Work Day Management

There are ways to make work, college, relationships, boring daily tasks, cleaning, cooking, learning, researching, exercising, eating healthy, making money, entrepreneurial tasks, and making friends easier, more fun, happier, stress-free, effortless, and enjoyable. It is possible to replace, and change, your wasteful addictions, habits, hobbies, and unhealthy quirks instead into addictions to things that make you healthy, happy, wealthy, wise, and otherworldly. Get this audiobook to find out how - and be the best, happiest, and most successful you that you can be today!

Whether in everyday life or at work - wherever people and different characters meet, there is potential for conflict. Do you often find yourself in situations where minor disputes lead to lengthy arguments or where you fail to assert your interests? Do you perhaps jeopardize relationships with people who are important to you or with whom you are dependent? Do you perhaps even feel less educated or eloquent than your counterpart after discussions?

Has the fast-paced world we live in given us more freedom or more stress? How do we balance our professional and personal lives? This episode deals with exactly this - Achieving a Work-Life Balance.

Do you live a hectic life? Are you feeling stressed over family, friends, relationships, work, or one of the many thousands of things that place pressure on you? In a world that's "always on", we must find way to look inwards to become healthier, more productive, and overall, a healthier person. Drawing on personal and professional experience, Managing Stress: Mindfulness, Meditation & Reflection for Busy People will guide you toward effective management of stress and anxiety.