True Self

With so much uncertainty in the world, learning to love yourself and march out of your comfort zone can feel daunting. This book of self-confidence strategies for women offers simple tools based on proven therapy principles to help you achieve greater confidence, stronger relationships, increased motivation, and a more positive outlook on life.

This book is a complete guide helping you unraveling the map of your personality and obtaining the ability of reading people, so that you can increase your impact in your family, in your workplace, in the society, and in your relationships. If you want to increase your self-awareness, discover your core identity, start a journey of personal and spiritual growth, build healthy relationships, and empower your skills, then this book is for you.

One day, on a remote island, Katrina Bos found herself faced with having to literally eat eyeballs.... When she told her friends later about it, they asked her why she did it - why didn’t she just say “no”? Well, because she had never considered that she could. She was a long-time people-pleaser who almost never considered her own desires, preferences, or comfort if it meant possibly disappointing someone else.

Dr. Jo Brown, a world-renowned performance coach and physiotherapist, has spent decades championing champions, guiding elite athletes and Olympians like Noah Lyles and Yohan Blake to peak performance. In this book, she shares invaluable insights that reveal how profound self-awareness and unbounded personal growth can help you redefine what's possible and achieve your biggest, brightest goals.

Have you ever worn something and said: "Wow, I look good; I feel like I can do anything!” A personal style can do that for you. This book will give you an introductory to style. It will also show the effect it can have on our lives and how we live them. Our choice of clothing can be a form of self-expression as well as a tool of empowerment to do and achieve the things we want in life. You will learn ways to understand yourself and use that to find the style that suites you or even to make one of your own!

This program is designed to help you discover your own unique story so you can control the image you have of yourself instead of letting it be dictated by others.

We know that hope is a powerful ally in challenging times - but can we consciously "practice" hope and learn to rely on it as a constant guide? In Navigating Hope, Caroline Myss helps us to turn life's difficulties into a voyage of transformation. With her trademark blend of down-to-earth practicality and inspired mysticism, she offers an "itinerary for the soul" to help us thrive of uncertainty and transition.

At a time when we suffer from unprecedented stress, comparison-itis and self-doubt, author Janine Garner asks us to slow down and turn our focus inward. She challenges you to take ownership of who you are and who you want to become, to rise above limitations, and unleash your brilliance within.

A stirring, inspiring book with the power to change the way we understand and communicate with our dogs. Few people are more qualified to speak about the abilities and potential of dogs than Jennifer Arnold, who for the past twenty years has trained service dogs for people with physical disabilities and special needs.

In this revolutionary management audiobook, Fred Reichheld reduces all business success into one question. "Would you recommend this business to a friend?" According to Reichheld, this measure of customer satisfaction should be at the heart of all strategic decisions made by every company. He presents compelling case studies to show how customer satisfaction is more important than any business criterion besides profits.

Break free from self-sabotage and unlock your true potential with life-changing insights, tips, and proven techniques!

Anxious? Tired? Stressed out? It’s an all-too-familiar narrative.... Haven’t you ever felt that there must be something more? Research shows that just three in ten people are happy with their lives. That can’t be right. We must be doing something wrong. All too often, spiritual self-development gets pigeonholed as hippie fluff with no place in the world. That’s where we’re going wrong. That’s why we’re unhappy. The key to happiness and success is to align your true sense of self with your goals in order to unlock your potential and love what you do.

This book is intended to help you understand the nature of your toxic parents or narcissistic partner. Narcissism and codependency can lead to personality abuse and emotional trauma that can affect you deeply. When not properly addressed, the issues caused by the hidden abuse of narcissism can prevent you from realizing your full potential as a person. It can hinder you from leading the happy, fulfilling life that you deserve. Toxic relationships such as that of a narcissist have a debilitating impact.

Not just your average self-help book. Learning how to let go of being "perfect" can be one of your biggest breakthroughs and discoveries in your lifetime! Embracing your imperfections and getting more accomplished in the process is the foundation of this book. Fast track yourself to being your best version of yourself ironically through imperfection.

This book is a guide to self-empowerment, and it will allow you to see that you are not the product of your past or your current circumstances. Therefore, you do not have to live your life as a victim. This book will help you move from a victim mindset to one that allows you to take control of your life. You are powerful enough to change your life, and find your true purpose by setting the right goals with the right habits. Doing this will allow you to change your mindset and find out how capable you are to accomplish great things and discover the true purpose of your existence.

¿Cuál es el verdadero sentido de las relaciones? ¿Qué buscamos en ellas? ¿Por qué no funcionan? ¿Cómo puedo transformarlas? A través de este audiolibro iremos descubriendo juntos las respuestas a estas y otras preguntas.

Based on a true story, Fighting Chance is written by Alicia Doyle, an award-winning journalist who discovered boxing at age 28 in the late 1990s when she went on assignment at a boxing gym for at-risk youth called Kid Gloves. For two years, she simultaneously worked as a newspaper reporter while training and competing as a boxer, making her one of only a few hundred women in America who infiltrated this male-dominated sport.

Growing up, I’ve struggled with wearing different personality masks. I realized that unless I find my real self and discover my true personality type, there was a very good chance that I would never be able to enjoy healthy, happy, and meaningful relationships. So I looked at all the research I could find that could give me clues to my real personality. Ultimately, I stumbled upon this secret that would be responsible for helping me find my true type and finally be myself.

To be human means to try and sometimes fail, to love and sometimes lose, to risk and sometimes regret. There are times when we realize where our choices have brought us and we're afraid to be honest - with ourselves, with others, with God - about how we're really feeling and how we got to where we are. Because what if no one understands? What if they think less of us? What if God is disappointed with us? Eryn Eddy wants you to know that no matter your past mistakes, relationship status, career choice, or feelings, nothing can change the truth that you are so worth loving.

De esto trata este libro. Es una guía para ayudarle a controlar su destino mediante el uso de afirmaciones poderosas que enfocarán su mente en lo que desea. Estas afirmaciones funcionarán como guía, siempre ayudándole a enfocarse en el lugar correcto para hacerlo llegar a un determinado destino. El destino al que este libro apunta es la abundancia de salud, la riqueza, el amor y la felicidad.