Women Period

Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy? Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The...

In the waning years of Egypt's 18th Dynasty, when female power can only come at an unsettling price, four royal women struggle against the shadowy influence of Akhenaten, the infamous heretic pharaoh. Akhenaten wields control of a strange emerging religion unlike anything Egypt has seen. His power can't be denied, but whoever can maintain her grip on the unpredictable pharaoh will hold all of Egypt in her hands - and better still, will remain mistress of her own fate.

The average person with periods goes through more than four hundred menstrual cycles in their lifetime–over four hundred cycles of changing hormones that impact mood, energy levels, productivity, appetite, metabolism, sleep, connection, and more. Yet we don’t learn enough about periods. The Period Literacy Handbook is a comprehensive guide to menstrual health that weaves together menstrual biology, naturopathic and conventional medicine, the world's socio-political landscape, advocacy tools, and practical strategies for more peaceful periods.

Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there". With expertise and a dose of humor, leading ob-gyn, educator, and women's health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all.

Six Women of Salem is the first work to use the lives of a select number of representative women as a microcosm to illuminate the larger crisis of the Salem witch trials. By the end of the trials, beyond the 20 who were executed and the five who perished in prison, 207 individuals had been accused, 74 had been "afflicted", 32 had officially accused their fellow neighbors, and 255 ordinary people had been inexorably drawn into that ruinous and murderous vortex, and this doesn't include the religious, judicial, and governmental leaders.

A female-centred collection of four dramatisations celebrating Jane Austen’s classic novels - plus bonus series When I Met Jane Austen On 16 December 1775, a literary icon was born. Jane Austen’s groundbreaking novels pioneered the romantic comedy genre and put women front and centre...

For readers of Kink and What My Mother and I Don't Talk About, an anthology from a bestselling author that redefines the way we think about menopause—"leaves you feeling informed, empowered, and more connected to yourself and others on the journey" (Nedra Glover Tawwab, New York Times...

Menstruation is something half the world does for a week at a time, for months and years on end, yet it remains largely misunderstood. Scientists once thought of an individual’s period as useless and some doctors still believe it’s unsafe for a menstruating person to swim in the ocean wearing a tampon. Period counters the false theories that have long defined the study of the uterus, exposing the eugenic history of gynecology while providing an intersectional feminist perspective on menstruation science.

A groundbreaking exploration of a debilitating disorder that’s underdiagnosed and misunderstood. Most days, Shalene Gupta was the person she’d always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like...

In a "splendid Regency-set debut" for fans of bestselling authors Sarah MacLean, Lenora Bell, and Kerrigan Byrne, the rogue who once ruined Lady Charlotte's reputation is now the only one who can save her (Publishers Weekly, Starred Review). For exactly one season, Lady Charlotte Wentworth...

Women’s healthcare is in crisis. It’s time to empower women to fight for the care they deserve. ‘Sizzling with rage and disbelief, here’s to a much-needed women’s health revolution.’ Emma Barnett 'This book will inspire women to be stronger advocates for themselves so they can access...

Your period has power. Embrace your natural cycle, work with your hormones and connect to the innate feminine wisdom of your menstrual cycle.Your period is way more than PMS, carb cravings and lady rage - it's actually a 4-part lady code that, once cracked, will uncover a series of monthly...

You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear program of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement.

During the bleak winter of 1692 in the rigid Puritan community of Salem Village, Massachusetts, a group of young girls began experiencing violent fits, allegedly tormented by Satan and the witches who worshipped him. From the girls' initial denouncing of an Indian slave, the accusations soon multiplied. In less than two years, 19 men and women were hanged, one was pressed to death, and over a hundred others were imprisoned and impoverished. This evenhanded and now-classic history illuminates the horrifying episode with visceral clarity.

From the series guaranteed to "win the hearts of Regency fans” comes a story of secret identities, unlikely love, and forbidden romances that will warm even the coldest of hearts (Publishers Weekly). While most young ladies attend balls and hunt for husbands, Ophelia Hardwick has spent the...

In the 18th century, Bridgetown, Barbados, was heavily populated by both enslaved and free women. Marisa J. Fuentes creates a portrait of urban Caribbean slavery in this colonial town from the perspective of these women whose stories appear only briefly in historical records. Combining fragmentary sources with interdisciplinary methodologies that include black feminist theory and critical studies of history and slavery, Dispossessed Lives demonstrates how the construction of the archive marked enslaved women's bodies, in life and in death.

Women are told the pill is the solution to every hormonal issue, but it's not. From painful periods to fertility struggles, real concerns are too often brushed aside. This empowering guide, written by a functional medicine physician, offers science-backed strategies that align with your menstrual cycle.

The latest information about estrogen, the body's enlivening powerhouse hormone. Why is estrogen crucial—and so misunderstood? How do I know if my estrogen level is “normal”? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone...

Renowned endocrinologist Dr Mary Ryan is back with a comprehensive guide to period health, from the science behind menstruation to practical advice on managing your cycle. With a focus on empowering women to be experts in their own health, Dr Ryan looks at crucial topics such as fertility, mood and mental health throughout your cycle, as well as the impact of diet, exercise and stress. She also addresses the transition to perimenopause and menopause, offering insights on maintaining physical and mental well-being throughout the life stages.

Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.