8 Keys to Brain-Body Balance
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
1 mois d'essai gratuit à Audible Standard
Acheter pour 21,35 $
-
Narrateur(s):
-
Matthew Josdal
-
Auteur(s):
-
Robert Scaer
-
Babette Rothschild - foreword
À propos de cet audio
Take-charge strategies to heal your body and brain from stress and trauma.
Understanding how our brains and bodies actually work is a powerful tool in mitigating the anxiety generated by unpleasant physical and emotional symptoms that we all may experience from time to time. Here, Robert Scaer unravels the complexities of the brain-body connection, equipping all those who are in distress with a plausible explanation for how they feel.
Making the science accessible, he outlines the core neurobiological concepts underlying the brain-body interface and explains why physical and emotional symptoms of stress and trauma occur. He explains why "feelings" represent physical sensations that inform us about the nature of our brain-body conflicts. He also offers practical, easy-to-implement strategies for strengthening motor skills, learning to listen to our gut to gauge our feelings, attuning to the present, and restoring personal boundaries to relieve symptoms and navigate a path to recovery.
©2012 Robert Scaer, MD (P)2021 TantorVous pourriez aussi aimer...
-
Success and Something Greater
- Your Magic Key (Think and Grow Rich Series)
- Auteur(s): Sharon L. Lechter, Dr. Greg Reid, Napoleon Hill
- Narrateur(s): Donna Postel
- Durée: 5 h et 59 min
- Version intégrale
-
Au global30
-
Performance23
-
Histoire23
In Think and Grow Rich - Success and Something Greater, authors Sharon Lechter and Greg Reid once again join forces with the Napoleon Hill Foundation including never before published original content from Napoleon Hill. Before reaching the last track, the listener will already be more self-confident, more energized, more focused, ready to ask the right questions and most importantly ready to take action and realize their own success, wealth and achievement, and in doing so, define and create their legacy.
-
-
great book will listen to again
- Écrit par Utilisateur anonyme le 2022-07-30
Auteur(s): Sharon L. Lechter, Autres
-
8 Keys to Safe Trauma Recovery Workbook
- Auteur(s): Babette Rothschild, Vanessa Bear
- Narrateur(s): Natasha Soudek
- Durée: 7 h et 33 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.
Auteur(s): Babette Rothschild, Autres
-
The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Auteur(s): Dawson Church, Elizabeth Rosner, Judith Blackstone PhD, Autres
- Durée: 5 h et 41 min
- Version intégrale
-
Au global10
-
Performance8
-
Histoire8
Discover the latest research and theory on trauma in this illuminating audio collection Maybe it’s the car accident that happened last week. Or it could be that moment of terror from when you were five years old. In either case, the trauma still lives in your body—and it needs to be resolved...
Auteur(s): Dawson Church, Autres
-
Positive Influence
- The I in Team Series, Book 2
- Auteur(s): Brian Smith PhD, Mary Griffin
- Narrateur(s): Matthew E. Kelly
- Durée: 8 h et 2 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
We are influenced by every person and interaction we have, and, in turn, we influence everyone and everything around us. We all have a choice about what to do with our influence: Will we leave a negative impact on others or use our influence to become a shining beacon of positivity? Smith and Griffin upskill listeners with tools to stay humble, lead themselves and the people around them well, and create opportunities to expand their influence in new and exciting ways.
Auteur(s): Brian Smith PhD, Autres
-
The Invention of Scarcity
- Malthus and the Margins of History (Yale Agrarian Studies Series)
- Auteur(s): Deborah Valenze
- Narrateur(s): Suzanne Toren
- Durée: 8 h et 1 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
With the publication of Essay on the Principle of Population and its projection of food shortages in the face of ballooning populations, British theorist Thomas Robert Malthus secured a leading role in modern political and economic thought. In this startling new interpretation, Deborah Valenze reveals how canonical readings of Malthus fail to acknowledge his narrow understanding of what constitutes food production.
