Walking English

Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more houseplants can boost your productivity and brain power? Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.

For readers of Behind the Beautiful Forevers and Nothing to Envy, this is a breathtaking real-life story of four street children in contemporary Zambia whose lives are drawn together and forever altered by the mysterious murder of a fellow street child. Based on years of investigative reporting...

Sound interesting? The author thinks so, too! Listen to Femdom Sisters 3: Walking the Dog and experience the compelling world of femdom erotica!

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist...

In Overcoming the Desert, Ray Wilkins Jr. takes you on a transformative journey through the most common limiting beliefs that prevent us from reaching our full potential. From fear of failure to self-doubt, this book is a step-by-step guide to identifying, challenging, and ultimately breaking free from the shackles of your mind.

This book tells the story of a good man, a spiritual man, a cautious man, an obedient and faithful pastor. Then the bottom fell out. His marriage hit the rocks; his vision for the nations was quenched; he found himself as an itinerate minister struggling to pay the bills. Then God performed a miracle, and he restored all and more. Che now oversees 5,000 churches in 35 nations, is healed of life's wounds, enjoys a fulfilling mutually purposed marriage, and walks in apostolic power of signs, wonders, and miracles.

Young women are deeply dissatisfied with society's standards (and double standards). They want more for themselves - but sometimes they don't quite know what that more should be. That's where Miss Black New Jersey 2018 and Teen Vogue "It Girl" turned fashion writer Tarah-Lynn Saint-Elien comes in.

The only thing worse than a used car salesman showing up on your doorstep is finding one dead. After a scandalous divorce, Elise returns from the big city to her southern home town only to trip over the body of the town playboy. He leaves behind a heap of trouble that includes missing money, missing pets, and mourning lovers, and the suspects just keep piling up.

'Forest bathing' or shinrin-yoku is a way of walking in the woods that was developed in Japan in the 1980s. It brings together ancient ways and wisdom with cutting-edge environmental health science. Simply put, forest bathing is the practice of walking slowly through the woods, in no hurry, for a morning, an afternoon or a day. It is a practice that involves all the senses and as you gently walk and breathe deeply, the essential oils of the trees are absorbed by your body and have an extraordinary effect on positive feelings.

The How Do I Move to... series are audiobooks that detail all the information you need before deciding to move abroad. The How Do I Move to France book provides information on France's demographic, social issues, housing, healthcare, cultural differences, and even how to bring your pet with you when you move.

Two years after her parents' surprising and painful split, twelve-year-old Jo and her mom find themselves on the 100-mile hike on the Superior Hiking Trail along Lake Superior's north shore—a journey that Jo had always looked forward to hiking with her dad. It's not a situation that either of them ever predicted they'd find themselves in, yet here they are in the wilderness with their entire lives stuffed into a pair of thirty-pound packs.

Take a trip to old Japan with William Scott Wilson as he travels the ancient Kiso Road, a legendary route that remains much the same today as it was hundreds of years ago. The Kisoji, which runs through the Kiso Valley in the Japanese Alps, has been in use since at least 701 CE. In the 17th century, it was the route that the daimyo (warlords) used for their biennial trips - along with their samurai and porters - to the new capital of Edo (now Tokyo).

In You Have the Advantage, international Bible teacher Barry Bennett unveils how you can receive God’s amazing goodness as His child in all areas of life. Learn how to cooperate with God’s plan of abundant blessings here and now. These powerful lessons, complete with effectual prayers, reveal how to renew your mind to God’s abounding goodness.

While utterly broken and at the end of herself, Rena Roberts broke free from spiritual bondage...and you can too. In real life, victory over destructive generational patterns is rare. Psychologists have studied pathological family patterns for decades, trying to discover why they persist but to no avail.

What does it really mean to walk with God—not just for a season, but for a lifetime? No two people in Scripture walked with God identically, and the same is true for all of us. Sometimes, a stretch of miles when God seems gloriously obvious can be followed by months of wondering where he’s gone. God has his own objectives for each season of our walks, and some of them will remain a mystery until we see his face.

Join Rachel Anne Ridge, author of the beloved memoir Flash, in a journey back to the pasture. As she adopts a second rescue donkey as a little brother for Flash - a miniature named Henry - she finds that walking with donkeys has surprising lessons to teach us about prayer, renewing our faith, and connecting to God in fresh ways.

The Mediterranean is one of the great wellsprings of human civilization. Central to the region’s history are the splendorous cities that flowered around the region—bases of power that saw innovation, commerce, expansion, and the building of great empires. Many of these cities have become icons of the ancient world, and exemplars of the cultures, conquests, and ways of life that have built western civilization.

After crossing the final mountain passes of Turkish Kurdistan, Ollivier sets foot in Iran, keen on locating vestiges of the silk trade as he passes through Persia's modern cities and traditional villages, including Tabriz, Tehran, Nishapur, and the holy city of Mashhad. Beyond urban areas lie deserts: first Iran's Great Salt Desert, then Turkmenistan's forbidding Karakum, whose relentless sun, snakes, and scorpions pose continuous challenges to Ollivier's goal of reaching Uzbekistan.

Are you captivated by the rapid advancements in AI but feel overwhelmed by the sheer variety of options? Do you find the terminology daunting? Or are you simply unsure where to begin with this transformative technology? This book is your gateway to not just understanding but mastering the exciting world of Generative AI. I will introduce to you a jargon-free, hands-on guide to Generative AI. AI for Beginners Playbook simplifies complex theories, equips you with practical skills, and sparks your creativity.

There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it. From Jerusalem, McCarron followed a series of wild hiking trails that trace ancient trading and pilgrimage routes and traverse some of the most contested landscapes in the world. In the West Bank, he met families struggling to lead normal lives amidst political turmoil and had a surreal encounter with the world's oldest and smallest religious sect.