New Releases

The Luxecore Podcast is a hub for Pilates enthusiasts of all levels. Weekly episodes feature interviews with industry professionals, discussing hot topics, sharing expert tips, and exploring the world of Pilates.

Understanding Male Menopause: The Unspoken TransitionMale menopause, often referred to as andropause, is a condition that affects aging men, typically between the ages of 40 and 60. Unlike female menopause, which is marked by a clear end to menstrual cycles, andropause is characterized by a gradual decline in testosterone levels, the primary male sex hormone.This decline can lead to a variety of physical, emotional, and psychological symptoms that can significantly impact a man's quality of life.Symptoms and CausesThe symptoms of andropause can be wide-ranging and often overlap with other ...

In the heart of the vast and unforgiving Gobi Desert, a chance encounter between two unlikely souls would forever change the course of their lives. Dion Leonard, an Australian ultramarathon runner, had come to this barren landscape to test the limits of his endurance, to push himself beyond what he thought possible. Little did he know that amid the swirling sands and scorching heat, he would find not only a challenge but also a companion that would redefine his understanding of love and loyalty. Dion's journey to the Gobi had been a long one, both physically and emotionally. As a child, he had...

Everyone knows the benefits of working out: better physical health, weight management, mental health, increased energy, better sleep, and it boost your immune system to name a few. But less people know about a pre and post routine specializing in recovery for maximizing benefits of your workouts. You don't need to work out more or longer. You need to learn the unique recovery techniques that Professional and Olympics athletes use.

Löppt Legendary. Geschichten über legendäre Rennen und Läufer:innen der Leichtathletik. Egal ob Olympia, Weltmeisterschaft, Marathon oder kleines lokales Laufevent - alles ist möglich... Julius und Birger erzählen abwechselnd große und kleine Geschichten aus der Welt der (Lauf) Leichtathletik.

Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.

🎙️ Welcome to "The Upper Hand Podcast" with your host, Chris Ruden – the ultimate destination for empowerment, inspiration, and life transformation! Join Chris, an acclaimed motivational speaker, author, and adaptive athlete, as he takes you on a journey towards unlocking your full potential and gaining the upper hand in every aspect of your life.Each week, Chris Ruden brings you engaging conversations, practical insights, and expert guests who share their wisdom on topics ranging from mindset mastery and personal development to health and wellness, entrepreneurship, and more. With his ...

This long-form profile piece provides an entertaining, in-depth look at the remarkable rise of Sunisa Lee, the 18-year-old gymnast who captivated the world at the 2020 Tokyo Olympics. Written with humor and heart, it chronicles Lee's unlikely journey from being a high-energy kid in Minnesota to making history as the first Hmong American to win an Olympic gold medal in the prestigious all-around competition. The article celebrates Lee's incredible gymnastics talents and unflappable spirit in the face of adversity, including her father's life-altering illness that temporarily paralyzed him. It ...

This extensive biography provides an incredibly detailed and intimate look at the life and swimming career of Katie Ledecky - one of the most accomplished and dominant athletes in the history of the sport. It takes readers on a journey from Ledecky's early beginnings as a young girl with a passion for swimming in Washington D.C., to her rise as a teenage phenomenon who burst onto the international scene. The piece meticulously chronicles all of Ledecky's major accomplishments, including her record-breaking performances at the Olympics, World Championships, and other elite competitions where ...

This entertaining podcast tracks he meteoric rise of Noah Lyles, the supremely gifted and charismatic American sprinter. From his track star pedigree to his record-obliterating performances at the highest levels, Lyles' story is one of sublime talent, unshakable confidence, and an undeniable flair for showmanship. Get ready to be swept up in the journey of an athlete who has transcended his sport to become a bona fide cultural icon and the fastest man in history.

Empire Fighting Chance is a leading sport for development charity born on the streets of Bristol in 2006 to fight the impact of inequality on young people's lives. The Empire Fighting Chance podcast is a series of conversations between journalist Neil Maggs and the individuals behind the charity about how we can change the lives of young people and the world around them.To support Empire Fighting Chance and to find out more about the work we do, head to www.empirefightingchance.org Hosted on Acast. See acast.com/privacy for more information.

