New Releases

These essays—moving, engaging, and deeply personal—explore the themes of family responsibility, growing up, and growing older. As the author, a divorced single mother beginning a new life and career in her forties, delves into the details of her own situation, she illuminates universal truths about what matters most: love, fulfillment, and the pain and necessity of huge change. These pieces about a woman in midlife struggling to come into her own in a complicated world are rich in insight and written with warmth, humour, and clear-eyed, sometimes devastating, honesty.

In The Screentime Solution, Emily teaches parents to become “tech-intentional”: using screen-based technologies to enhance, nurture, and align with family values while avoiding, delaying, or limiting screentime that interferes with healthy mental, physical, cognitive, and emotional development.

Parenthood is a remarkable journey, filled with moments of joy, challenges, and personal growth. Whether you're a new parent navigating the uncharted waters of diaper changes and sleepless nights or a seasoned veteran guiding your children through the complexities of adolescence, this book is designed to offer insight, guidance, and encouragement. In this book, we'll delve into the multifaceted roles of motherhood and fatherhood, exploring the unique experiences and challenges that each parent faces.

Potty training doesn’t have to be hard. Filled with expert advice accrued over thousands of cases, Potty Training in 3 Days makes it easy to get your child to start using the toilet. Detailed instructions, complete with practical advice, take you through preparing for potty training, the three days of training, and what to do afterward.

The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves. This is a significant issue in the arena of self-care, where we often ignore our own hunger, energy levels, and emotions in the pursuit of taking care of others. Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year.

A toddler's mother, both an intimate guide and an affectionate coach, writes to a pregnant friend about the transforming experience of motherhood.

Welcome to the first year of fatherhood, new dad—a time filled with joy, sleepless nights, and a few moments of asking yourself, "What the heck am I doing?" Fear not, because "You Will Rock As a Dad!: The Expert Guide to Your Baby’s First Year and Everything New Fathers Need to Know” is here to steer you through this whirlwind of poop diapers, first smiles, and precious milestones.

Exploring ADHD often comes with concerns of labeling our children, yet understanding it can celebrate their uniqueness. With about 6 million children diagnosed according to the Centers for Disease Control and Prevention, and possibly millions more undiagnosed, the spectrum of ADHD symptoms is broad, affecting family dynamics, academic success, and everyday challenges both for the children and their parents trying to navigate this complex condition.

Revealing her own soul-filled journey from miscarriage to mothering her three sons into adulthood, Kent offers an intimate and comprehensive guide to accessing the energy medicine within the female body. Drawing on her work with thousands of women and the energy of the pelvic bowl, Kent teaches you how to navigate the wild path of motherhood with the creative potential of your center and the profound medicine it contains for birth, birth trauma, generational trauma, and all aspects of being a mother and living creatively.

In this groundbreaking book, Rebecca Smith, M.A.A, sought after Mental Performance Coach, former fearful gymnast, gymnastics coach, and mom demystifies the process of guiding your athlete through a mental block, without being too controlling or too involved.

Letters to My Daughter is a heartfelt exploration of self-discovery, motherhood, and the power of love. Through a series of intimate letters to her daughter, the author delves into the complexities of navigating womanhood, parenting girls, and embracing self-love in a world filled with societal pressures and expectations. From the poignant prologue to the emotional afterword, this book is raw and honest, inviting listeners to embark on their own journey of self-discovery.

Welcome to "How Not to Make an Ugly Baby: A Light-hearted Guide to Having a Good-Looking Baby". This book isn't about setting impossible beauty standards for infants; it's about embracing the journey of parenthood with humor, love, and a sprinkle of vanity, because, let's be honest, we all want our kids to be as adorable on the outside as they are on the inside.

Current challenges in communication within relationships are exacerbated by technology. While constant texting, gaming, social media, and calls may give an illusion of communication, the depth often falls short. The situation worsens when a partner becomes addicted to technology, creating emotional distance. Initially tolerated as a form of personal space, excessive tech use can lead to emotional disconnect, where one feels overshadowed by gadgets.

Aging is not fun. It can be a very difficult time as we see our bodies changing, as we realize we are saying goodbye to our youth. It can be a time of grieving. However, it can also be a time when we experience our greatest freedom. It can be a time when we finally get to do what we really want to do and be who we want to be.

Everyone says parenting doesn’t come with a handbook. Well, now it does, with the new Mother Tongue podbook. Your A-Z guide to everything related to parenthood, the hugely successful Mother Tongue podcast has released it’s first ever audio book which is packed with information and expert advice.

In Love Is a Burning Thing, Nina interrogates what happens to those undiagnosed and unseen. This is a transfixing, moving portrait of a mother-daughter relationship that also examines mental health, stigma, poverty, and gender—and the role that spirituality plays within each. Nina’s writing skirts the mystical, untangles it, and ultimately illuminates it with brilliance.

Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.

In "From Housemates to Soulmates," author Dr Drew Pins extends a compassionate and empowering hand to husbands navigating the delicate terrain of a sexless marriage. With a heartfelt understanding of the unique challenges men face in maintaining intimacy, this guide serves as a beacon of hope for those seeking to reignite the spark in their relationships. Has the flame of desire flickered, leaving you and your spouse adrift in the silence of a sexless marriage?

What should I begin planning after the pregnancy test? What important vitamins should I take in addition to a prenatal multivitamin? Should you get the flu shot or vaccines? Be prepared to be asked these questions. I will tell you what resources I used to make that personal decision. What is the workout I wish I had done? I give you all the details on my gender reveal party and my dream baby shower!

Are you overwhelmed, or tired of feeling self-blame about not knowing how to best help your child deal with ADHD? You are not alone. Many parents need more tools in their toolbox in order to help their child navigate school, home and social life with a diagnosis of ADHD. This book gives you actionable strategies and supports you can use today to help stop the self-blame and build your child's self-esteem in the process.