Walking English

Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? Tough Broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must.

No matter how much time you spend on your work and family, there's no escaping the fact that you have to take care of yourself, too. Have you ever wished you could get up off the couch and get healthier? Don't wait - let Walking: Weight Loss Motivation give you the courage and energy you need to succeed today! You'll discover the many benefits of walking, both physical and mental.

This accessible guide for walking Buddhism’s eightfold path is the perfect way to combat loneliness, disconnection, and depression–true happiness is not as unattainable as it may seem. Loneliness is on the rise, with detrimental effects on our mental, emotional, physical, and spiritual...

Would you like to go beyond the ordinary and access the extraordinary? If you are even a little bit curious, then this audiobook is for you! You will marvel at the wonders that the cosmos has in store for you as you take your first steps on your shamanic journey. This audiobook on shamanism holds answers to the above questions and so much more. You’ll discover in detail the aspects of shamanism you need to know to raise your level of consciousness and to experience shamanic journeys.

James Beard is a speaker on topics such as traditional living and natural spirit teachings. His topics address many concerns to do with wellness and balance in life. He is a student of native teachings from Ojibwe Elders, Algonquin language based people, living throughout the Great Lakes Region of the US and Canada. The audiences for his presentations vary from youth to elderly. His work is dedicated to telling anyone who has interest about his native brothers.

Two teams of pipe-hitting special-operations Marines. A tribe knit tight as steel cable. One Special Amphibious Reconnaissance Corpsman, struggling to find his place and keep the others alive. And everything at the end of the world exploding spectacularly at all times...

London is a plutocrat's paradise, with more resident billionaires than New York, Hong Kong or Moscow. Far from trickling down, their wealth is burning up the environment and swallowing up the city. But what do we really know about London's super rich, and the lives they lead? To find out more about this secretive, security-heavy elite, sociologist Caroline Knowles walks the streets of London from the City to suburban Surrey, via Kensington, Notting Hill, Mayfair and elsewhere.

Everyone takes little steps toward Jesus before they can take big steps with and for him. This is a process that starts long before people ever enter a church building, especially as the gap between the church and culture grows ever wider. This book will help equip you to handle the early stages of discipling others with care, address the stumbling blocks that hold them back, as well as redefine how you see your own identity as an ambassador of Christ.

Walking is aerobic exercise; it is also the ‘superfood’ of exercise. Most of us do it every day to varying degrees and many of us do not fully appreciate the many proven benefits for the body and mind that you can get simply by taking regular walks. Author Russ Williams – a UK based broadcaster – has been a walker for many years and noticed a distinct upturn in his physical and mental health as a result of walking regularly.

Annabel Abbs's Windswept: Walking the Paths of Trailblazing Women is a beautifully written meditation on connecting with the outdoors through the simple act of walking. In captivating and elegant prose, Abbs follows in the footsteps of women who boldly reclaimed wild landscapes for themselves, including Georgia O'Keeffe in the empty plains of Texas and New Mexico, Nan Shepherd in the mountains of Scotland, Gwen John following the French River Garonne, Daphne du Maurier along the River Rhône, and Simone de Beauvoir - who walked as much as 25 miles a day in a dress.

From critically acclaimed author Brian McLaren comes a brilliant retelling of the biblical story and a thrilling reintroduction to Christian faith. This book offers everything you need to explore what a difference an honest, living, growing faith can make in our world today. It also puts tools...

Out of the ashes of a devastated Woodbury, Georgia, two opposing camps of ragtag survivors develop - each one on a collision course with the other. Underground, in the labyrinth of ancient tunnels and mine shafts, Lilly Caul and her motley crew of senior citizens, misfits, and children struggle to build a new life. But a secret ambition still burns in Lilly's heart and soul.

In the aftermath of a horrifying virus outbreak, what remains of the Chinese government has estimated that one billion walkers (called jiangshi) are currently roaming the country. Across this desolate landscape, large groups of survivors have clustered together for safety. Three different people in China - a rural farmer, an urban military veteran, and a Chinese American grad student - are caught in the typhoon of undead walkers as the virus sweeps over the most populous country in Asia.

A shaman can serve as a healer, storyteller, and a keeper of wisdom—but most of all, teaches Sandra Ingerman, “Shamans radiate a light that uplifts everybody. In our culture, we tend to focus on methods and forget that the greatest way we can offer healing to the world is to become a vessel of love.” With Walking in Light, this renowned teacher offers a complete guide for living in a shamanic way—empowered by purpose, focus, and a deep connection to the spiritual dimensions.

It begins in a small Southwestern town. Then, it spreads. Across the country, a series of strange deaths have overtaken the living. And a stranger compulsion has overtaken the dead. In a travesty of life, they drift with bizarre purpose toward an unknown destination. The walkers have become an obsession for investigator Miles Huerdeen. His father is one of them.

Time is precious. The world is waiting. Rediscover yourself. The Great Alone is the epic adventure of a relatable explorer. Why does a 44-year-old father leave his family for six months to walk 4,286 km across America on the Pacific Crest Trail? What effect does it have on his marriage? on his children? and on himself? Following his ­intuition, Tim Voors decided to embark on a life-changing hike, feeling alive, being afraid, pushing through pain, confronting emptiness and starting a passionate romance with the wilderness.

Are you hearing a persistent inner calling to wake up and remember who you really are? Are you ready to be reborn into shamanic consciousness and awaken as an elemental being, fully connected to life and nature? Presenting a guidebook to walking the spiral path of transformation, shamanic teacher Linda Star Wolf shares ancient shamanic practices, rituals, ceremonies, and wisdom to help you reintroduce magic and enchantment into everyday life, create your own “shamanic medicine chest,” and awaken the Aquarian Shaman within.

The Pacific Crest Trail is a 2,600-mile footpath from Mexico to Canada through the mountains of the West, and Rick sets out for the six-month trek looking forward to being immersed in nature. But once on the trail, he's surprised to find that his fellow humans, when observed and listened to at foot speed, are the more interesting and instructive creatures.

What would you do if you're given a €20 note in Greece with an email address scribbled on it: Spend it, slip the suspect counterfeit bill into an enemy’s birthday card, or send an email, hoping it will lead to you finding everlasting love? Brad, a hopeless romantic, chose the latter. Two years later, his love life remains a disaster and his career is misfiring. As he’s about to walk Spain’s fabled Camino de Santiago to ponder some profound life changes, Brad receives a reply.

Walking in Worth is a soul-stirring invitation to reclaim your identity, redefine love, and honor your independence. In this powerful first book of The Joy of Not Waiting Series, women are guided through emotional clarity, ancestral truth, and the sacred act of choosing themselves.