Women Self Development

Noi diversamente performanti esistiamo davvero, non solo nei giudizi delle nostre madri e nella nostra psiche. Noi, che non ci collochiamo né qui né lì, o meglio, a volte qui, a volte lì, tiriamo avanti per la nostra strada con una sola costante: ci sentiamo sempre come se stessimo perdendo qualcosa, in colpa, in difetto. “Le donne hanno risorse infinite”, “come lo fa la mamma non lo fa nessuno”, “i figli sono delle madri”, “le donne sono multitasking”. Quante volte abbiamo sentito queste frasi? Belle eh, ma non ci vivremmo.

You will learn how hypnosis and meditation can help you lose weight, burn fat, and improve your self-esteem in just a few days. It’s all about changing your mindset so that you can get the body of your dreams.

At the heart of this beautiful and insightful audiobook lies "the perfection trap"--what it is, how to avoid falling into it, and how to instead shape a life that is uniquely yours. In Being Perfect, Ann Quindlen gives a name to, and invites us to laugh at, a lifestyle that is all too familiar...

Through Donna Edwards-Hawthorne's personal life story, she intends to remind you that your hope will be the light in all the darkness. Having grown up in Jamaica, Donna narrates her tell-all tale about all the hardships in her childhood life, aiming to inspire you towards an attitude of never giving up. Why not be your biggest supporter and make it through life's darkest days instead of putting yourself down and struggling? After all, it will only be you sticking up for yourself till the end of time—no one else.

Lynn Young’s Red Hot Living is part joyride, part memoir, part zesty recipe, part anthem, and part love letter to life. Discovering wild joy in the most unlikely places, Young connects us to our own desires and yes, to finding unimaginable joy no matter what life dishes up. Laugh-out-loud funny, Red Hot Living is a rollicking, unabashed, irresistible listen that leads us straight home to our joyful selves.

Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. You will likely need a full mindset makeover to help you commit to your new weight-loss journey and stay on track. That is where hypnosis comes in. As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mindset.

Losing weight is a difficult thing. Common diets during daily life are difficult to manage, and often do not work. The same goes for the gym. In this audio, you will learn the various techniques used in hypnosis, and how they can help you with your weight loss journey. Change the way you look at yourself in the mirror. Begin to love your body, and start losing weight.

You've gone from one weight loss tactic to another, and they’ve all failed. But, what’s the common denominator? You! There is something about the way that you are showing up that is causing you to self-sabotage all of your weight loss attempts. If you want to achieve lasting weight loss, you have to change your beliefs. The Complete Woman Club gives you opportunities to practice believing in the right weight loss story.

You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindset: How could a teen single mom, recovering from domestic violence and poverty, go on to create a multi-million-dollar, national barre and yoga studio chain?

Within this empowering guide, you will discover over 1000 carefully selected affirmations designed to dissolve self-sabotaging thoughts and unleash the remarkable power that resides within you. Whether you're seeking to overcome imposter syndrome, boost your self-esteem, or navigate life's challenges with unwavering grace, these affirmations will serve as a beacon of encouragement on your personal journey.

Are you looking for a sustainable way to lose weight, eat healthily, and gain back your lost energy with a clear mind and motivation? This audiobook covers the following topics: Hypnosis and power of the mind, hypnosis for rapid weight loss, how to start mindful eating, 12-week hypnotherapy program, power of affirmation, stop emotional eating with hypnosis, and much more!

Your health isn’t just physical — it’s emotional, energetic, and spiritual. This book is your daily dose of restoration — a sacred space to renew your body, calm your mind, and elevate your energy.

Discover a story of healing and personal transformation. Marlena’s childhood was full of contradictions. Her father was both a heroic doctor for people with leprosy and an abusive parent. Her Mennonite missionary community was both a devoted tribe and a controlling society. And Marlena longed to both be accepted in Paraguay and escape to somewhere new. In Nothing Bad Between Us, follow Marlena’s journey as she takes control of her life and learns to be her authentic self, scars and imperfections included.

New York Times best-selling author Joan Anderson gives women practical advice and inspiration for building creative, independent, and fulfilling lives through discovering who they truly are and who they can be.

When it comes to picking the right career, shoes, or wine, we demand choices. So why is it that we don’t think twice about giving away the most precious gift a single woman has to give - monogamy, and all that it implies - to a man who has not yet shown himself to be deserving of it? If you’re putting the wants and needs of a man you hardly know before your own because you think or hope he’s “the one;” if dating has become an agony of second-guessing yourself and over-analyzing every text, phone call, and dinner conversation.

For centuries, black women have been groomed to neglect their emotional health. This has led to the birth of a generation of women who are so broken and damaged that we believe the relationships we cultivate should function in two settings only: ride or die.

Time Management for Busy Women is a great resource to help you identify and make the necessary changes in your life to become the woman you’ve dreamed of becoming.

Upon hitting the ripe old age of 49, in the midst of perimenopause, Laurie Condon started reflecting on where she had been and where she was going. Laurie was trying to grasp what was happening to her body and how quickly time was flying. Laurie Condon was hangry and moody, which did not help. After waking up every day feeling grumpy because nothing fit, she was determined to change her mind-set and begin appreciating the journey.

Das Gefühl, nicht gut genug zu sein. Selbstzweifel, die sie nachts nicht schlafen lassen. So sieht Miriams Alltag aus. Im Job will sie weiterkommen, traut sich aber nicht, im Meeting ihre Meinung zu sagen. Wenn ihr Kollege ihr einen fiesen Spruch aufdrückt, würde sie nichts lieber, als schlagfertig kontern, aber in dem Moment ist ihr Kopf wie leergefegt und den interessanten Kollegen aus der anderen Abteilung anzusprechen traut sie sich schon gar nicht. Miriam hätte so gern mehr Vertrauen in sich.

Die Schlagfertigkeit von uns Frauen wird regelmäßig auf die Probe gestellt. Besonders dann, wenn die Männer in unserem Leben mal wieder das letzte Wort haben müssen und uns die Welt erklären wollen. Und wir? Lassen sie damit zu oft durchkommen. Dabei sind es nicht selten Ladys, die den Laden zusammenhalten und sich bei genauerem Hinsehen als wahre Superheldinnen des Alltags entpuppen. Höchste Zeit also, dass wir uns unserer stärksten Seiten bewusst werden und den Erklärbären dieser Welt das Tanzen beibringen!