Trauma Pain
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Somatic Exercises for Beginners Unlocked
- Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
- Auteur(s): Vital Balance Books
- Narrateur(s): Deanna Holum
- Durée: 3 h et 57 min
- Version intégrale
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Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.
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Somatic Exercises for Beginners Unlocked
- Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
- Narrateur(s): Deanna Holum
- Durée: 3 h et 57 min
- Date de publication: 2025-06-11
- Langue: Anglais
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Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises!
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18,74 $ ou gratuit avec l'essai de 30 jours
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Post Traumatic Quest: My Quest to Transcend Trauma, Turn My Pain into Purpose, and Find Peace
- Auteur(s): Danny Sanchez, Abigail Reynaga Sanchez
- Narrateur(s): Michael J Rodriguez
- Durée: 3 h et 14 min
- Version intégrale
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From pain to purpose, purpose to peace. In 1999, Danny Sanchez was an inmate in San Quentin Prison. In 2012, he was commended for his work in youth violence prevention and named a Champion of Change by President Barak Obama. Experience his journey through the trauma that shaped his childhood, his spiral in self-destruction, then his radical transformation, and quest to serve the community he loves. Danny grew up in the juvenile incarceration system and lived a violent life, including police brutality, suicide attempts, and surviving multiple stabbings.
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Post Traumatic Quest: My Quest to Transcend Trauma, Turn My Pain into Purpose, and Find Peace
- Narrateur(s): Michael J Rodriguez
- Durée: 3 h et 14 min
- Date de publication: 2021-05-28
- Langue: Anglais
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From pain to purpose, purpose to peace. In 1999, Danny Sanchez was an inmate in San Quentin Prison. In 2012, he was commended for his work in youth violence prevention and named a Champion of Change by President Barak Obama....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
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Science Backed Somatic Exercises
- Auteur(s): Arthur Hanson
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 12 min
- Version intégrale
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Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free! Science Backed Somatic Exercises is your 5 books in 1, step-by-step guide to unlocking the healing power of your nervous system using proven techniques that take just 10 minutes a day.
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Science Backed Somatic Exercises
- Narrateur(s): Christopher O'Neill
- Durée: 3 h et 12 min
- Date de publication: 2025-04-01
- Langue: Anglais
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Are You Constantly Battling Stress, Anxiety or Trauma? Do You Feel Trapped in an Endless Cycle of Worry, Fatigue or Emotional Turmoil? It’s time to break free!
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
18,74 $ ou gratuit avec l'essai de 30 jours
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