentions to help you find peace of mind and ease of being. These carefully written guided meditations focus on these 10 intentions:

Further Along the Road Less Traveled takes the lectures of Dr. Peck and presents his profound insights into the issues that confront and challenge all of us today: spirituality, forgiveness, relationships, and growing up. In this aid for living less simplistically, you will learn not to look for...

Questo audiolibro è composto da due parti: la prima è dedicata alla spiritualità hawaiana, con un'introduzione sulla tecnica universale Ho'oponopono e sul funzionamento della mente. Nella seconda parte la voce narrante ti accompagnerà in un viaggio, un viaggio di consapevolezza. Un viaggio alla scoperta della tua energia di cambiamento, alla scoperta della tua capacità, soggettiva, di diventare l'autore e il creatore della tua realtà. Un viaggio per aiutarti a far emergere alla tua consapevolezza conscia lo spirito positivo che è già in te, farti maturare la convinzione che tu fai la differenza e spingerti a lavorare su te stesso per cambiare il mondo in senso positivo.

This book serves as a practical guide to understanding and practicing meditation. It introduces various meditation techniques such as mindfulness, breath awareness, and loving-kindness meditation, aimed at helping listeners cultivate inner peace and emotional balance. The book also covers how to integrate meditation into daily life, overcome common challenges, and deepen your meditation practice for long-term personal growth. By focusing on presence, self-awareness, and compassion, The Art of Meditation empowers listeners to access tranquility and resilience in their everyday lives.