Wisdom Meditation

Everyday life can be incredibly stressful. There is a horde of problems and challenges that we each must face every day. And sometimes, it can become difficult to take time out of our busy lives to take care of ourselves. Have you been looking for a way to change this? To improve your life, become more attuned with yourself, or reach your full potential? Kundalini yoga will help you to find balance in your life by focusing on the potential energy that lives inside of you.

Originally written over 13 years ago, the teachings in this book have transformed the lives of people across the world, and, despite the passing of time, the advice has never been more pertinent. Having lived an extraordinary life spanning across Eastern and Western cultures, Lama Yeshe Losal Rinpoche, world-renowned meditation master and abbot of the oldest and largest Buddhist monastery in the UK, Kagyu Samye Ling, shares how simple Buddhist practices can help us all to train our minds so that we can find happiness and achieve our true potential.

A step-by-step shamanic guide to navigating the non-ordinary realms, locating lost soul fragments, and reintegrating them Explains how the soul is a form of sacred energy that can escape when someone experiences trauma or stressful situations Explores how to work with the 5 Mesoamerican...

Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is...

Wealth, Wisdom, and Anxiety Relief Through Mindfulness Meditation is an insightful exploration of the alluring topic of mindfulness. The comprehensive, in-depth study of the practice includes an introductory overview in mindful meditation, healthy living, stress-reducing practices, and explores mind over matter.

Discover how to reconnect with nature's energy to step into better health through getting grounded. Grounding is a freely available way to tap into the Earth's always-accessible and ever-powerful natural energy to rebalance the body and restore health. In this indispensable primer on the natural health benefits of grounding, find out how to use the Earth's power to counteract the harmful nature deficiency found in our modern society. Learn what people knew in the past about grounding and its use in linking to nature and the Earth.

A little guide to cultivating tsewa: the loving warmth of heart from which the awakened mind arises--from the popular Buddhist teacher and author of The Intelligent Heart. This is a call to a revolution of heart. In Tibetan Buddhism, it is taught that one of the most essential qualities of...

Choose peace over distraction and flexibility over fear with this accessible daily guide to the timeless wisdom of the Tao Te Ching. Whether you begin your morning with the Tao or snatch a spare moment of calm in the hurry of the day, The Daily Tao–with a reading from the Tae Te Ching for...

This new book publication offers daily inspiration and features what are called “The fruits of the Holy Spirit” quotations. It also features the author's "Hawaiian words of wisdom" as well as “Sacred Sunday's scriptural quotations" for 365 days. The Sacred Sunday Words of Wisdom Journal begins on a Sunday with day 1 and ends on a Sunday with day 365. My sincere desire is that each quotation for every day of whatever year you happen to be listening to this book will warm your heart and illuminate your mind and soul, having a human experience on a daily basis.

In a world that pulls us away from our bodies, Somatic Meditations for Embodied Awakening invites you to return—to reconnect with your breath, your sensations, and your deepest wisdom. Written by healer, yoga instructor, and embodiment guide Heather Dolson, this book offers a powerful fusion of somatic meditation, breathwork, and sensual movement to help you release emotional blocks, awaken your radiance, and step into a more embodied, liberated version of yourself.

Tells the author’s personal stories of unlikely coincidences, showing how synchronicity can be identified and evolve in one’s own life Explores how recognizing synchronicity and serendipity can help individuals find their life purpose, accelerate their spiritual and interpersonal...

This audiobook is a collection of Stoic sayings organized to allow daily reference and inspiration. The Stoic advice covered in this volume runs the gambit from personal problems, to interpersonal relationships, to advice on work and productivity, to dealing with the hand of fate.

Nurture your best self throughout the year with this enchanted guide to living in alignment with nature's cycles from a Sunday Times bestselling author. Before clocks, seasons were the original calendar that cultures would use to survive and thrive! The essential magic of the natural world...

Relax your mind, ease anxiety, and drift effortlessly into restful sleep with these calming bedtime stories. Each soothing tale gently guides you toward inner peace, releasing stress and quieting insomnia. Perfect for nightly relief, every story inspires positivity and comfort, encouraging deep relaxation and sweet dreams.

Answers to the questions that arise on the spiritual path Includes specially selected writings from the huge literary archive of Paul Brunton Explains the different stages of meditation and the obstacles likely to arise for each, offering guidance for achieving advanced states of...

Strength is a wise and profound book that helps women deal with both the large and small bumps in the road of life. Here are over 125 meditations, stories, and musings on becoming stronger, happier, healthier, and more bodacious. The goals are to accept, honor, and activate sacred personal strength and to embrace a wisdom that facilitates change within and encourages (or demands, if need be) the world to become a better place.

Pssst… are you ready to ignite your child’s imagination and fill bedtime with wisdom that will shape their soul? Picture this: each night, as you tuck them in, they’re whisked away on dazzling adventures across sunlit savannas, and into magical realms—where courage, resilience, and wisdom are the true treasures. But "Whispers of Wisdom” is so much more than just a bedtime stories collection—it’s an invitation to share the most meaningful moments with your children, moments that will become the foundation of lifelong memories.

Taoism isn't just a religion; it's a way of life. It's a lifelong journey to happiness and acceptance. It is the flow of the world and universe. Everything and everybody has their place and their journey. When a balance is found in the flow of life then true happiness can be reached. That is what Taoism is. Main figureheads of Taoism are Chuang Tzu and Lao Tzu. They dedicated their lives to finding balance for their inner spirits.

Body Wisdom through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection.

Chakras: The Full Collection of Secrets, Exercises, and Techniques is the ultimate chakra book for the dedicated practitioner. The chakras are powerful tools for balancing your health and happiness. These seven power centers, called the root, sacral, solar plexus, heart, throat, brow, and crown chakras, hold the energies of the body and help you connect with yourself and the world. They must be activated and open in order for you to live a happy, healthy life.