New Releases
New at AudibleSleep Disorders
1 - 4 of 4 results-
-
The Room Without Corners
- A Calming Bedtime Story of a Mysterious Guesthouse and Forgotten Memories (Before Your Dream)
- Written by: Fedor Alphenaar
- Narrated by: Peter McGiffen
- Length: 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a quiet valley lies a guesthouse without sharp edges or straight lines. Its walls curve, its halls murmur, and its rooms seem to remember something you have forgotten. The Room Without Corners is an atmospheric literary short story set in a mysterious inn where guests arrive without knowing why and leave lighter than when they came. A traveller steps inside, drawn by the warm glow of candlelight. The curved spaces lead them through moments of memory, comfort, and rediscovery.
-
The Room Without Corners
- A Calming Bedtime Story of a Mysterious Guesthouse and Forgotten Memories (Before Your Dream)
- Narrated by: Peter McGiffen
- Length: 46 mins
- Release date: 2025-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$4.95 or free with 30-day trial
-
-
-
Blue Light Detox
- How to Protect Your Sleep in a Digital World
- Written by: John Diaz
- Narrated by: D. L. Strand
- Length: 2 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
We’re surrounded by screens—from phones to laptops to late-night TV. But constant exposure to blue light is quietly disrupting our sleep, straining our eyes, and draining our energy. If you struggle to fall asleep, feel groggy in the morning, or suffer from digital eye fatigue, Blue Light Detox offers a science-backed solution—without giving up your devices. This practical guide shows you how to restore balance, improve sleep quality, and reduce digital stress while still enjoying the convenience of modern tech.
-
Blue Light Detox
- How to Protect Your Sleep in a Digital World
- Narrated by: D. L. Strand
- Length: 2 hrs and 8 mins
- Release date: 2025-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$8.71 or free with 30-day trial
-
-
-
Vagus Nerve Healing for Deep Sleep
- Fall Asleep Faster, Reduce Night Anxiety, and Wake Rested
- Written by: David Monroe-Keller, Anna Roberts-Gray
- Narrated by: James Walker-Brooks, Olivia Carter-Scott
- Length: 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book explains in simple, relatable language how to strengthen the vagus nerve so sleep becomes natural again. Through guided breathing, gentle relaxation practices, and bedtime routines designed to calm the nervous system, you will learn how to prepare your body for rest long before you close your eyes. You will discover why some nights you fall asleep without effort and others feel impossible, and how to tilt the balance in your favor. Stories of people who once dreaded bedtime will show you that deep rest is not out of reach—it is a skill you can retrain.
-
Vagus Nerve Healing for Deep Sleep
- Fall Asleep Faster, Reduce Night Anxiety, and Wake Rested
- Narrated by: James Walker-Brooks, Olivia Carter-Scott
- Length: 22 mins
- Release date: 2025-09-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$4.95 or free with 30-day trial
-
-
-
The Train to Lavender Station
- A Poetic Bedtime Story for Adults About Letting Go (Before Your Dream)
- Written by: Fedor Alphenaar
- Narrated by: Peter McGiffen
- Length: 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the quiet hours before morning claims the sky, a train emerges from the mist—a train forgotten by maps, travelling only once a year along tracks wrapped in lavender and memory. The Train to Lavender Station is a gentle bedtime story for grown-ups, part of the Before Your Dream series. It offers a soft, meditative journey through grief, release, and quiet transformation.
-
The Train to Lavender Station
- A Poetic Bedtime Story for Adults About Letting Go (Before Your Dream)
- Narrated by: Peter McGiffen
- Length: 57 mins
- Release date: 2025-09-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wish list failed.
Please try again laterFollow podcast failed
Unfollow podcast failed
$4.95 or free with 30-day trial
-