Time Psychology

Humans are unique in our ability to understand time, able to comprehend the past and future like no other species. Yet modern-day technology and capitalism have supercharged our short-termist tendencies and trapped us in the present, at the mercy of reactive politics, quarterly business targets and 24-hour news cycles. It wasn't always so.

The ADHD Advantage isn’t another productivity book. It’s a practical, ADHD-affirming system built around how your brain actually works. With warmth, candor, and lived expertise, this guide helps you reclaim your focus, energy, and emotional well-being—20 minutes at a time.

This book helps those aspiring toward recovery and also those in recovery, because it addresses and challenges the individual-in very real, basic and honest ways to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every second subtly encourages the individual to think in realistic and forward-moving ways.

Tim Clare has suffered from extreme anxiety and panic attacks for a decade. This was something the couple just got used to and were able to manage, until they became parents. With the arrival of Tim's daughter came a new wave of extreme anxiety, triggered by the knowledge that his own mental ill-health could be negatively impacting his child. It was at this point that Tim made a promise to himself—that he would try everything he could to get better. In Coward, Tim explores all the possible treatments for anxiety, from SRIs to hypnosis, from running to extreme diets.

Do you suffer from anxiety and does it take you at least two hours to fall asleep at night? Would you like to know if there is a way to fall asleep within 15 minutes, empty your mind of problems...and do it without taking tablets, drops, or drugs? Today we live in a technological era where electromagnetic waves and blue lights help increase our stress, decrease our melatonin, and consequently all this brings us anxiety and insomnia. The best way to combat all this is through meditation and guided relaxation through bedtime stories.

Con más de 200 entrevistas realizadas tanto a hombres como a mujeres, la autora desvela las problemáticas de la sexualidad a la que se enfrentan ambos géneros a partir de los 40 años.

Bist du es leid, unsicher im Umgang mit Frauen zu sein? Hast du genug davon, nicht zu wissen, woran du bei ihr bist? Willst du echte Selbstsicherheit entwickeln, Frauen verstehen und automatisch Anziehung erzeugen? Seit über 17 Jahren hilft Angewandte weibliche Psychologie für den modernen Mann tausenden Männern, toxische Beziehungen zu vermeiden und tiefe Verbindungen aufzubauen.

Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety.

Steigern Sie Ihre Produktivität und arbeiten Sie klüger (nicht härter)! Haben Sie häufig das Gefühl, alles könnte funktionieren, wenn der Tag nur mehr als 24 Stunden hätte? Ja, wenn Ihr Arbeitspensum und Ihre Zeit gut organisiert sind, wird es Ihnen dabei helfen, im Alltag effizienter zu werden. Aber es geht nicht nur darum, Ihren Tag gut zu organisieren. Wir müssen ins Innere schauen, unsere Gewohnheiten ändern, die Gründe verstehen, warum wir so viel Druck auf uns ausüben und unser Gehirn darin trainieren klüger zu arbeiten, nicht härter.

Being a parent is probably the most important job many of us will ever have. In this book, clinical psychologist Dr. Edward Christophersen and his colleague, child psychologist Dr. Susan Mortweet, show parents how to raise their child to become the adult we'd all like to be—one who is happy and compassionate, confident but not aggressive, and able to make and keep friends.

The marketing technology may have changed but human hopes and desires do not! All the latest high-tech web design gadgets won't help make you any money unless you learn to use words and sales strategies that have been proven to get attention, generate interest and desire, and motivate people to take buying action now. It doesn't matter how pretty and professional looking your ad, sales letter, or website is, the only way you're going to make money is by using words that communicate clearly the benefits of your offer and the reasons why your prospect should buy from you.

Learn how to set goals effectively, and actually achieve them! Most people never reach their goals. It has nothing to do with intelligence, skills, or work ethics. In Goal Setting and Achieving Them you will learn how to set goals effectively, turbocharge your journey to success, and enjoy the benefits of reaching your goals faster than you can imagine!

Mental Architecture explores the true nature of reality and brain-based experience in a dynamic and diverse world. We unravel the mysteries behind your conscious mind, including the tendency to see faces in inanimate objects, the subjective nature of time perception, and the significant limitations mathematical models and measurement systems impose in accurately describing the world around us.

Dr. Kenneth Clark visited rundown and under-resourced segregated schools across America, presenting Black children with two dolls: a white one with hair painted yellow and a brown one with hair painted black. The psychological experiment Kenneth developed with his wife, Mamie, designed to measure how segregation affected Black children's perception of themselves and other Black people, was enlightening—and horrifying.

Why do military commanders fail at crucial moments of their careers? Robert Pois and Philip Langer, one a historian, the other an educational psychologist, study seven cases of military command failures, from Frederick the Great at Kunersdorf to Hitler’s invasion of Russia. While the authors recognize the value of psychological theorizing, they do not believe that one method can cover all the individuals, battles, or campaigns under examination. Instead, they judiciously take a number of psycho-historical approaches in hope of shedding light on the behaviors of commanders during war.

Masterly storytelling and expert insight into the darkest of human compulsions make #1 New York Times bestselling author Jonathan Kellerman’s Alex Delaware novels as compelling as they are addictive. And just when you think he has taken his spellbinding tales of mystery and psychological...

NEW YORK TIMES BESTSELLER Jonathan Kellerman’s “psychology skills and dark imagination are a potent literary mix” (Los Angeles Times), and this intensely thrilling blend has never been so powerful as in the acclaimed author’s new novel of murder and madness among the beautiful dreamers...

NEW YORK TIMES BESTSELLER Jonathan Kellerman returns with this stunning thriller—a mesmerizing L.A. noir portrayal of the darkest impulses of human nature carried to shocking extremes. The City of Angels has more than its share of psychopaths, and no one recognizes that more acutely than...

Rock and Roll, Cancer, and God’s Love Collide at the Crossroads of Doubt and Faith Stumbling on Open Ground is a story of private trial and faith like those found in the books of Esther and Job. Punctuated with stories from Mansfield’s years in the music business—working with George...

#1 New York Times bestselling author Jonathan Kellerman writes unforgettable tales of crime and detection that expose the shadowy side of glittering Los Angeles. And in Evidence, readers are once again in the dexterous grip of a master storyteller and stylist equally skilled at teasing your...