Water Health

What if I told you that there was an incredible drink on the market that would hydrate you, improve your skin health, aid joint lubrication, improve your digestion health, and detoxify your body? Don't worry. You don't have to go out and spend a ton on this super drink. That's right, I'm talking about water. While many are eager to try the next big health drink, spending high prices on whatever is promoted online, many forget about some of the many benefits of keeping it simple and drinking the right type of water.

Take a step forward on a journey to self-discovery, making meaningful lasting change as you learn more about yourself and heal emotionally. With this in-depth guide to ending toxic behaviors, unlocking your potential is at your fingertips. It all starts with this book. With 60 simple, actionable techniques, you'll evolve from negative into positive, cultivating trust and respect, in yourself as well as build a solid emotional foundation that nurtures personal growth.

Clay Marzo has an almost preternatural gift with a surfboard. From his first moments underwater (he learned to swim at two months old) to his first ventures atop his father's surfboard as a toddler, it was obvious that Marzo's single-minded focus on all things surfing was unique. But not until late in his teens, when this surfing phenom was diagnosed with Asperger's syndrome, did the deeper reasons for his obsession - and his astonishing gift for surfing - become clear

Water fasting is a form of intermittent fasting that involves consuming only water for a set period of time. In this bundle, you will learn everything you need to know about water fasting, the science behind it, and the various health benefits it can provide. You'll also get practical tips and techniques for safely and effectively incorporating water fasting into your routine. It will also teach you all the safe ways you can do this so you can achieve all its benefits.

From the New York Times best-selling author of The Monopolists, the incredible story of Olympic sailor Kevin Hall and the psychiatric syndrome that makes him believe he stars in a television show of his life.

A swimmer whose early talent made her a world champion, Susannah was poised for greatness in a sport that demands so much of its young. But an inexplicable slowdown has put her dream in jeopardy, and Susannah is fighting to keep her career afloat when two important people enter her life: a new coach with a revolutionary training strategy and a charming fellow swimmer named Harry Matthews.

Popular author Sarah Dooley offers this tale in which a 12-year-old girl loses everything. Ember’s family’s trailer has been burned to the ground. Now, with the school year about to start, Ember’s family has no money and no place to live. Ember knows she needs to make a fresh start - but with all that’s happened, is this even possible?

Drawn from the Buddha’s teachings, contemporary literature, and the author’s own life, this collection of stories, anecdotes, and aphorisms provides inspiration and refreshment for practitioners of meditation.

The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. Combined with your favorite diet, The H2O Diet Book can help you double your weight loss results. With this diet, you will love the way you feel. By drinking water at the right times to keep your body hydrated and burning fat - even after you enjoyed your favorite meal - you will feel lighter and more energetic. Love the way you look.

Do you long for travel, but being cooped up inside is weighing you down? If so, this relaxing and peaceful nature sounds compilation is for you, with sounds so real you can almost touch the nature. It time to dive right in to feel the wide open spaces of the rural country. This diverse collection of unique nature sounds were recorded firsthand and have zero computer generated content. It includes the sounds of birds, wind, rustling leaves, rivers, waves, and other sounds of pure nature.

Fifteen-year-old Pearl DeWitt and her mother live in Fallbrook, California, where its sunny 340 days of the year, and where her uncle owns a grove of 900 avocado trees. Uncle Hoyt hires migrant workers regularly, but Pearl doesnt pay much attention to them...until Amiel. From the moment she sees him, Pearl is drawn to this boy who keeps to himself, fears being caught by la migra, and is mysteriously unable to talk.

Having a hard time sleeping? Dealing with everyday life's stress, anxiety, and depression? The sound of nature can help release the intense stress levels that we are subject to on a daily basis. The goal is to retrigger your brain waves to accept non-threating sounds, which can put your mind at ease. By placing your mind in an earthly environment, the river water sounds provide a sense of security and relief. Let's focus on balancing your stress and depression levels, understanding the stages of sleep, and creating a phenomenal sleeping pattern. Don't wait; you will love it!

Get your diet and fasting book collection now! This collection includes the top books to help you look better, detox your system, and lose that stubborn weight. Change the way that you feel about weight loss! You know that losing weight can have you feeling younger and looking great, but only if you have the right tools and strategies to achieve your weight loss goals. If you are looking for the best way to shed a few extra pounds or live a longer, happier life, then this book collection is exactly what you need!

In the third book set at The House on Sunrise Lagoon, oldest sibling Harbor must navigate spending half a summer away from her beloved home, the pull between her two families, and a growing crush on a girl on her basketball team. If you want to get to know Harbor Moore, you need to know three...

Return to Sunrise Lagoon in this warmhearted sequel, which finds anxious middle child Marina making waves on her journey to trusting herself. If you want to get to know Marina Ali-O'Connor, you need to know three things: One, despite her name, Marina is secretly afraid of the water. Two, she...

Listen to these natural animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress. This calming natural waterfall sounds audiobook is designed to help you get back your tranquillity.

Are you daunted by the hurdles associated with starting a garden from scratch? You're not alone! Starting a garden, particularly for beginners, can seem intimidating. But here's the good news: Gardening doesn't have to be daunting! In fact, it's a rewarding journey ripe with opportunities for growth, learning, and the undeniable joy of harvesting your own crops.

New York Times best-selling author Seth Siegel tells how contaminants got in our drinking water, what they’re doing to us, and what we must do to make our water safe.

This collection contains four books in one bundle: Water Fasting, DASH Diet, Boiled Egg Diet, and Military Diet. By following these diets, you can maximize your health and manage your weight without having to rely on any pill, powder, or potion.

The definitive guide to fighting coronaviruses, colds, flus, pandemics, and deadly diseases, from one of North America’s leading public health authorities, now updated with a new introduction on protecting yourself and others from COVID-19. Dr. Bonnie Henry, a leading epidemiologist (microbe...