Zen Buddhism

De um lado, a sabedoria e a simplicidade da Monja Coen, apontando caminhos para quem busca a paz interior e uma vida mais plena. Do outro, os versos contundentes do poeta Allan Dias Castro, dando voz aos nossos sentimentos mais profundos. Do encontro dessas duas vozes únicas nasceu este audiolivro inspirador que trata com sensibilidade de questões essenciais da existência humana, como amor, perdão, gratidão, raiva, medo e felicidade. Cada um dos 11 capítulos aborda um tema, introduzido pelos versos de Allan e analisado à luz do zen-budismo pela Monja Coen.

Fühlen Sie sich auch oft überwältigt von den Anforderungen des Alltags? Der Bestsellerautor und Zen-Mönch Shunmyo Masuno hat eine radikale Botschaft: Wir können alles loslassen – manchmal ist es sogar das Beste, einfach nichts zu tun! Mithilfe seiner 99 prägnanten, inspirierenden Impulse wird es möglich, das mühevolle Streben nach Kontrolle aufzugeben, das Chaos zu bändigen und alles loszulassen, was uns ablenkt und blockiert: die ständigen Erwartungen, die an uns gestellt werden, unser negatives Gedankenkarussell oder auch die meist überflüssigen Sorgen, die wir uns machen.

As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of: Joan Didion, Elizabeth Gilbert, Maya Angelou, Rumi, Abraham Lincoln, and many others.

Congratulations on getting off your Zen and grabbing this book! In it, you will learn: A concise history of how Eastern spiritual instructions made their way to America. How our handling, or mishandling of these instructions created both opportunities and problems in our culture. Possible solutions related to spirituality, creativity, work, and problem solving that may help resolve the issues caused by our Eastern spiritual instructions fumble.

Die 16 Übungen des bewussten Atmens, die in diesem Hörbuch vorgestellt werden, sind der Schlüssel zur Befreiung und zu einem erfüllten Leben. Aus ihnen heraus lässt sich eine neue Haltung der Achtsamkeit entwickeln. Lassen Sie sich von Robert Atzorn zu diesen Atemübungen anleiten und schöpfen Sie Kraft aus der ermutigenden Botschaft Thich Nhat Hanhs.

Gewöhnlich hängen wir mit unseren Gedanken an Vergangenem oder wir sorgen uns um Zukünftiges - daraus ziehen wir Identität und Sicherheit. Thich Nhat Hanh zeigt, wie wir mehr und mehr Vertrauen entwickeln können in ein Leben, das in der Gegenwart wirklich verankert ist und von dem wir uns nicht fortwährend wegträumen. Wir können im Hier und Jetzt, in unserem ganz alltäglichen Leben von Augenblick zu Augenblick, Heimat und Sicherheit finden - dies ist die hoffnungsvolle Botschaft des vietnamesischen Zen-Meisters.

Wir können - unabhängig von den jeweiligen äußeren Umständen - an jedem Ort und zu jeder Zeit ein Leben in Freiheit führen. Dies ist die ermutigende Botschaft des Zen-Meisters Thich Nhat Hanh. Ein Leben in Freiheit bedeutet ein Leben in Achtsamkeit. Achtsamkeit für unsere Gefühle und Gedanken, für unser Handeln und für unsere Umgebung ist die zentrale Voraussetzung für eine selbstbestimmte Freiheit. Eine Freiheit, die wiederum Grundlage für unser Glück ist.

In clear words, Zen Master Zensho W. Kopp shows us in an inspiring way how we can see through the deceptive nature of our concepts so that we rise up above our self-made limitations. Through this we transcend our identification with the unreal and reach the absolute reality of our true self. We experience a liberating transformation to a deeper and all-embracing universal consciousness and thus to freedom of the mind.

With Zen: A Mindfulness Meditation - Happiness, Buddhism, Focus, & Mind, you can incorporate the Noble Eight-Fold Path into your life. This ancient system will help you balance your mind, body, and emotions and experience the many benefits of mindfulness, meditation, and a spiritual life. No matter what your questions are about this healthy and happy lifestyle, this book will point you in the right direction!