Auteur(s): Deborah Valenze
-
The Roman Revolution
- Crisis and Christianity in Ancient Rome
- Auteur(s): Nick Holmes
- Narrateur(s): Nigel Patterson
- Durée: 6 h et 10 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
It was a time of revolution. The Roman Revolution describes the little known "crisis of the third century", and how it led to a revolutionary new Roman Empire. Long before the more famous collapse of the Western Roman Empire in the fifth century, in the years between AD 235-275, barbarian invasions, civil war, and plague devastated ancient Rome.
Auteur(s): Nick Holmes
-
Success and Something Greater
- Your Magic Key (Think and Grow Rich Series)
- Auteur(s): Sharon L. Lechter, Dr. Greg Reid, Napoleon Hill
- Narrateur(s): Donna Postel
- Durée: 5 h et 59 min
- Version intégrale
-
Au global30
-
Performance23
-
Histoire23
In Think and Grow Rich - Success and Something Greater, authors Sharon Lechter and Greg Reid once again join forces with the Napoleon Hill Foundation including never before published original content from Napoleon Hill. Before reaching the last track, the listener will already be more self-confident, more energized, more focused, ready to ask the right questions and most importantly ready to take action and realize their own success, wealth and achievement, and in doing so, define and create their legacy.
-
-
great book will listen to again
- Écrit par Utilisateur anonyme le 2022-07-30
Auteur(s): Sharon L. Lechter, Autres
-
8 Keys to Safe Trauma Recovery Workbook
- Auteur(s): Babette Rothschild, Vanessa Bear
- Narrateur(s): Natasha Soudek
- Durée: 7 h et 33 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the eight keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have listened to the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support listeners' control of their mind, body, and life in the aftermath of trauma.
Auteur(s): Babette Rothschild, Autres
-
The Healing Trauma Summit: Volume 1
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Auteur(s): Dawson Church, Elizabeth Rosner, Judith Blackstone PhD, Autres
- Durée: 5 h et 41 min
- Version intégrale
-
Au global10
-
Performance8
-
Histoire8
Discover the latest research and theory on trauma in this illuminating audio collection Maybe it’s the car accident that happened last week. Or it could be that moment of terror from when you were five years old. In either case, the trauma still lives in your body—and it needs to be resolved...
Auteur(s): Dawson Church, Autres
-
Positive Influence
- The I in Team Series, Book 2
- Auteur(s): Brian Smith PhD, Mary Griffin
- Narrateur(s): Matthew E. Kelly
- Durée: 8 h et 2 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
We are influenced by every person and interaction we have, and, in turn, we influence everyone and everything around us. We all have a choice about what to do with our influence: Will we leave a negative impact on others or use our influence to become a shining beacon of positivity? Smith and Griffin upskill listeners with tools to stay humble, lead themselves and the people around them well, and create opportunities to expand their influence in new and exciting ways.
Auteur(s): Brian Smith PhD, Autres
-
The Invention of Scarcity
- Malthus and the Margins of History (Yale Agrarian Studies Series)
- Auteur(s): Deborah Valenze
- Narrateur(s): Suzanne Toren
- Durée: 8 h et 1 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
With the publication of Essay on the Principle of Population and its projection of food shortages in the face of ballooning populations, British theorist Thomas Robert Malthus secured a leading role in modern political and economic thought. In this startling new interpretation, Deborah Valenze reveals how canonical readings of Malthus fail to acknowledge his narrow understanding of what constitutes food production.
Auteur(s): Deborah Valenze
-
The Roman Revolution
- Crisis and Christianity in Ancient Rome
- Auteur(s): Nick Holmes
- Narrateur(s): Nigel Patterson
- Durée: 6 h et 10 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
It was a time of revolution. The Roman Revolution describes the little known "crisis of the third century", and how it led to a revolutionary new Roman Empire. Long before the more famous collapse of the Western Roman Empire in the fifth century, in the years between AD 235-275, barbarian invasions, civil war, and plague devastated ancient Rome.
