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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Written by: J. Russell Ramsay PhD, Ari Tuckman PsyD - foreword by
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Unabridged
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In The Adult ADHD and Anxiety Workbook, psychologist and ADHD expert Russell Ramsay offers a comprehensive approach to managing the one-two punch of ADHD and anxiety. Grounded in proven-effective cognitive behavioral therapy (CBT)—the gold standard for treating anxiety—you'll find the skills you need to manage your symptoms, so you can be confident, focused, and achieve a much-needed sense of calm.
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The Adult ADHD and Anxiety Workbook
- Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
- Narrated by: Daniel Henning
- Length: 5 hrs and 38 mins
- Release date: 2024-05-07
- Language: English
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How to Stop Being a Narcissist
- A Self Sabotage & Narcissistic Personality Disorder Workbook, Stop Being Abusive, Controlling Others, People, Relationships & Yourself! With Journal & Exercises
- Written by: Leon Lyons
- Narrated by: Mindset Shift Mentor
- Length: 3 hrs and 33 mins
- Unabridged
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Are you caught in the relentless cycle of narcissism, struggling with self-sabotage, and damaging your relationships? You're not alone... Narcissistic Personality Disorder (NPD) affects millions, creating barriers to genuine connections. This revolutionary workbook, complete with journal exercises, is your beacon of hope. It offers a scientific, empathetic approach to understanding and overcoming the traits that are holding you back from being your best self and forging meaningful relationships.
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How to Stop Being a Narcissist
- A Self Sabotage & Narcissistic Personality Disorder Workbook, Stop Being Abusive, Controlling Others, People, Relationships & Yourself! With Journal & Exercises
- Narrated by: Mindset Shift Mentor
- Length: 3 hrs and 33 mins
- Release date: 2024-05-09
- Language: English
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Las seis hormonas que van a revolucionar tu vida
- Dopamina, oxitocina, serotonina, cortisol, endorfinas, testosterona
- Written by: David JP Phillips, Vítora Guevara - traductor
- Narrated by: Jorge Sanz Cabrera
- Length: 6 hrs and 28 mins
- Unabridged
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Identifica las seis hormonas que más influyen en tu estado de ánimo y aprende a controlarlas de una manera natural. Nuestras hormonas influyen en casi todos los aspectos de nuestra vida, incluido nuestro cuerpo, emociones o creatividad. Aunque existen cientos de sustancias responsables de nuestro estado de ánimo, solo hay seis —la dopamina, la oxitocina, la serotonina, el cortisol, las endorfinas y la testosterona— cuya producción podemos llegar a controlar con técnicas sencillas, provocan, además, efectos inmediatos.
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Las seis hormonas que van a revolucionar tu vida
- Dopamina, oxitocina, serotonina, cortisol, endorfinas, testosterona
- Narrated by: Jorge Sanz Cabrera
- Length: 6 hrs and 28 mins
- Release date: 2024-05-08
- Language: Spanish
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The Mystic Jesus
- The Mind of Love
- Written by: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 53 mins
- Unabridged
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Returning to the topic of her beloved classic bestseller Return to Love, spiritual guide Marianne Williamson builds on the ideas introduced in that book to lead us toward the light through the inspiring guidance of the mystic Jesus.
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The Mystic Jesus
- The Mind of Love
- Narrated by: Marianne Williamson
- Length: 6 hrs and 53 mins
- Release date: 2024-05-07
- Language: English
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It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- Written by: Dr. Karen Tang
- Narrated by: Dr. Karen Tang
- Length: 9 hrs and 40 mins
- Unabridged
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Did you know that up to 90% of women experience menstrual abnormalities or pelvic issues in their lifetime? Yet these conditions are overwhelmingly misunderstood, misdiagnosed, or dismissed. The root causes for these issues, such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic floor dysfunction, don’t receive the stream of funding for research and new treatments that other conditions do, despite affecting up to half the population.
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It's Not Hysteria
- Everything You Need to Know About Your Reproductive Health (but Were Never Told)
- Narrated by: Dr. Karen Tang
- Length: 9 hrs and 40 mins
- Release date: 2024-05-07
- Language: English
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
- Written by: Johann Hari
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Unabridged
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In January 2023, bestselling author Johann Hari started to inject himself once a week with Ozempic, the diabetes drug that produces significant weight loss. He wasn’t alone—credible predictions suggest that in two years, a quarter of the U.S. population will be taking this class of drug. Proponents say that this is a biological solution to a biological problem. While 95 percent of diets fail, the average person taking one of the new drugs will lose a quarter of their body weight in six months, and keep it off for as long as they take it.
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A must read if you struggle with obesity!
- By Robin Moore on 2024-05-09
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Magic Pill
- The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
- Narrated by: Johann Hari
- Length: 8 hrs and 26 mins
- Release date: 2024-05-07
- Language: English
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By the Time You Read This
- The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
- Written by: April Simpkins
- Narrated by: April Simpkins, Emana Rachelle
- Length: 6 hrs and 7 mins
- Unabridged
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By the Time You Read This shares the manuscript Cheslie wrote before her passing, her story in her own words—from the highest highs of passing two bar exams, winning Miss USA, and beginning an exciting career as an entertainment journalist to the lowest lows of heartbreak, betrayal, and persistent depression. When Cheslie’s mother, April Simpkins, picks up the narrative, she shares for the first time what she experienced in the aftermath of Cheslie’s suicide. When faced with such a devastating loss, how does a mother find a way to carry on?
