Yogani

Spinal breathing pranayama is one of the most important practices in all of yoga, producing positive effects in our health, well-being, and every aspect of our daily living....

Deep Meditation is a concise step-by-step instruction book for a simple yet powerful method of daily meditation that will systematically unfold inner peace, creativity and energy in daily life....

Eight Limbs of Yoga - The Structure and Pacing of Self-Directed Spiritual Practice provides an efficient integration of a wide range of yoga practices for use in a daily routine that is compatible with an active lifestyle, while staying in tune with the centuries-old "Yoga Sutras of Patanjali"....

The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us.

Self-Inquiry: Dawn of the Witness and the End of Suffering provides practical methods for making use of abiding inner silence (the Witness) cultivated in deep meditation, resulting in increased inner stability and happiness amidst the ups and downs of life....

Samyama: Stillness in Action, Siddhis, and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries....

What happens when a young Florida champion athlete and his high school sweetheart resolve to do whatever it takes to unravel the mysteries of human spiritual transformation? John Wilder and Devi Duran go on a revolutionary journey of change through heart....

Prayers and Poems provides a snapshot of what life was like for the author as a busy householder on the path in the 1980s. The strains of career and family life served as fuel for powerful bhakti (devotion) during those years, leading to a transformation.

In "Asanas, Mudras und Bandhas" geht es um die Einbindung von Yoga-Stellungen und speziellen inneren Yoga-Techniken in eine kompakte tägliche...

The AYP Plus Lessons Book is offered as a resource for off-line study, covering nearly 1,000 lessons and additions on practices and experiences. Until now, this large amount of instructional content has only been available through the AYP Plus online service.

This concise volume provides a survey of the methods of Yoga as they relate to the rise of the non-dual condition of enlightenment, or "Liberation" ("Moksha" in Sanskrit), and practices that can be utilized during the end stage of the journey....

Diet, Shatkarmas, and Amaroli provides diet guidelines and practices for cleansing and optimizing the functioning of the inner neurobiology. This is more than a diet audiobook....

This small volume called Retreats has been written to provide guidelines for assisting those who wish to organize and implement AYP retreats....

Bhakti and Karma Yoga - The Science of Devotion and Liberation Through Action covers the systematic application of the essential principles of desire and devotion to aid us in achieving our goals and spiritual aspirations....

Tantra - Discovering the Power of Pre-Orgasmic Sex is a common-sense guide on how to utilize sexuality to complement a full-scope system of yoga practices....

This audiobook provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine including spinal breathing pranayama....

Die Lektionen 1 - 90 der "Fortgeschrittenen Yoga Übungen" zu Themen wie Tiefe Meditation, Wirbelsäulenatmung, Mudras, Bandhas, Asanas...

"Samyama" ist eine kraftvolle, seit Jahrhunderten sagenumwobene Yoga-Übung. Dennoch steht sie uns so nahe wie unsere intimsten Hoffnungen...

Tantra ist eine allgemeinverständlich geschriebene Anleitung, wie man seine Sexualität mit Methoden des Tantra zur Vervollständigung eines umfangreichen...

Die Lektionen 91 -180 der "Fortgeschrittenen Yoga Übungen" zu Themen wie Yoni Mudra Kumbhaka, Tantra, Kechari Mudra, Mantra-Erweiterung, Nauli...