Surviving Relationships

Pandemic Family Communication Manual is your mental health playbook to handle family chaos and poor communication during the COVID-19 pandemic. You can get answers on how to handle this new phenomenon called Family Congestion Effect (FCE). FCE originated by accident and is now threatening to become a way of life for four to six months. It provides you with immediate relevant skills on how to control family anger, disorganization, and resentment. Concrete steps provide ways for you and your partner to communicate effectively, or to repair holes in your communication style.

2012, which many believe will be a vital turning point in our world’s consciousness and fortunes, is already the focus of much speculation and concern in print and on the Internet. But none of the books, articles and websites approach the topic with the upbeat, prescriptive perspective that Mike Dooley, best-selling author of Notes from the Universe and Infinite Possibilities brings to the topic in 2012: Prophecies & Possibilities.

Growing up in an environment unsure of anything is stressful. Being unaware, but knowing at the same time something doesn’t feel right, is uncomfortable. You know the saying “what goes on in this house stays in this house”. But what actually goes on in this house? Who do you call? What do you say? Do I love her enough to endure this with her?Does she love me enough to let go? If love is the key that unlocks the heart, then where is the key that prevents death?

Are you too busy to breathe, let alone meditate? Overwhelmed by the idea of self-care routines that require hours, expensive candles, or pretending to like kale smoothies? Self-Care(ish) Sanity Hacks is here to help. This hilarious and practical guide skips the fluff and gets straight to self-care hacks that actually fit into a busy life—because you deserve to feel human, even if your schedule disagrees.

"Was he...you know?" Bella doesn't know if Dominic was gay or not, but she knows he was bullied. And she knows the adults who could have helped didn't because of some stupid policy. Now Dominic's dead. It's never been Bella's thing to stand up for a cause, but for some reason, this fight has become her fight.

Enduring Childhood Abuse is a heart-wrenching and awe-inspiring story of Connie F. Webster's early life. Through this audiobook, you see her childhood and young adult life full of trials: sexual abuse at a young age, kidnapping, an unexpected teen pregnancy that ends due to an accident-induced miscarriage, a long-term relationship with a substance and alcohol abuser. Unflinchingly, she tells us her stories and what she's learned from each, helping us look for the grace to overcome our own challenges.

Mommy’s Got a Tramp Stamp: The Truth About Surviving Motherhood and Finding Yourself is a book about one woman’s journey with postpartum depression and anxiety while becoming a mom. Perinatal mood disorders can impact up to one in five new mothers, and we may not always immediately recognize the signs and symptoms. Even if we do, it’s scary, and we don’t always want to ask for help.

There I was in my mid-30s, reclined in my favorite Adirondack chair with a six-pack of Zima on ice, my favorite Blues Traveler CD in my Sony Discman, and the latest copy of Maxim discretely tucked by my side. I was fully prepared for middle age, and nothing could touch me (or so I thought). Then came marriage, kids, wrinkles, joint pain, and tater tots with murderous intent. I began to suspect that this whole “aging” thing might be more of a challenge than I understood, and I was right.

Unfortunately, babies do not come with instructions. They often cry, and you don’t know why. They like being cuddled one minute, and they hate it the next. They’re cute, but they’re also little tyrants who will occupy all of your partner’s attention in the very beginning. Today, millions of men are putting off fatherhood because they’re afraid. Are you one of these men?

Are you overwhelmed with your child's never ending tantrums? Here’s how to break this cycle and connect deeply with your child, especially in those tough moments. More than just rehearsed parenting advice, this guide dives into the emotional baggage we unknowingly carry from our own upbringing and how it sneaks into our responses. You’ll dive deep into the world of empathic communication, understanding how your reactions, driven by your past, can shape a child's worldview.

Don't let another opportunity pass you by because you were too nervous, afraid, or shy. Gain the foundation you need to be successful and reach newer heights of confidence. What you gain from Fake It to Make It applies on all fronts—whether you are looking to walk into your next meeting with your head held high or looking for that boost of confidence to meet new people, this book has it all. Start the journey toward a more confident and better you today!

Your divorce does not have to be a bad divorce. It does not have to break you, spiritually or financially or otherwise. It does not have to be the end of everything you knew. Your marriage can just come to a conclusion, with dignity for both sides, if you want it that way. Even if it's not your choice, it is your option. This book describes my journey and the steps I took to ensure that my life and the lives of my wife and our children were not ruined by the divorce. Kindness, respect, and generosity were the guard rails.

After nine years of marriage, Toyin M. Falusi, MD, a specialist in infectious diseases, found herself divorced and raising two young children. It was a trying, stressful time, but rather than accept the hackneyed stereotype of the miserable and overwrought single mom, Falusi chose to embrace her new existence. Twelve years later, she’s still leading a happy, successful life. In The Decade After: Surviving Thriving After Divorce, she shares what she’s learned along the way.

Do you know how to transform the right emotions into fuel to thrive in today's unsettling world? Do you enjoy nature and the animal world? Do you know where to take refuge in times of need? Have you ever felt that emotions and sensations usually pull you down instead of getting up? What if it were possible and relatively easy to use the right emotions to develop intelligence and thrive in your life, business, and health?

In Happiness Is an Option, you will learn four simple shifts that will allow you to thrive in these chaotic times, and better yet, why now is the time to usher in a new era! The division and outrage that grips society needs to yield to something that has served us since humans first walked the earth: discovery. We can rediscover what we all have in common and recognize how our differences can actually serve us. We can change the negative dialogue about the world around us, and with that, what's possible in our future.

The contents of this book will guide you along to a variety of topics related to high sensitivity. They range from the simple basics of what makes someone a highly sensitive person to the connection between high sensitivity and autism, the attraction of narcissists, tips to stop worrying, and how to face rejection without getting hurt. And the last chapter talks about how hypersensitivity can be a hereditary factor people are born with.

On April 24, 1996, Becky Olson was diagnosed with breast cancer. Suddenly, the 43-year-old mother of five and highly successful businesswoman now stood at the crossroads between life and death. Surviving arduous treatments and physical, mental, and emotional turmoil, Becky used the only weapon she had - her hat - to win the battle against the uninvited and overwhelming foe.

Although being a new parent can be exciting, most people will tell you that it's overwhelming and emotionally draining. The fear of not knowing what to expect, the expectations you set for yourself, and the pace at which your baby will develop in the first 12 months cause a lot of anxiety for parents. My First Year is more than just a how-to book that will help you raise your baby; it’s a comprehensive and amusing guide that will empower you to tap into the power you know you've always had and raise your baby the best way you know how!

The woman a man loves is the single most important person in his life... But sometimes, loving her can drive him crazy. She Loves Me, She Loves Me Not: A Man’s Guide to Surviving Romance is for every man who's finding out that love is confusing, frustrating, and sometimes downright impossible. It's for every man who's tired of hearing about what men should be, could be, and will be when they become enlightened, refueled, or generally more like women.

After suffering the tragic loss of a parent to murder, many people would seek comfort and stability from their spouse. However, for the author of this book, the opposite proved true. Instead of finding support and love in her marriage, she found herself trapped in a narcissistic relationship that only added to her trauma.