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By the Time You Read This
- The Space Between Cheslie's Smile and Mental Illness—Her Story in Her Own Words
- Narrated by: April Simpkins, Emana Rachelle
- Length: 6 hrs and 7 mins
- Release date: 2024-05-07
- Language: English
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Tits Up
- What Sex Workers, Milk Bankers, Plastic Surgeons, Bra Designers, and Witches Tell Us About Breasts
- Written by: Sarah Thornton
- Narrated by: Sarah Thornton
- Length: 8 hrs and 45 mins
- Unabridged
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After years of biopsies, best-selling author Sarah Thornton made the difficult decision to have a double mastectomy. But, after her reconstructive surgery, she was perplexed: What had she lost? And gained? An experienced sleuth, she resolved to venture behind the scenes to uncover the social and cultural significance of breasts.
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Tits Up
- What Sex Workers, Milk Bankers, Plastic Surgeons, Bra Designers, and Witches Tell Us About Breasts
- Narrated by: Sarah Thornton
- Length: 8 hrs and 45 mins
- Release date: 2024-05-07
- Language: English
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Price: $35.08 or 1 Credit
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Psychoanalytic Diagnosis
- Understanding Personality Structure in the Clinical Process
- Written by: Nancy McWilliams PhD
- Narrated by: Allison Posner
- Length: 19 hrs and 55 mins
- Unabridged
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This acclaimed clinical guide and widely adopted text has filled a key need in the field since its original publication. Nancy McWilliams makes psychoanalytic personality theory and its implications for practice accessible to practitioners of all levels of experience.
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Psychoanalytic Diagnosis
- Understanding Personality Structure in the Clinical Process
- Narrated by: Allison Posner
- Length: 19 hrs and 55 mins
- Release date: 2024-05-10
- Language: English
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Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
- The Whole Foods Diet for Longevity, Book 4
- Written by: Paul Griggs
- Narrated by: Laura Doriot Emery, Kelly Rhodes
- Length: 5 hrs and 26 mins
- Unabridged
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Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they've fallen for many of those weight loss marketing tactics that don't work.
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Weight Loss for Women over 50 Box Set: Intermittent Fasting for Women over 50 + The Whole Foods Diet for Longevity–A Proven Method for Burning Fat
- The Whole Foods Diet for Longevity, Book 4
- Narrated by: Laura Doriot Emery, Kelly Rhodes
- Length: 5 hrs and 26 mins
- Release date: 2024-05-11
- Language: English
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Never Bet Against Occam
- Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical Complexity
- Written by: Lawrence B. Afrin
- Narrated by: Lawrence B. Afrin MD
- Length: 14 hrs and 39 mins
- Unabridged
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In 2008 Dr. Afrin started coming to understand that a newly recognized type of mast cell disease, now called mast cell activation syndrome (MCAS), was the underlying diagnosis in many patients he was seeing who were each suffering large assortments—quite different from one patient to the next—of chronic multisystem inflammatory illnesses of unclear cause.
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Never Bet Against Occam
- Mast Cell Activation Disease and the Modern Epidemics of Chronic Illness and Medical Complexity
- Narrated by: Lawrence B. Afrin MD
- Length: 14 hrs and 39 mins
- Release date: 2024-05-11
- Language: English
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Play the Cards You’re Dealt–Never Fold!
- Written by: Margaret MagPie Scott
- Narrated by: Natalie Lucken
- Length: 5 hrs and 2 mins
- Unabridged
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But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.
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Play the Cards You’re Dealt–Never Fold!
- Narrated by: Natalie Lucken
- Length: 5 hrs and 2 mins
- Release date: 2024-05-11
- Language: English
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Get a Grip on Your Emotional Intelligence
- Enhance Relationships and Achieve Self-Mastery
- Written by: Kenny Lee
- Narrated by: Jamal West
- Length: 4 hrs and 38 mins
- Unabridged
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Life's fulfillment isn't based on titles, figures in your bank account, or the number of likes you get. Strip all that away and your happiness depends on the quality of your relationships—or lack of! How is it that in the office, there is always that person who gets on with everyone, who motivates the team, and achieves their goals? Why does it seem there's always a friend who knows how to make you feel better after a rough day but when it comes to doing the same for them, you have no idea how to offer words of support and comfort?
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Get a Grip on Your Emotional Intelligence
- Enhance Relationships and Achieve Self-Mastery
- Narrated by: Jamal West
- Length: 4 hrs and 38 mins
- Release date: 2024-05-08
- Language: English
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Complete Without Kids: 2nd Edition
- An Insider's Guide to Childfree Living by Choice or by Chance
- Written by: Ellen L. Walker PhD
- Narrated by: Isa McRae
- Length: 5 hrs and 33 mins
- Unabridged
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In Complete Without Kids, clinical psychologist Ellen L. Walker examines the often-ignored question of what it means to be childfree, by choice or by circumstance, in a family-focused society. Recognizing that there is no one type of childfree adult, the author guides the listener through the positive and negative aspects of childfree living, taking into consideration the different issues faces by men or women, couples or singles, gay or straight.
