For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself....

In The Four Agreements, a New York Times best seller for over seven years, don Miguel Ruiz revealed how the process of our education, or “domestication,” can make us forget the wisdom we were born with....

I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my career would be finished....

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....

How Not to F*ck Up Your Marriage Too Bad is the frank, intimate and provocative follow-up to the 2018 Audible Original How Not to F*ck Up Your Kids Too Bad, exploring the equally thorny and confusing world of marriage....

How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life....

 Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself. 

In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands....

Could you be getting in your way of producing great work? Have you started a project but never finished....

Gary John Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself....

Longtime Jeopardy! host and television icon Alex Trebek reflects on his life and career....

Poor time management and procrastination affect us all. It is present in everyone's lives; so don't feel like you are the only one fighting this battle. The truth is that we all have things - tasks, chores, projects, decisions, or actions - that we delay or put off. We all enjoy the comfort of doing what is fun and easy. Who really wants to do things that are difficult, challenging, uncomfortable, tedious, hard or boring?

Start your day with five quick hits of winning insight and motivation from the head coach of the Super Bowl-winning Seattle Seahawks. Pete Carroll is also the co-author of the Audible Original, Compete to Create.

Secretos De Expertos: Auto-Disciplina es la guía definitiva para desarrollar hábitos diarios propósitos que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad. Con la ayuda de esta guía, aprenderás consejos y técnicas accionables del mundo real que te llevarán a la felicidad y al éxito en el amor, la vida y el trabajo. ¡Tus sueños están a sólo un pelo de distancia!

Mental toughness is the secret key to your success, the engine that enables you to get up when you want to give up, the thin line between setting a goal and achieving it. Like any other muscle, you can train it. In this book, Bruce Merrick has condensed everything you need to develop an unbeatable mind and reach the same level of mental toughness and resilience of the Navy Seals special forces or the ancient Spartan Warriors.

Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life. Christian Affirmations for Weight Loss contains more than 150 bible-based affirmations that will remind you of the power of God that is able to change your mindset as it relates to your eating habits and your exercise regimen.

Regardless of where your suitcase goes next, you can cultivate a feeling of home in the place it matters most - yourself. How do you navigate the changes that come with moving across the country, or perhaps perpetually around the globe? While #digitalnomad posts on Instagram may show the glamorous side of traveling somewhere new, the reality is often one of loneliness, alienation, and internal struggle. When Rachael left Toronto for Dubai, it was supposed to be the place where everything finally came together.

Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.

Extreme success, by definition, lies beyond the realm of normal action. If you want to achieve extreme success, you can’t operate like everybody else and settle for mediocrity. You need to remove luck and chance from your business equation, and lock in massive success. The 10X Rule shows you how!

In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: They forgot they were from different planets.