Women Period

Do you feel like you’re riding a premenstrual roller coaster every month that leaves you feeling hungry, tired, angry, sad, and unsexy? Leading researcher and women’s hormone expert Dr. Sarah E. Hill explains why we feel so universally icky before our periods— and what to do about it. The...

The average person with periods goes through more than four hundred menstrual cycles in their lifetime–over four hundred cycles of changing hormones that impact mood, energy levels, productivity, appetite, metabolism, sleep, connection, and more. Yet we don’t learn enough about periods. The Period Literacy Handbook is a comprehensive guide to menstrual health that weaves together menstrual biology, naturopathic and conventional medicine, the world's socio-political landscape, advocacy tools, and practical strategies for more peaceful periods.

'No fluff, just facts. An absolute must for understanding our bodies better.' Chessie King 'Every question you’ve ever had about periods is answered . . . it's just brilliant.' Dr Thivi Maruthappu Read by the author, Dr Hazel Wallace Work with your cycle for better periods, more energy and a...

Many women still suffer a long-ingrained dissociation with their own vaginas and a misunderstanding of what goes on "down there". With expertise and a dose of humor, leading ob-gyn, educator, and women's health advocate Dr. Sherry Ross addresses every urgent, confounding, culturally taboo or embarrassing question women have about vaginas, with the goal of healthier, happier lives for all.

Menstruation is something half the world does for a week at a time, for months and years on end, yet it remains largely misunderstood. Scientists once thought of an individual’s period as useless and some doctors still believe it’s unsafe for a menstruating person to swim in the ocean wearing a tampon. Period counters the false theories that have long defined the study of the uterus, exposing the eugenic history of gynecology while providing an intersectional feminist perspective on menstruation science.

Six Women of Salem is the first work to use the lives of a select number of representative women as a microcosm to illuminate the larger crisis of the Salem witch trials. By the end of the trials, beyond the 20 who were executed and the five who perished in prison, 207 individuals had been accused, 74 had been "afflicted", 32 had officially accused their fellow neighbors, and 255 ordinary people had been inexorably drawn into that ruinous and murderous vortex, and this doesn't include the religious, judicial, and governmental leaders.

Author Carol F. Karlsen reveals the social construction of witchcraft in 17th-century New England and illuminates the larger contours of gender relations in that society and attempts to answer the question why some women were vulnerable to accusations of witchcraft and possession.

You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear program of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement.

The average woman has 500 periods in her lifetime. And whether yours are mildly annoying, utterly debilitating, or emotionally complicated, most of us have at one time or another asked: Why?! This warm, light-hearted, real, honest, and at times surprising book gives a biblical perspective on menstruation, as well as a whole lot more.

Most days, Shalene Gupta was the person she’d always aspired to be. She was hardworking, excelled at work, and had a long-term boyfriend who she desperately loved. Then, every month like clockwork, it all came crashing down in fits of rage and inconsolable sorrow. Work became meaningless, and she struggled to get through the day. The lows were subterranean. After years of struggling to get an answer from doctors, Shalene learned she was one of millions who live with premenstrual dysphoric disorder (PMDD), a severe form of PMS.

A gifted but troubled physician, Blue Calhoun runs a thriving medical practice from his Nob Hill mansion in San Francisco while raising his son alone after an unthinkable tragedy. Then one day a female fugitive with a gunshot wound appears in Blue's surgery. Even though she holds a pistol aimed...

Weight gain, insomnia, libido loss, fertility issues and acne are just some of the possible signs that something is not right with your hormones. Consultant endocrinologist Dr Mary Ryan explains how good hormone health is important throughout our lives, not just at menopause, and how, by tackling problems when they arise, we can take control and improve our wellbeing.

In a "splendid Regency-set debut" for fans of bestselling authors Sarah MacLean, Lenora Bell, and Kerrigan Byrne, the rogue who once ruined Lady Charlotte's reputation is now the only one who can save her (Publishers Weekly, Starred Review). For exactly one season, Lady Charlotte Wentworth...

From the series guaranteed to "win the hearts of Regency fans” comes a story of secret identities, unlikely love, and forbidden romances that will warm even the coldest of hearts (Publishers Weekly). While most young ladies attend balls and hunt for husbands, Ophelia Hardwick has spent the...

Throughout history, periods have been hidden from the public. They’re taboo. They’re embarrassing. They’re gross. And due to a crumbling or nonexistent national sex ed program, they are misunderstood. Because of these stigmas, a status quo has been established to exclude people who menstruate from the seat at the decision-making table, creating discriminations like the tampon tax, medicines that favor male biology, and more. Period Power aims to explain what menstruation is, shed light on the stigmas and resulting biases, and create a strategy to end the silence and prompt conversation about periods.

Book 4 of the Calhoun Chronicles by #1 New York Times bestselling author Susan Wiggs. New York, 1880s Beautiful, charming and respected as the wife of an ambitious senator, Helena Cabot Barnes is the leading lady of Saratoga Springs. But beneath the facade lies a terrible deception. Helena...

An accessible introduction to the historical and theological developments between the Old and New Testament. Bridging the end of the Old Testament period and the beginning of the New Testament period, this book surveys the history and theological developments of four significant eras in Israel's...

During the bleak winter of 1692 in the rigid Puritan community of Salem Village, Massachusetts, a group of young girls began experiencing violent fits, allegedly tormented by Satan and the witches who worshipped him. From the girls' initial denouncing of an Indian slave, the accusations soon multiplied. In less than two years, 19 men and women were hanged, one was pressed to death, and over a hundred others were imprisoned and impoverished. This evenhanded and now-classic history illuminates the horrifying episode with visceral clarity.

An honest, funny and feminist take on living with your period (and hormones!), by the award-winning sex education and body positivity vlogger, and author of Doing It!, Hannah Witton. When it comes to periods, we're often expected to cope with it quietly. But our periods and our hormones affect every area of our lives - so I am done with scuttling to the toilet with a tampon up my sleeve. I vlog about periods and hormonal contraception, and it's clear that I'm not the only one aching to be more open about this.

In the waning years of Egypt's 18th Dynasty, when female power can only come at an unsettling price, four royal women struggle against the shadowy influence of Akhenaten, the infamous heretic pharaoh. Akhenaten wields control of a strange emerging religion unlike anything Egypt has seen. His power can't be denied, but whoever can maintain her grip on the unpredictable pharaoh will hold all of Egypt in her hands - and better still, will remain mistress of her own fate.