Test Preparation

Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet". The result? An adaptable, sustainable plan where no foods are off-limits and no food groups are excluded while addressing larger underlying issues related to hormones, appetite, insulin resistance, and fat storage. This audiobook is not meant to replace the original book but to serve as a companion to it.

Authored by Noel Benford, a seasoned Certified Flight Instructor from New York, this guide gives you the most common questions students have been asked during recent exams. Benford shares his extensive experience and insights giving you a significant advantage, ensuring your thoroughly prepared for the exam.

Are you ready to take your internal auditing career to the next level and earn a globally recognized certification? The Certified Internal Auditor (CIA) designation is the gold standard, demonstrating expertise, professionalism, and commitment to excellence. Whether you are preparing for your first CIA exam or seeking a comprehensive review, this study guide is your ultimate resource for success. This CIA Exam Prep provides a structured, easy-to-follow roadmap covering all three parts of the exam.

Picture yourself immersed in the rhythms of your day—walking through a bustling city, pushing through the final stretch of a workout, or finding calm in your home as chores flow seamlessly. Now imagine transforming these moments into a symphony of intellectual growth with the Davidson’s LSAT Audio Study Guide: Diamond Edition, an innovative tool designed to align with your life while preparing you for the gateway to legal education. This audiobook breathes life into every facet of the Law School Admission Test.

Transitioning from university to becoming a full-time teacher is a whole different ball game. While theory is valuable, it doesn't equip you for the myriad of wonderful and sometimes unexpected situations and challenges that arise in the classroom.

Are you prepared to ace the CompTIA Network+ test and have a great time doing it? There's nowhere else to look! We are pleased to present the "CompTIA Network Crash Course," the only study aid you will require to ace the CompTIA exam. Get rid of the boring, textbook-style materials that make you feel sleepy. We keep things light and fun with lots of colorful explanations, astute observations, and a hint of comedy throughout our book.

"Atomic Habits" by James Clear is a transformative self-help book that delves into the science of habit formation and offers practical strategies for creating lasting change. Clear explores how small, incremental changes, or "atomic habits," can lead to significant improvements in one's life.

In the world we are living in, English has become the common language that people from different countries and cultures can use to communicate with one another. There are many reasons why people would want to learn English, but for a lot of them; It is work-related. Most large companies around the world require their employees to speak English. In some cases, these companies are requiring their workers to only use English at the workplace.

Ethics is one of the most unique works in Western philosophy, an attempt to handle metaphysics, theology, anthropology, and ontology through the lens of geometric proofs. Spinoza felt that the path to happiness is through reason, in the use of the mind to demystify our existence and liberate us from passions and superstitions.

Introducing the premium resource for healthcare professionals preparing to excel in the Critical Care Registered Nurse certification exam. Crafted to fit seamlessly into your busy life, this audiobook transforms the way you study, allowing you to master complex critical care concepts while commuting, exercising, or doing household chores.

While the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. Workbook: The Body Keeps the Score not only provides all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important—it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact.

Businesses that want to stay competitive know that AI has become a crucial technology—and so do their employees looking to grow their careers. Earning Microsoft's AI-900: Azure AI Fundamentals certification proves your proficiency with foundational AI concepts. This study guide equips you with the knowledge needed to pass the AI-900 exam, whether you're an IT professional, a data analyst, or a student looking to break into the AI field.

Are you ready to become a leader in process improvement and deliver results that transform your organization? Have you wondered how professionals cut costs, reduce defects, and exceed expectations? This Six Sigma Black Belt study guide is your roadmap to mastering the skills, tools, and strategies that set experts apart. Designed for professionals seeking certification, career growth, or practical expertise, this guide offers a clear, structured approach to Six Sigma Black Belt principles.

Embarking on the journey to obtain your high school equivalency credential through the GED (General Educational Development) test is a pivotal step towards unlocking a world of opportunities and fulfilling your educational and career aspirations. In this comprehensive guidebook, we delve deep into the intricacies of the GED test, providing invaluable insights, strategies, and resources to help you succeed.

Say goodbye to boring study sessions with Dr. Rosenthal’s Master Lecture Series for the NCE, CPCE, CECE, and State Counseling Exams. Revolutionize your exam prep and have fun doing it with the help of Dr. Howard Rosenthal, EdD, an award-winning educator and professor emeritus of human services and addiction studies at St. Louis Community College. This study guide will transform your comprehensive exam journey into an engaging adventure that you'll actually enjoy!

Richard C. Schwartz's No Bad Parts articulately breaks down the Internal Family Systems Model, providing you with in-depth knowledge of the different parts that make us who we are, how these parts respond to life events and traumas, and how you can reduce their impact on your life to foster inner harmony and well-being. You may have read his work and want a refresher, or you may be completely new to the practice of IFS. Whichever side of the coin you fall on, this workbook can transform your life.

Why do we want to justify our decisions, even if they appear to be irrational? The answer lies in cognitive dissonance, the mental discomfort we experience when we hold two contradictory beliefs at the same time. In A Theory of Cognitive Dissonance, first published in 1957, American social psychologist Leon Festinger investigates the problem. Festinger puts forward the idea that we have developed mechanisms to try to deal with the stress brought on by cognitive dissonance.

Find out how to make small talk like a pro, deal with emergencies confidently, travel situations, and a whole lot more. You’ll find more than 1000 valuable English expressions and phrases that are used in everyday life situations by Native English speakers. Get your copy of 1001 English Expressions and Phrases to improve your English quickly and easily.

The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.

Trauma is much closer to home than many of us think. It affects those fleeing wars and veterans returning from combat. Yet, it also affects those who grew up with alcoholics or those who were subjected to physical, emotional, or sexual abuse. In his book, Dr. Bessel van der Kolk goes into detail about how this changes the way we think and offers an in-depth look at the new treatments that can help overcome trauma and reshape the brain.