Womens Mental Health

Melissa Bank's runaway bestseller, The Girls' Guide to Hunting and Fishing, charmed readers and critics alike with its wickedly insightful, tender look at a young woman's forays into love, work, and friendship. Now, with The Wonder Spot, Bank is back with her signature combination of devilishly...

Harness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences, along with her own journey through...

"In this work, I undertook to honor the mystery, magic, and the unseen elements of transforming core wounding because life is so much more than what can be quantified through linear science. It is also your multi-dimensionality, your humanity, and spirituality. Let us explore together." Monika...

A daring invitation to discover and claim your identity and purpose, and to embrace the freedom to thrive right where you are Every woman wants wholeness—to be at home in her body, in her relationships, in her life. But women too often feel that they don’t belong to themselves. The path to...

Restore your faith in love and build healthy, successful relationships with this essential guide for every woman haunted by her parents' divorce. Silver Medal Independent Publisher's Award Winner of the Best Book Award in "Self-Help: Relationships" Over 40 percent of Americans ages eighteen...

Clear, concise, prescriptive steps for improving memory loss and keeping the brain young—from one of the world's top memory experts. Everybody forgets things sometimes—from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA...

From the beloved, New York Times bestselling author of Heart Talk, a collection of prose and poetry that explores how we can find light in periods of lostness, love for ourselves after heartbreak, okay-ness in the midst of change, and strength in letting go. How do we find steadiness within...

A riveting exploration of the link between women's hormones and mental health--with advice, personal testimony, facts, and research creating a portrait of how hormones contribute to make up the "female animal" Hysterical seeks to explore the connections between hormones and health, particularly...

The boy who couldn’t love and the girl who wouldn’t. Ginny Murphy is a total guy’s girl. She’s always found friendships with boys easier to form and keep drama-free – as long as they don’t fall for her, and she doesn’t fall for them. She and her best guy friends have stuck to...

Living with ADHD as an adult can feel overwhelming, but it doesn’t have to define you. This practical guide offers powerful strategies to help you overcome the challenges of ADHD, regain control of your life, and thrive with confidence. Tailored to the unique experiences of both women and men, this book provides actionable tools to address focus, organization, and emotional regulation, so you can achieve your goals and enjoy a balanced life.

From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions today...

A bestselling author helps readers find radical joy in a world full of constant comparison by accepting that life is a wild ride and happiness fluctuates with our circumstances. Happiness is considered a destination, but the finish line is constantly moving—when we get married, find that dream...

Discover the secret to understanding women and mastering relationships with Cracking the Female Code by Cole Hunter. This groundbreaking book reveals the hidden science behind attraction and provides practical strategies to give you an edge in your relationships.

With four young daughters and a miserably failed marriage, Debra Gwartney moves halfway across the country, to Eugene, Oregon, for a new job and what she hopes will be a new life for herself and her daughters. The two oldest, Amanda, 14, and Stephanie, 13, have a symbiotic relationship so intense they barely know where one begins and the other leaves off. They

In Erotic Exchanges, Nina Kushner reveals the complex world of elite prostitution in 18th-century Paris by focusing on the professional mistresses who dominated it. In this demimonde, these dames entretenues exchanged sex, company, and sometimes even love for being "kept". Most of these women entered the profession unwillingly, either because they were desperate and could find no other means of support or because they were sold by family members to brothels or to particular men.

There’s a voice in the universe calling each of us to remember our purpose— reason for being here now, in this world of impermanence. The voice whispers, shouts, and sings to us that this experience of being in form, in space and time, knowing life and death, has meaning. The voice is that...

Spirit is speaking to you always and at every turn, whispering messages of Divine guidance and love. Are you listening?Spirit is just waiting to give you help whenever you ask for it. You just need to enter the conversation and understand the dialogue. On this audio program, renowned intuitive...

In this provocative book, award-winning journalist Patricia Pearson argues that our culture is in denial of women's innate capacity for aggression. We don't believe that women batter their husbands or abuse the majority of children in North America. We ignore the 200 percent increase in crime by...

“In this taut psychological thriller, one woman’s desperate quest for answers reveals just how far she’s willing to go for love—or revenge. I devoured this book . . . utterly engrossing!”—Liv Constantine, New York Times bestselling author of The Next Mrs. Parrish She’s been ghosted...

For more than twenty-five years, small-talk expert Don Gabor has helped thousands of people communicate with wit, confidence, and enthusiasm with his bestseller How to Start a Conversation and Make Friends. This newly revised and updated edition combines classic techniques in the art of...