Time Psychology

The Psychology of Procrastination: 10 Ways to Beat It and Be More Productive is not another time-management manual. It is a deep dive into the emotional and psychological roots of procrastination—why we delay, how it harms us, and, most importantly, how to overcome it with strategies grounded in science and compassion. Procrastination is often misunderstood as laziness, but research shows it is actually a problem of emotional regulation.

ADHD Breakthrough for Women is your guide out of chaos and into clarity, designed to help you understand your extraordinary mind and seize the life you deserve. This is your moment to turn the page and start a new chapter, one where your ADHD is not a barrier but a path to personal greatness.

On July 10, 1981, David Mellor was just a baseball-crazed kid, a star high school pitcher preparing to go to college and dreaming of one day taking the mound in Fenway Park for his beloved Boston Red Sox. His dream was derailed as he crossed the parking lot of a McDonald’s, where a car sent him flying through the air and into a wall. In the wake of the accident, even as he reached the major leagues as a groundskeeper, David was tortured by the aftermath of his injuries. One Base at a Time recounts in vivid detail his subsequent 29-year struggle with PTSD.

Welcome to this game-changing guide: "Men with Adult ADHD" - your personal roadmap to unlocking hidden potential and achieving greatness. It provides practical, actionable strategies tailored specifically for men like you. Say goodbye to the days of feeling overwhelmed and hello to a world where your ADHD becomes your secret weapon. Soon you'll learn how to work with your unique brain wiring, not against it, channeling your boundless energy into remarkable achievements that will leave others in awe.

Live the longest year of your life, and make every second count! With the latest in brain science, discover how to stretch the good times and fast forward through the bad ones. Understand how your brain perceives time, why it speeds up, and how to make the most of it!

Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!

Fühlst du dich ausgelaugt, blockiert und ohne Energie? Stehst du mitten im Gegenwind des Lebens und suchst nach einem Weg zurück zu deiner inneren Stärke? Kraftvoll zurück ins Leben ist dein einfühlsamer Begleiter aus der mentalen Erschöpfung – ohne Druck, mit Mitgefühl und praktischen Schritten, die wirklich wirken.

Finding Comfort is a book about easing grief and trauma after unimaginable horrors - mass shootings, catastrophic natural disasters, and terrorist acts. Through personal recollections of responding to tragedy, combined with a practical application, Earl Johnson offers listeners the tools they need to seek support and offer it to those in need. The book walks through the life cycle of disaster care from the first hours and days to the years that follow.

Everyone in the world is motivated by something. Some people are motivated by a need to engage in certain actions. Others might feel a desire to earn a particular reward. There are also times when people are motivated to act by simply avoiding specific problems or issues that might happen in their lives. It is vital for people in supervisory positions to understand whatever it is that influences and motivates someone to action.

Wondering when to expect baby's first word? Want to get your toddler talking? Worried your child is not speaking as clearly as his peers? When it comes to language acquisition, all parents have questions, and Time to Talk has the answers.

There are many challenges in the teenage years. Young people often feel pressured to achieve at school. They struggle to negotiate social intricacies. They battle to understand and deal with their own internal emotional world. And, on top of all this, they ponder how they will carve out their future. Covering a wide range of issues presented frequently in counseling sessions by 13- to 17-year-olds, Teen Time invites teenagers to make time for self-reflection and to consider alternative possibilities, rather than act on impulse.

Wie wir lieben sollten - der feministische und antirassistische Klassiker erstmals in deutscher Übersetzung. "Für viele ist Liebe nichts als ein statisches Wort - dabei könnten wir alle besser lieben, wenn wir es aktiv als Verb gebrauchen." In ihrem provokativen und zutiefst persönlichen Werk entwirft die bekannte Wissenschaftlerin, Kulturkritikerin und Feministin eine neue Ethik für unsere Gesellschaft der Lieblosigkeit - eine polarisierte Gesellschaft, so Bell Hooks, der es nicht etwa an Romantik mangelt, sondern an Fürsorge, Anteilnahme und Gemeinschaft.

Facebook, Instagram & Co: Ein Großteil des sozialen Lebens mit Verwandten und Freunden, ob nah oder weit entfernt, findet heute über Social Media statt. Das Selfie auf der richtigen Plattform ist zur neuen Visitenkarte geworden. Sich der Online-Präsenz zu entziehen, ist in der modernen Welt kaum noch möglich. Reizüberflutung und die Unfähigkeit, einen Gedankengang zu Ende zu führen, sind zunehmend Probleme, denen sich jeder stellen muss.

Sex, The World History: Through Time, Religion, and Culture is a daring, deep historical-anthropological exploration. It is also a scathing condemnation of religion and its insistent control of sex.

Das Produktivität-Komplettset: Der einzige Leitfaden, den Sie jemals brauchen werden, um Ihr Produktivitätsniveau zu steigern und Ihre Lese - und Lernfähigkeiten zu verbessern! Mit diesem 4-in-1-Bundle lernen sie alles, was sie wissen müssen, um im Beruf und im Studium erfolgreich zu sein! Wenn Sie Ihr Produktivitätsniveau verbessern und neue Fähigkeiten erlernen, dann hat das den Vorteil, dass Sie mehr Dinge in weniger Zeit schaffen werden.

An empowering, forward-thinking solution for creating intentional and healthy social media habits from an expert on media, technology and health. Internationally acclaimed behavioral scientist and social media expert Brian Primack, MD, PhD, believes we do not need to swear off social media...

Was a monstrous killer brought to justice or an innocent mother condemned? On an April night in 1989, Jo Ann Parks survived a house fire that claimed the lives of her three small children. Though the fire at first seemed a tragic accident, investigators soon reported finding evidence proving...

If ADHD feels like it’s running the show in your home, marriage, or work life—this all-in-one collection will help you take back control. The ADHD Mastery Collection combines three powerful, results-driven books by Phoenix J. Waldren, giving you proven tools to create harmony, productivity, and confidence at every stage of life.

If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Professor, author, and popular radio host Art Markman focuses on three essential elements of a successful career - getting a job, excelling at work, and finding your next position - and expertly illustrates how cognitive science, especially psychology, sheds fascinating and useful light on each of these elements.

Todo mundo precisa de oito horas diárias de sono? Por que comer após o pôr do sol pode afetar nosso peso? As pesquisas do neurocientista Russell Foster sobre o relógio biológico nos orientam para os horários ideais de dormir, comer, praticar exercícios, estudar e trabalhar. Saiba como viver em harmonia com o seu.