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Complete Without Kids: 2nd Edition
- An Insider's Guide to Childfree Living by Choice or by Chance
- Narrated by: Isa McRae
- Length: 5 hrs and 33 mins
- Release date: 2024-05-08
- Language: English
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What We Say and How We Say It Matter
- Teacher Talk That Improves Student Learning and Behavior
- Written by: Mike Anderson
- Narrated by: Peter Coates
- Length: 5 hrs and 27 mins
- Unabridged
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What teachers say to students—when they praise or discipline, give directions or ask questions, and introduce concepts or share stories—affects student learning and behavior. A slight change in intonation can also dramatically change how language feels for students. In What We Say and How We Say It Matter, Mike Anderson digs into the nuances of language in the classroom. This audiobook's many examples will help teachers examine their language habits and intentionally improve their classroom practice so their language matches and supports their goals.
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What We Say and How We Say It Matter
- Teacher Talk That Improves Student Learning and Behavior
- Narrated by: Peter Coates
- Length: 5 hrs and 27 mins
- Release date: 2024-05-08
- Language: English
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Loud Is Not a Language
- Blueprints for Building Healthy and Effective Communication
- Written by: Brenda Cox Harkins
- Narrated by: Brenda Harkins
- Length: 2 hrs and 38 mins
- Unabridged
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Loud Is Not A Language is a thought framework designed to increase the effectiveness of our communication, the quality of our relationships, and the authenticity of our influence. With an emphasis on genuine care and respect for others, Loud Is Not A Language creates emotionally safe environments to express our differences, resulting in constructive ways to move forward. Loud Is Not A Language is a different way of thinking, communicating, and living that challenges the human need to prove we are right, and leaves the door open for more impactful interactions.
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Loud Is Not a Language
- Blueprints for Building Healthy and Effective Communication
- Narrated by: Brenda Harkins
- Length: 2 hrs and 38 mins
- Release date: 2024-05-10
- Language: English
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You're Not a Doctor
- Why Physicians Are Needed
- Written by: Aurora Sapphire
- Narrated by: Slade Hovick
- Length: 37 mins
- Unabridged
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"You're Not a Doctor: Why Physicians Are Needed" is a compelling exploration of the contentious issue of nurse practitioners (NPs) and physician assistants (PAs) seeking greater autonomy in healthcare. As I near the end of my medical school journey, I share firsthand experiences and insights into the risks and rewards of granting midlevel providers more independence.
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You're Not a Doctor
- Why Physicians Are Needed
- Narrated by: Slade Hovick
- Length: 37 mins
- Release date: 2024-05-10
- Language: English
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The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- Written by: K. C. Mallette
- Narrated by: Tasha Loven
- Length: 4 hrs and 58 mins
- Unabridged
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"The Narcissistic Abuse Recovery Blueprint" is a transformative guide for anyone who has endured the frustration, humiliation, and pain of narcissistic abuse. It provides insight into the psyche of a narcissist and the impact of their behavior on the victim's life.. The author presents a step-by-step recovery plan. This book combines personal narratives with cutting-edge scientific research, experience, and insight to offer a unique and effective approach to recovery. This plan includes practical for healing, rebuilding self-esteem, and establishing boundaries.
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The Narcissistic Abuse Recovery Blueprint
- Revolutionary Approach That Merges Real-Life Experience with Groundbreaking Science
- Narrated by: Tasha Loven
- Length: 4 hrs and 58 mins
- Release date: 2024-05-10
- Language: English
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How Brain Training Can Help You Predict the Future
- Written by: Steven Martinez
- Narrated by: MAHFUZ HASAN
- Length: 29 mins
- Unabridged
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This book provides tried-and-true procedures and ideas for improving your exercise and healthy lifestyle improve memory and brain function. It offers information about the best brain workouts and how to practice them.
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How Brain Training Can Help You Predict the Future
- Narrated by: MAHFUZ HASAN
- Length: 29 mins
- Release date: 2024-05-10
- Language: English
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NCMHCE Exam Prep
- Practice Questions with Answers and Pass the National Clinical Mental Health Counseling Examination
- Written by: Bill T. Reese
- Narrated by: Tom Brooks
- Length: 5 hrs and 3 mins
- Unabridged
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Embark on a transformative journey through the complex and dynamic world of mental health counseling with this comprehensive guide. Designed to equip aspiring counselors with the knowledge, skills, and confidence needed to excel in the field and succeed on the NCMHCE exam, this book offers a holistic exploration of key concepts, theories, and practices essential for effective counseling practice.
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NCMHCE Exam Prep
- Practice Questions with Answers and Pass the National Clinical Mental Health Counseling Examination
- Narrated by: Tom Brooks
- Length: 5 hrs and 3 mins
- Release date: 2024-05-10
- Language: English
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