Young Athletes

Do you struggle with self-doubt, pressure, or inconsistency on the field? Tired of letting fear and nerves hold you back from playing your best? This book is your game-changer. Get ready to train your mind like an elite athlete and develop the confidence, focus, and mental toughness needed to dominate the game. Players Have Reported The Following Side Effects: A New Sense of Confidence (walk onto the field knowing you’ve got this!) Automatic Positive Self-Talk (goodbye, negative thoughts!)

Discover the secrets to sports motivation that have helped countless athletes dominate their sport. Learn from the best in the business, and find the mental toughness you need to take your game to the next level.

Mental training is just as important as physical training when it comes to success in sport. Like physical fitness, mental toughness is something that can be taught and learned. Bring Your "A" Game introduces key strategies for mental training, such as goal-setting, pre-performance routines, confidence building, and imagery. Each of the 17 chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts.

Are you ready to take your rugby game to the next level? Mental Fitness for Rugby Players is your go-to guide for mastering the mental side of the sport. In a game where confidence, focus, and quick decision-making are key, developing mental resilience is just as crucial as physical training.

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence.

A resilient and adaptable mindset must be forged in a young athlete, to go with physical training. Now, this may be easier said than done, so that’s where this timely guide comes in to guide you through the process. It does so with the groundbreaking A.T.H.L.E.T.E. framework. This approach combines cutting-edge psychological strategies and physical training into a practical routine that anyone–athlete, parent, or coach–can benefit from.

Unlock your full potential, dominate your goals, and conquer life's challenges with unwavering focus and resilience! Here's the shortcut you were looking for: You've always had a passion for sports. Whether it's sprinting on the track… scoring goals on the soccer field… swimming lap after lap in the swimming pool… or making that perfect three-pointer on the basketball court, you dream of becoming a champion.

From the author of the award-winning Game Changer comes a new novel about two student-athletes searching for stardom, a young reporter searching for the truth, and a crosstown basketball rivalry that goes too far.

Introducing Mental Toughness for Young Athletes, a book filled with proven strategies for athletes in the cheerleading world. While your competitors also work on the physical aspects of their game, and the gains are marginal, you will have the upper hand on all of them by becoming more mentally tough.

Unleash your inner champion and discover the secrets to transforming yourself into an unstoppable force on and off the field with "Mental Toughness for Athletes: 7 Proven Strategies for Young Champions to Build Grit, Boost Emotional Resilience, and Become Unstoppable."

This transformational guide offers proven strategies that empower young athletes to excel in any sport and life, equipping parents and coaches with tools to nurture a champion mindset.

Ser mentalmente fuerte en el mundo actual es todo un logro. Como adolescente que se enfrenta a la presión escolar, la presión social, la presión familiar y, además, la presión deportiva, tienes que esforzarte por mantener una mente sana junto con un cuerpo sano. La ansiedad por el rendimiento es real, y también lo son las distracciones, así como el peso de las expectativas de los demás.

Discover the vital connection between diet and top athletic performance with Mental Toughness for Teen Athletes - Nutrition. This comprehensive resource, specifically designed for the nutritional needs of teen athletes, reveals how a well-planned diet enhances mental resilience and drives sports success.

Our collection of 35 Awesome Football Stories for Kids is crafted to not only inspire young athletes aged 8-12 but also teach them the value of perseverance and courage. It's packed with inspirational footballing entertainment that’s sure to give you and your kids no end of fun.

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too. Each chapter tells a different story, as each superstar shares the habit that helped them accomplish their goals and reach the pinnacle of their profession.

Friday Night Lightsmeets Morgan Matson's The Unexpected Everything in this contemporary debut where swoonworthy romance meets underdog sports story. When softball star Liv Rodinsky throws one ill-advised punch during the most important game of the year, she loses her scholarship to her fancy...

In The Mentally Tough Kid, coach and mentor Brent Matthews shares 7 proven strategies to help young athletes thrive under pressure, bounce back from setbacks, and lead with heart. This book delivers practical, down-to-earth tools for parents and coaches who want to raise not just good players—but great teammates and future leaders.

Women in Sports highlights the achievements and stories of 50 notable women athletes from the 1800s to today, including trailblazers, Olympians, and record-breakers in more than 40 sports. The athletes featured include well-known figures like tennis player Billie Jean King and gymnast Simone Biles, as well as lesser-known champions like Toni Stone, the first woman to play baseball in a professional men's league, and skateboarding pioneer Patti McGee.

Mental toughness isn’t synonymous with beating yourself down and punishing yourself for even the slightest of mistakes, it’s a proven way of achieving mental dominance and improving your game. And with this guide by your side, you’ll be able to achieve a winner’s mindset and become resilient so you can reach the elite status for which you are striving.

Escrito por el ex Navy SEAL y atleta profesional Chad Metcalf, con un prólogo escrito por un ganador dos veces de la Serie Mundial, este manual transformador es el sistema probado para construir resiliencia y confianza... ¡para que puedas ganar no solo en los deportes, sino también en la vida!