Teen Anxiety For Teens

There's a big difference between being alive and knowing how to truly live. Live, from New York Times bestselling author Sadie Robertson, addresses life's most difficult issues and choices in fun, practical, and biblical ways, leading you to engage with God's truth in a world that is growing...

Help your teen build confidence, handle emotions & thrive—in just 10 minutes a day. Is your teen struggling with anxiety, mood swings, or self-doubt? Are they overwhelmed by school, social media, or peer pressure? You're not alone—and this audiobook offers a practical solution. The Emotional Intelligence Toolkit for Teens is a step-by-step guide that helps teens develop emotional regulation, resilience, and self-confidence. Designed for today’s fast-paced world, it features simple, evidence-based tools teens can use daily—without lectures or overwhelm.

It’s not just the phones. This crucial new investigation into the teen mental health epidemic reveals how rising expectations in school, extracurriculars, and daily life have driven unprecedented levels of anxiety and depression—and shows what you can do about it. Pediatrician, researcher...

Social Skills Essentials for Teens will take your teen on a journey of self-discovery and empowerment, equipping them with the skills necessary to overcome shyness and boost confidence.

Social Media Anxieties for Teenagers is your no-nonsense, compassionate guide to navigating the online world without losing yourself. Whether you're overwhelmed by likes, stressed by silence, stuck in comparison mode, or just want a healthier relationship with your phone, this book shows you how to scroll smarter, post with purpose, and build real confidence.

Anxiety, depression, and self-doubt can be such bullies! When they are in your life, they make you feel small and incapable. But that is not true, you are not small and incapable! If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical. There are repeatable, doable steps at your fingertips.

Tal vez pienses que ya lo has intentado casi todo o hayas oído que la TDC implica innumerables técnicas, numerosas siglas y hojas de ejercicios ilimitadas. ¡No te rindas ahora! Esta guía experta está diseñada para abordar tus problemas con soluciones accesibles para adolescentes como tú. Y lo hace presentando las habilidades de una manera sintetizada, ágil y eficiente en tiempo.

This book explores what it feels like to be a young person on the autism spectrum and looks at all the brilliant things people on the autism spectrum can do. This book celebrates the strengths of understanding the world in a different way. It looks at all the reasons being you and thinking...

The newest stunning and unforgettable contemporary realistic romance from the New York Times bestselling author of 99 Days, Fireworks, and How to Love. Perfect for fans of Sarah Dessen, Jenny Han, and Morgan Matson. Ryan McCullough and Gabby Hart are the unlikeliest of best friends. Prickly...

Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!

One in three teenagers suffers from social anxiety. This book was designed to help you move beyond social anxiety and into your personal comfort zone. Drawing on theory and research from various subfields within behavioral science, No More Social Anxiety for Teenagers offers the tools for understanding and discussing social anxiety in a causal and practical way.

Are you ready to step out of your comfort zone, make meaningful connections, and become the confident, connected teen you’re meant to be—even if you’re self-conscious? This 30-day guide is crafted just for you, filled with practical advice, interactive exercises, and real-life stories from other teens who have overcome the same challenges you face.

So, what did Sadie Valentine do next? After an emotional voyage through the minefield of anxiety and depression, Sadie decides to use her experience with mental health to help others. Becoming a counsellor for the support group that once helped her takes Sadie’s life in a completely new direction, and she soon finds herself absorbed in her new role. Knowing that she’s aiding other sufferers through their darkest days gives her the ultimate job satisfaction, but when a mysterious and troubled man attends Anxiety Anonymous, Sadie wonders if she is out of her depth.

Transform your teen's social life. You're equipping them with invaluable tools for not just surviving, but thriving in today’s social landscape. Do you wish there was a blueprint to help you address your teen's social anxiety, digital addiction, and self-esteem concerns? You're not alone. Parenting is complicated. Teen parenting takes it to the next level, particularly in today's digital world.

Avoid getting caught up in misunderstandings, learn how to clearly express what’s on your mind, and greatly improve your connections with others. If you think good communicators are naturally talented, think again. Being able to speak clearly and confidently is something that can be learned by anyone...including you.

From best-selling author Carl Vernon comes Anxiety Rebalance: All the Answers for Teens, a follow-up to the Amazon number one best seller Anxiety Rebalance. This groundbreaking book will give teenagers all the confidence, tools, and answers they need to overcome anxiety and deal with excessive stress and worry.

Are stress, anxiety, or depression holding you back from the life you deserve? You’re not alone—over 80% of adults report struggling with these challenges at some point in their lives.

Cultivate Mental Health Wisdom is your step-by-step guide to breaking free from the cycle of overwhelm and reclaiming clarity, resilience, and peace. This hands-on audiobook provides practical, actionable strategies to help you thrive—even when life feels overwhelming.

From the author of Counting Down with You and A Show for Two comes a new YA contemporary about a girl who accidentally sabotages an up-and-coming local band and falls for the guitarist while secretly trying to make up for her mistake. Liana Sarkar lives and breathes music, hoping to follow in...

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.