Sustainable Health
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Intermittent Fasting Lifestyle
- The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.
- Auteur(s): Ann Omasta, C.M. Love
- Narrateur(s): Ann Omasta
- Durée: 1 h et 23 min
- Version intégrale
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There is a simple reason why intermittent fasting is becoming so popular...it works. Whether you want to lose weight, maintain a healthy weight, repair damaged cells, improve insulin sensitivity, enhance brain function, slow the aging process, decrease inflammation, or all of the above, switching to an intermittent-fasting lifestyle can help.
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Intermittent Fasting Lifestyle
- The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.
- Narrateur(s): Ann Omasta
- Durée: 1 h et 23 min
- Date de publication: 2020-07-30
- Langue: Anglais
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In this handy, easy-to-understand guide, we’ll explore the most popular intermittent-fasting regimens, the core benefits of this lifestyle, safety precautions, getting started, celebrity fun facts, and proven strategies for maximizing your results....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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A Beginner’s Guide to Sustainable Plant-Based Weight-Loss
- A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
- Auteur(s): Shane Corbitt
- Narrateur(s): Chloe Jacobson
- Durée: 3 h et 33 min
- Version intégrale
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Those extra pounds can be stubborn - but now’s the time to beat them to the curb! Are you sick and tired of trying diet after diet…only to be disappointed every time you get on the scale? Do you feel drained and lazy throughout the day because you’re not getting the nutrients you need? With the help of this simple diet, you can finally take in the nutrients your body needs to thrive…all while losing weight in the process.
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A Beginner’s Guide to Sustainable Plant-Based Weight-Loss
- A Diet Solution for Women to Lose Weight, Keep It Off, and Improve Health
- Narrateur(s): Chloe Jacobson
- Durée: 3 h et 33 min
- Date de publication: 2021-12-14
- Langue: Anglais
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With the help of this simple diet, you can finally take in the nutrients your body needs to thrive…all while losing weight in the process....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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