Auteur(s): Nick Holmes
-
Individual Advantages: Find the I in Team
- The I in Team Series, Book 1
- Auteur(s): Brian Smith
- Narrateur(s): MatthewE Kelly
- Durée: 5 h et 47 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
This audiobook presents the listener with a meticulous way of achieving prosperity. Utilizing storytelling and philosophy, the listener will undeniably be lead on a roller coaster of emotion through their own past as well as the past of the author...The book's core messages - know yourself, hold yourself accountable for your actions and behavior, set realistic and measurable goals, strive to be the best you can be - are time honored. This audiobook is designed to indulge every leader in success and does not adopt a "one size fits all" methodology.
Auteur(s): Brian Smith
-
Roman History
- Volume One
- Auteur(s): Appian of Alexandria
- Narrateur(s): Charlton Griffin
- Durée: 16 h et 39 min
- Version intégrale
-
Au global1
-
Performance0
-
Histoire0
Appian of Alexander was a Greek historian who lived at the height of the Roman Empire during the first half of the 2nd century AD, having been born around AD 95 and died about AD 165. Very little is known about him beyond what he reveals about himself, along with the fact that he lived in Alexandria. He was a Roman citizen and held several senior-level public offices, both in Alexandria and in Rome.
Auteur(s): Appian of Alexandria
-
The Most Important Thing, Volume 1
- Discovering Truth at the Heart of Life
- Auteur(s): Adyashanti
- Narrateur(s): Adyashanti
- Durée: 8 h et 29 min
- Version intégrale
-
Au global31
-
Performance26
-
Histoire25
From esteemed teacher Adyashanti, an eight-hour audio learning series on the search for the ultimate reality beneath the narrative of our lives "Our inner lives are every bit as astonishing, baffling, and mysterious as the infinite vastness of the cosmos." —Adyashanti We all define our lives...
-
-
just so amazing 👏 please read now 🙏
- Écrit par Kindle Customer le 2021-11-06
Auteur(s): Adyashanti
-
Andrew Carnegie: Insight and Analysis into the Life of a True Entrepreneur, Industrialist, and Philanthropist
- Business Biographies and Memoirs - Titans of Industry, Book 1
- Auteur(s): J. R. MacGregor
- Narrateur(s): Kevin Kollins
- Durée: 3 h et 33 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
Andrew Carnegie amassed wealth that inspired generations of entrepreneurs and industrialists. Starting with nothing in Scotland, he gradually built so much wealth that those at the top of the current Forbes list would still not be able to match him. This audiobook presents the life of one of the gentlest and kindest men in history and the way he made his money. His fortune was ultimately almost three times more than the richest men on the planet today.
-
-
Good Overview of Carnegie
- Écrit par Tom Gaasenbeek le 2019-10-27
Auteur(s): J. R. MacGregor
-
A Circle of Quiet
- The Crosswicks Journals, Book 1
- Auteur(s): Madeleine L'Engle
- Narrateur(s): Pamela Almand
- Durée: 7 h et 46 min
- Version intégrale
-
Au global2
-
Performance1
-
Histoire1
Set against the lush backdrop of Crosswicks, her family's farmhouse in rural Connecticut, this deeply personal memoir details Madeleine L'Engle's journey to find balance between her career as a Newbery Medal-winning author and her responsibilities as a wife, mother, teacher, and Christian.
Auteur(s): Madeleine L'Engle
-
Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Auteur(s): John Gray
- Narrateur(s): John Gray
- Durée: 9 h et 28 min
- Version intégrale
-
Au global258
-
Performance199
-
Histoire197
The Phenomenal #1 New York Times Bestseller In his classic guide to understanding the opposite sex, Dr. John Gray, provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and...
-
-
Thorough, Insightful, and Easy to Comprehend!
- Écrit par Utilisateur anonyme le 2021-06-01
Auteur(s): John Gray
Poursuivre la série