Zen Buddhism

Several schools of Zen developed in China in the 9th century. The Rinzai (Chinese, Lin-chi) sect of Zen was introduced to Japan by the Chinese priest Ensai in 1191. Rinzai Buddhism emphasizes the use of koans, paradoxical puzzles or questions that help the practitioner to overcome the normal boundaries of logic. Whatever the method of reaching enlightenment, once reached we realize the state of enlightenment we sought was there within us all along. The method is the gate, but there need not be any gate, since the gate is always open.

As an 11-year-old child, Zen Buddhist teacher Larry Ward was shot at by the police for playing baseball in the wrong spot. As an adult, he experienced the trauma of having his home firebombed by racists. At Plum Village Monastery in France—the home in exile of his teacher, Vietnamese peace activist and Zen teacher Thich Nhat Hanh—Dr. Ward found a way to heal. In these short reflective essays, he offers his insights on the effects of racial constructs and answers the question: How do we free ourselves from our repeated cycles of anger, denial, bitterness, pain, fear, violence?

This audiobook is an all-encompassing approach allowing you to transform your life. Listeners will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to yourself, and discover how to listen under stress and boost your memory.

In The Art of Shoshin: Mindfulness, Presence, and the Joy of Not Knowing, you’ll be guided into the liberating heart of Zen’s beginner’s mind—a mindset rooted in openness, curiosity, and quiet clarity. In a world that celebrates certainty and expertise, Shoshin invites you to let go of the pressure to always know, and instead embrace the wonder of discovering life moment by moment.

Parenting is not always fun, but the dynamism of life gives us excitement, discovery, and pleasure. This book is a record of my experiences of parenting and practices of Zen. I owe them all to my children. They are gifts from God, irreplaceable treasures. The more serious I was with parenting, the deeper it became. When I faced parenting with a passion like a flame and at other times with calmness like ice, my attention became as sharp as a blade, and I could see some essence. That was a moment when a fire in my heart became a flame.

For “spiritual explorers” ready to travel beyond Western bounds, a beginner’s guide to Asian spiritual traditions spanning regions, cultures, and history Asian spiritual practices, from yoga and tai chi to qigong and mindfulness meditations, permeate our culture. But these practices are...

With his one-of-a kind blend of autobiography, pop culture, and plainspoken Buddhism, Brad Warner explores an A-to-Z of sexual topics; from masturbation to dating, gender identity to pornography. In addition to approaching sexuality from a Buddhist perspective, he looks at Buddhism - emptiness, compassion, karma - from a sexual vantage. Throughout, he stares down the tough questions: Can prostitution be "right livelihood"? Can a good spiritual master also be really, really bad?

This new book from Zen teacher, psychiatrist, psychoanalyst, and critical favorite, Barry Magid, inspires us to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Using wryly gentle prose, Magid invites readers to consider the notion that our certainty that we are broken may be turning our pursuit of happiness into a source of more suffering.

As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. Though he remained poor by choice, he was rich in spirit. A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki's writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki's teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.

Una taza de Zen es tu invitación a alejarte del caos y entrar en la claridad. Esta colección de 21 cuentos Zen breves que reconfortan el alma está diseñada para ayudarte a calmar tu mente, liberarte de preocupaciones innecesarias y reconectar con la sencillez del momento presente.

Aging isn’t easy. But it can still be filled with joy—maybe even more joy than we expect. Alive Until You’re Dead offers a Zen approach to aging. Zen teacher and writer Susan Moon’s stories explore being present with what is, not turning away from what’s difficult, wishing for and working for the wellbeing of others, and being willing not to know what’s next. Moon writes of her most personal vulnerabilities in the service of connecting with everyone. These field notes from an old human being invite us to feel more alive in the final stretch, whatever it holds.

Zen Master Tales collects never-before-translated stories of four prominent Zen masters from the Edo period of Japanese history (1603–1868). Drawn from an era that saw the “democratization” of Japanese Zen, these stories paint a picture of robust, funny, and poignant engagement between Zen luminaries and the emergent chonin or “townsperson” culture of early modern Japan. These masters affirmed that the essentials of Zen practice could be conveyed to all members of Japanese society in ordinary speech, including even comic verse and work songs.

Based on extensive cultural studies and long years of practice, Livia Kohn creates a new typology of meditation, based on six distinct ways of accessing the subconscious. In a special chapter on each type, she outlines the physiology, world view, and traditional practice as well as its modern medical adaptations and organizational settings. Providing a thorough theoretical framework combined with a comprehensive, analytical overview, the book greatly advances our understanding of meditation.

The Wisdom of Buddhist Psychology and the Heart of Buddha’s Teachings audiobook is not just another audiobook to share some information about Buddha and Buddhism. This audiobook is actually an opportunity for every listener to reach a deeper aspect of life, through this tunnel of Buddhism teachings. It will be an interesting ride that will make you wonder about different dimensions of life. When you finish, you will be able to understand the aspect of suffering, its causes, and its end.

Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time. The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical...

«Apriamo gli occhi al suono della sveglia, ascoltiamo musica in macchina o sui mezzi pubblici, mentre dal taschino o dalla borsa esce spesso il suono del cellulare. In città risuonano i clacson delle automobili, le sirene della polizia, in casa lo stereo e il televisore. Siamo circondati da un turbinio di rumori.

A Temporary Affair is a collection of talks given at Sunday morning sittings at the Ithaca Zen Center by Yoshin David Radin, abbot and founder of the Ithaca Zen Center for the past 40 years. The talks contained here were given at a time when Yoshin’s health was severely compromised by end stage renal failure. In February 2019, he received a kidney transplant from a member of Ithaca Zen Center, to whom the publication is dedicated. The collection of 31 talks contains the insight of the individual dharma talks themselves.

This book will help you appreciate the timeless wisdom of the oldest form of Buddhism in existence, understand what it means to be a Buddhist, recognize the key practices and traditions of Theravada Buddhism, and avoid faux pas in conversation - both in traveling and personal relationships. Access the world's religions through this entry in this series of simple guides that provide concise, accessible introductions to the world's major religions.

Leading Buddhist scholar Sam van Schaik explores the history and essence of Zen, based on a new translation of one of the earliest surviving collections of teachings by Zen masters. These teachings, titled The Masters and Students of the Lanka, were discovered in a sealed cave on the old Silk Road, in modern Gansu, China, in the early twentieth century. All more than a thousand years old, the manuscripts have sometimes been called the Buddhist Dead Sea Scrolls, and their translation has opened a new window onto the history of Buddhism.

Find refuge and wisdom with a student of Thich Nhat Hanh in this poignant poetry collection that speaks to the heart of overcoming life’s adversities, Zen style.