True Self

In «Bestes Leben» lädt Psychologin und Coach Romana Sindelar Lackermeier dich ein, dir eine neue Realität zu erschaffen. Das Besondere dieses Buches ist seine interaktive Aufmachung. Dadurch hast du die Möglichkeit, dich selbst zu coachen, ganz ohne teuren Coach. Es ist eine neue Form der Selbstermächtigung und Selbstbildung ganz im Sinne des neuen Zeitalters. Sämtliche Übungsgrafiken, Meditationen und Zitate des Buches sind im Buch oder an dessen Ende verlinkt. Du kannst sie dir ausdrucken, aufhängen oder die Übungen und Meditationen wiederholen, ganz wie du magst.

As the creator of the Radical Forgiveness books and workshops, Colin Tipping knows that this is more than just a theoretical question. According to Colin, unconditional forgiveness is not only necessary for mental well-being, but also catalyzes our ability to bounce back from illness. With Radical Forgiveness for Healing, Colin presents a blueprint for applying this powerful framework to your day-to-day health.

Like most people, before author Donato Alfredano gets caught up in the system, he's hardly given the issue of prison a thought. But his unanticipated arrest at JFK Airport on a charge of official misconduct was a reality check that would forever change his views on incarceration, and on a larger scale, life.

Despite and in spite of struggles with extreme weight gain and emotional eating, a loveless marriage ending in divorce, falling in love and being left with a broken heart, the fat pants that once didn’t fit no longer define Dina Marie. With grit and determination, she managed to rise like the phoenix, more comfortable, confident, and beautiful - inside and out - than ever before. And you can too.

How do you rebuild a broken life? Where do you begin? These were the questions Gregory Smith asked himself after stumbling out of a NSW rainforest in 2000, close to death after living as a hermit in the wild. Determined to turn a wretched life into one worth living, Gregory stripped himself bare emotionally, psychologically and spiritually to undertake an extraordinary personal reconstruction. Today, with a PhD to his name and a loving family by his side, Gregory has overcome a life of homelessness and despair to become one of society's great teachers.

The Question brings together the best of what is thought and known from the world of self-help. The author shows listeners what can build a path toward greater well-being and believes that the quality of your life depends on the quality of the questions you ask yourself.

Believe it or not, most people do not consider themselves charismatic, while they know people who are. It's also true that people are born to be charismatic, but the fact is, you can work on this as a skill and become more charming, likeable, attractive, confident, and build rapport with anyone you'd like.

Earth Hates Me presents a look inside the mind of the modern teenager - from a modern teenager's perspective. Sixteen-year-old Ruby Karp addresses the issues facing every high schooler, from grades to peer pressure to Snapchat stories, and unpacks their complicated effects on the teen psyche.

Here, you will find 365 questions designed to open up your mind to think about yourself and your place in the world in new ways. With these questions, you may come to powerful realizations that will help you to improve yourself, the people around you, and maybe even the world.

In this powerful memoir, Coline Monsarrat shares her journey of overcoming imposter syndrome, a condition that almost killed her in 2020. Many people think of imposter syndrome as only affecting careers or education. But the author discovered firsthand how it can infiltrate all aspects of our life without us even realizing it. And when it erupts in your health, the cost of it can be staggering.

This two-book bundle will cover such topics as common misconceptions about depression, how depression affects all areas of your life, and how to overcome shyness and strengthen your people skills.

Listening to Shift Your Paradigm is a huge step in the right direction. This book is your path towards shifting your mindset to achieve a powerful perspective that will make you unstoppable. Your empowered paradigms will significantly increase your ability to achieve success, have meaningful relationships, make a difference to society and secure a purposeful and fulfilling life.

Contemporary and completely true-to-life, Zen Master Zensho teaches us a direct way to a fulfilled, aware life. In a readily understandable way, he shows us how we can realise spiritual clarity, contentedness and joy within us in the midst of the world as the true place of practice. This is how we become able to experience the preciousness of each moment with our whole being and can live worldly activity and crystal-clear consciousness as a single reality. True-to-life and practical for the world of today.

You're a Christian woman, and you want to succeed in your professional life. But you're not sure how to do that without compromising your faith. It can feel like there's a lot of pressure to choose between success and faith.

The increasing pace of change during the last decade has made it even more difficult to stay connected to ourselves and experience our truer nature.... In these unpredictable times, rife with environmental, political, societal, and cultural upheavals, the energy of the external world has become so intense that we may absorb it unintentionally.

In Dr Stephanie Dowrick’s most loved bestseller, she reconsiders the six great qualities that she herself depended upon in a time of great need. The timeless qualities of courage, fidelity, restraint, generosity, tolerance and forgiveness become new here. As Stephanie Dowrick shows in this intimate and inspiring book, these are the qualities that bring real hope even at times of confusion or grief, restoring a vital sense of compassion and connection.

Sometimes, I still get frustrated having a challenging dog, but those moments are becoming further and further apart as we both get grayer and wiser. On most days, I'm eternally grateful for all Java's taught me. She's helped me become a better woman, and I don't think she ever intended such grandiose results. It was by no mistake how our paths crossed on that wintry morning at the shelter. She is an angel in my life. Where our paths lead us next, only the universe knows, but I still have my sparkly, silver magic wand in the back pocket of my old, faded blue jeans...and a poop bag.

Alcoholism, procrastination, trust issues, egomania, inferiority, and attitude. We all experience these behaviors in life, but for John Zink, he brought them to a new level. Zink spent the first four decades of his life depending on his charismatic personality to get him through. But, at some point, charisma can only go so far before it begins to backfire. In his memoir, John Zink talks about the early trials of his life and how he was able to harness his true ambition to create a multimillion-dollar business and finally settle down into a successful and fulfilling home life.

At 23, Sean Crane was sentenced to seven years in prison for a crime he didn’t commit. With nothing positive to show for his life up to that point and a massive challenge ahead, he had a decision to make. Would he give up and let the rest of his life pass him by like the first 23 did, or could he face his fears, fight through the pain, and pursue the life he always wanted? Sean Michael Crane is a life coach with an incredible story of perseverance and determination. He has used his hardships and life experience to reach others and inspire them to conquer their fears.

A Walk in the Dark will give you the courage and determination you need to illuminate your darkness.

Too often we find ourselves wallowing in a deep pit of despair due to life’s challenges. Though the darkness we plunge into may seem scary, Dr. Vic Manzo Jr. has written a beautiful testament to that very same darkness, whose power can actually be tapped into for good.

In order to grow into the best version of you, Dr. Vic explains that you must embrace the darkness and come through the other side a stronger, more enlightened person.