Trauma Resilience

Childhood Trauma Adult Children Trauma Informed Trauma Informed Care Trauma Informed Yoga Childhood Trauma Recovery
Liste de produits
  • Page de couverture de Essentials of Somatic Therapy

    • Essentials of Somatic Therapy

    • Holistic Techniques & Exercises to Enhance Personal Growth, Strengthen the Mind-Body Connection, & Develop Lasting Resilience to Manage Trauma
    • Auteur(s): Ariana Rivers
    • Narrateur(s): Sarah Kuklis
    • Durée: 5 h et 49 min
    • Date de publication: 2025-01-15
    • Langue: Anglais
    • Pas de évaluations

    • Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

    25,00 $ ou gratuit avec l'essai de 30 jours

    Essayer pour 0,00$
  • Page de couverture de Wonders of the Vagus Nerve

    • Wonders of the Vagus Nerve

    • A Step-by-Step Guide to Improve Digestive Health, Manage Stress, Promote Chronic Pain Resilience and Aid in Trauma Recovery for an Enhanced Mind-Body Connection
    • Auteur(s): N.R. Sterling, HVNLY Publishing
    • Narrateur(s): Valerie Gilbert
    • Durée: 4 h et 8 min
    • Date de publication: 2025-01-02
    • Langue: Anglais
    • Pas de évaluations

    • Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

    18,74 $ ou gratuit avec l'essai de 30 jours

    Essayer pour 0,00$
  • Page de couverture de Somatic Exercises for Beginners Unlocked

    • Somatic Exercises for Beginners Unlocked

    • Simple Therapy Techniques to Regulate the Nervous System, Resolve Trauma, Relieve Pain, and Build Resilience to Stress & Anxiety
    • Auteur(s): Vital Balance Books
    • Narrateur(s): Deanna Holum
    • Durée: 3 h et 57 min
    • Date de publication: 2025-06-11
    • Langue: Anglais
    • Pas de évaluations

    • Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises!

    18,74 $ ou gratuit avec l'essai de 30 jours

    Essayer pour 0,00$
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