GanzSein erleben. Für Menschen auf dem Weg zur eigenen Selbstfindung. Kreativ – lebendig mit Tiefgang. Hi mein Name ist Isabelle Franek, ganzheitliche Coachin, Yoga Expertin und Studentin der Gesundheitspsychologie. Der Podcast soll dich ermutigen, nach innen zu gehen, deine eigene Weisheit wieder zu entdecken und mit dir selbst eine tiefe Verbindung ein zugehen.

In this podcast series, I will be giving you weight loss tips on diet, exercise, supplements, and mental health through affirmations By achieving overall wellness through these healthy habits; you live a happier and healthier life. I will provide evidence-based information to help you make informed choices and achieve sustainable weight loss goals. ✨️For Lifestyle and Weightloss Diet Program Inquires: phat2fabulous369@gmail.com ✨️Instagram✨️ @Phat2Fabulous369 @P2FActivewear @P2FNutrition ✨️TikTok✨️ @P2F369 @P2FActivewear @P2FNutrition

Learn how to raise your vibration for Self-Healing with the Red-InfraRed laser in 30 seconds! Your Frequency, Energy & Vibration are the bottom line to your Health. Self-Care for Self-Healing will help you de-stress your body, upregulate your gene expression to build a healthier protein and build your immune system for Self-Healing. Red-InfraRed Lasered water is wetter water, neutralizes toxins, has 30% more life force energy, & hydrates your body for better microcirculation and oxygenation. The Red Lasered Water Guy is broadcast live Wednesdays at 6PM PT.The Red Lasered Water Guy TV Show is ...

🥊Único programa dedicado a las Artes Marciales 🥋 y a los Deportes de Combate de la televisión Argentina. TODOS los martes te hacemos el aguante con contenido EXCLUSIVO para que escuches mientras viajás🚗 trabajás💼 entrenás💪 o cuando vos quieras⚡ 📺También miranos todos los Jueves 20:30hs por América Sports (canal 115 de Flow) y los Sábados 18hs por UCL Televisión (canal 567 de Flow) · ·SEGUINOS EN:👉YouTube: https://www.youtube.com/channel/UCOlepYvjEC_DGXGIaIlqEag👉Instagram: https://www.instagram.com/fullcontacttv👉Facebook: https://www.facebook.com/...

Midlifestyle Fit for Purpose - the Podcast is hosted by self-reformed emotional-eater, Fadila Aruci. It’s dedicated to midlife health and fitness for women so they can embody a Midlifestyle Fit for Purpose: A simple midlifestyle inspired by your soul’s purpose to get into a healthier headspace so you can develop the discipline to embrace better health and fitness with 15-min workouts, 60-min walks, and be at peace with food.Midlifestyle Fit for Purpose - the Podcast is for women in midlife in their 40s, 50s and 60s who want to know how to create a midlifestyle that’s sustainable and ...

Os novos episódios da 3ª temporada do NIS Cast foram gravados durante a realização da 4ª edição do NIS.Entrevistas inéditas com grandes personalidades do setor abordando temas além do óbvio. Tudo sobre o universo dos ingredientes funcionais, suas aplicações e impactos na cadeia do consumo de produtos saudáveis.Fique ligado!Mais informações: www.nisummit.com.br📅 15 e 16 de abril | 2025🕑 Feira - 10h às 19h📍 Transamerica Expo Center - São Paulo/SPSiga nossas redes sociais e fique por dentro de mais conteúdos sobre ingredientes funcionais e com saudabilidade!LinkedIn - ...

Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again.Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.

This podcast is for middle of the pack runners looking to improve, runners chasing endorphin highs and not afraid to work up a sweat, runners looking for basic information about the most effective ways to train.

Sensuality is about more than just pleasure. Sensuality is an innate power that can help you to tune in to your body, mind, and spirit. To be sensual is to know yourself so intimately that you can move through life with confidence and clarity, deeply connected to the fire within. In this book, Henika Patel invites you on a journey of expansion to find your unapologetic, unashamed, fully expressed sensual spirit.