வாழ்க்கையின் தவிர்க்க முடியாத மாற்றங்களை எவ்வாறு மாற்றியமைப்பது, மன அழுத்தத்தை ஆரோக்கியமான முறையில் எவ்வாறு கையாள்வது மற்றும் உங்கள் அன்றாட வாழ்க்கையில் ஒரு மனதில் மகிழ்ச்சியை வளர்ப்பது எப்படி என்பதை நீங்கள் கற்றுக் கொள்வீர்கள் இந்தப் புத்தகத்தின் மூலம். மிக முக்கியமாக, இந்த ஜென் கலையின் மென்மையான ஞானம் உங்கள் வாழ்க்கையில் அற்புதமான அனுபவங்களை எவ்வாறு அனுபவிப்பது என்பதைக் காண்பிக்கும்.

In this manual, you can learn the history, the philosophy, the schools of thought, the principles, the meditation, the yoga and the benefits that led that common mortal to have a more acute, open and pure thought towards the world around us, of his own inner world and in the relationship with others, and apply it yourself in everyday life. By learning these principles, you will be able to manage in the best way what happens to you and be able to reach, with constancy, that serenity that is so lacking in today's society.

Descubre como curar con el poder de zen.Con este libro aprende a: bajar tu ritmo cardiaco y bajar tu presión, liberar hormonas curativas, reducir estrés, dormir mejor, mejorar tu sistema digestivo, ¡Y mucho más! Compra este libro y no te arrepentirás.

In this groundbreaking audiobook Mindfulness @ Work, Daniel Goleman and Jon Kabat-Zinn explore the ways in which mindfulness can be applied by a variety of institutions and businesses to make better leaders and improve the quality of the workplace. The ideas expressed in Goleman's Emotional...

El Zen para intelectuales, sépase de una vez, nunca fue para “intelectuales”. El lenguaje del Zen significa, desde tiempos inmemoriales, un fuerte, aunque muy artístico embate, contra la obsesión humana de jugar a intelectualizar todo lo que se encuentra a su “alcance”: desde el sentido de las diez mil cosas, hasta las razones del mundo increado. El Zen que da vida a esta obra, es una filosofía antifilosófica que pretende todo, menos afianzarse a la mente de algún simpatizante; por el contrario, busca, de cara a las exigencias de la experiencia de la existencia, desintegrarse.

The search for wisdom has been the pole-star of humanity for 6,000 years. Religions have come and gone, philosophies have failed, but those surviving wells of wisdom go deep and yield sweet refreshment for the soul. Buddhism, Taoism, Hinduism, Zen, and Eastern Christian writings have served as pathways to peace and enlightenment, but the path is not easily traveled. Wisdom is a harsh master, demanding authenticity and truth. No self-delusion or protection will be tolerated. The seeker must be spiritually eviscerated. Mind and soul must be laid bare.

In unserer hektischen Welt, geprägt von Stress und Unruhe, sehnen sich viele Menschen nach innerem Frieden und mehr Lebensfreude. "Zen im Alltag" ist nicht nur ein Buch, sondern eine inspirierende Reise zu innerer Gelassenheit, verfasst von der erfahrenen spirituellen Lebensberaterin Cathlyn de Burga.

We are all on different journeys, some more pleasant than others. In a sense, we are all on our own pilgrimages, learning from one situation to another like traveling monks with their rice bowls and their small luggage. This audiobook is written by a world-traveling Zen practitioner that takes you along on his own excursions to enlightenment. It is filled with quotidian anecdotes that are intended to uplift and entertain the soul.

Do you long to bring greater fulfillment, peace, and purpose into your everyday life? Do you struggle to choose joy as you face anxiety and depression each day? Or are you simply looking for a straightforward way to be happy and compassionate? If you answered yes to any of the questions above, this book will quickly change your life. The teachings of Buddhism have guided spiritual seekers for over 2,500 years. In our modern world, we can all benefit from the inner peace, selflessness, and higher knowledge that Buddhists practice each day.

Completed just four years after his escape from Tibet and four years after completing his religious education, the Dalai Lama's classic text on Buddhist philosophy is a thorough but succinct overview of Buddhist doctrines as they have been practiced in Tibet for a thousand years. This invaluable handbook provides a compendium of Buddhist thought and practice that is both dense and rich - serving at once as a summation of knowledge and as an invitation to further study.

Viviamo alla continua ricerca della felicità, e nella corsa senza sosta per raggiungerla non ci accorgiamo delle straordinarie meraviglie di cui è già ricco il mondo attorno a noi. Ogni giorno, ogni ora, ogni istante la bellezza ci chiama, ma raramente ci poniamo in ascolto. Perché per avvertire la sua voce e poterle rispondere è necessaria una condizione divenuta rara: il silenzio.