• 288: Slow Down to Speed Up: The Importance of Taking Breaks for Your Recovery and Well-Being

  • Mar 13 2023
  • Length: 21 mins
  • Podcast
288: Slow Down to Speed Up: The Importance of Taking Breaks for Your Recovery and Well-Being cover art

288: Slow Down to Speed Up: The Importance of Taking Breaks for Your Recovery and Well-Being

  • Summary

  • On this episode of the "Now What?!" Society Podcast, Tamar and Lane talk about the importance of slowing down and how that can actually help you be more productive.

    Topics Discussed:

    • Saying yes to everything and getting overwhelmed.
    • How slowing down can help you be more present in your sobriety.
    • Doing too much to try to prove your worth.

    Community is where it's at!

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