Becoming the Narcissist's Nightmare
How to Devalue and Discard the Narcissist While Supplying Yourself
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Becoming the Narcissist's Nightmare
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Narrateur(s):
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Julie McKay
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Auteur(s):
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Shahida Arabi
À propos de cet audio
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual. Since pathological narcissists are unlikely to seek treatment for their disorder, it is difficult to pinpoint what exactly makes a narcissistic abuser tick and the manipulative tactics they use, which are likely to differ from those of other types of abusers as they are more covert and underhanded. What is even more baffling is the addiction we form with our narcissistic abusers, created by biochemical bonds and trauma bonds that are also unlike any other relationship we experience.
Using the latest scientific research as well as thousands of survivor accounts, this book will explore how the emotional manipulation tactics of narcissistic and antisocial partners affect those around them, particularly with regards to its cumulative socioemotional and psychological effects on the victim. It will also address questions such as: What successful techniques, tools, and healing modalities (both traditional and alternative) are available to survivors who have been ridiculed, manipulated, verbally abused, and subject to psychological warfare? What can survivors do to better engage in self-love and self-care? How can they forge the path to healthier relationships, especially if they've been a victim of narcissistic abuse by multiple people or raised by a narcissist? Most importantly, how can they use their experiences of narcissistic abuse to empower themselves towards personal development? What can their interactions with a narcissistic abuser teach them about themselves, their relationship patterns, and the wounds that still need to be healed in order to move forward into the happy relationships and victorious lives they do deserve?
Cover art by Penoaks Publishing at www.penoaks.com.
©2016 Shahida Arabi (P)2016 Audible, Inc.Vous pourriez aussi aimer...
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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The Covert Passive-Aggressive Narcissist
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A Must-Read!
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The Narcissist's Playbook
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Au global4.5 out of 5 stars 8
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Histoire4.5 out of 5 stars 8
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
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Au global4.5 out of 5 stars 26
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Performance5 out of 5 stars 22
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Histoire5 out of 5 stars 22
Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
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3 out of 5 stars
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Helpful if not taken too far...
- Écrit par Amazon Customer le 2021-01-24
Auteur(s): Lauren Kozlowski
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Calming the Emotional Storm
- Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
- Auteur(s): Sheri Van Dijk MSW
- Narrateur(s): Rebecca Roberts
- Durée: 5 h et 2 min
- Version intégrale
-
Au global4.5 out of 5 stars 68
-
Performance4.5 out of 5 stars 50
-
Histoire4.5 out of 5 stars 49
When you have difficulties managing your emotions, it can feel like you're losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions - and most of us do - this book is for you.
-
5 out of 5 stars
-
Great educational book
- Écrit par Utilisateur anonyme le 2019-09-21
Auteur(s): Sheri Van Dijk MSW
Ce que les auditeurs disent de Becoming the Narcissist's Nightmare
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Lady Kandorah
- 2019-08-28
A must have for healing after narcissistic abuse.
A powerful book that shines a light on Narcissistic abuse victims and extremely helpful understanding on how narcissistic abuse unfolds, and ways to save yourself from being sucked back into abuse patterns.
I recommend this book for all survivors of abuse, what you learn is invaluable. ❤
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6 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Kimingram02
- 2021-05-03
So helpful
I found this extremely comforting and validating after experiencing a narcissist abusive relationship. I highly recommend to anyone who is or has experienced this.
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1 personne a trouvé cela utile
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire3 out of 5 stars
- Anita Komonski
- 2021-04-30
Unnecessarily long
Perhaps better as an actual book, most chapters end with A LOT of personal quotes from various survivors, and it would be great if the web resources were listed somewhere on paper as a resource.
Overall, very comprehensive book, I’ve read many.
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2 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- J8675309
- 2019-12-12
Thank you!!
Your awesome, I read the book then listened to it while leaving my covert narcissistic partner driving from one province to another, gave me the strength to know why I have to keep moving forward as turning around is not an option. This book has given me the motivation I needed and strength in breaking the cycle!! Thanks Shahida, knowledge is power and you inspire me!
🇨🇦
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9 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Genna M.
- 2022-08-13
Read This if You Want to Recover
It's a big book to read and I just never found the time but listening to the audio book on my commute to and from work was incredible! I was able to tackle the length. I highly HIGHLY recommend this book to anyone who needs a little more encouragement towards healing. These tips and tricks are invaluable. The narration is easy to listen to. 10/10 Recommended.
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Au global3 out of 5 stars
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Performance5 out of 5 stars
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Histoire3 out of 5 stars
- Viktoriya
- 2023-01-10
Not great as an audio book
Some good info for sure, but extremely hard to listen to with 5-10 minutes of links being read at a time. I use audio books in settings where I will not have access to phone (to skip/fast-forward) and it was quite painful having to sit through "https column forward slash forward slash..." read numerously.
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1 personne a trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2022-08-11
Beautifully Explained and Life Advise
This book is beautifully written and has life advise when dealing with narcissistic abuse. I love how detailed it explains every detail and provides tips for healing and dealing with the narcissist. I live by these rules now and have been surrounded by narcissistic abuse all my life. It's taken a horrible toll on my health. I feel good after reading this book. I will definitely come back to listen to it again in the future. I have also told everyone I know about it who I am sure will benefit from this book.
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Au global3 out of 5 stars
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Performance5 out of 5 stars
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Histoire4 out of 5 stars
- ironhidewoodworks
- 2019-10-27
Mostly pointed to romantic relationships
I liked that there was some great tips and helped me realize some of the patterns I have with the narcissist in my life.
My problem was that the book was mostly about romantic relationships and my narcissist isn’t a romantic partner.
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11 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- veronique
- 2020-07-08
would totally recommend
I loved it. Very helpful and empowering. Helped me understand and explain what I went through. I couldn't stop listening!
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5 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Dr. M.
- 2020-01-28
Best summary on NPD, related abuse and therapy
By far the best and most comprehensive summary on narcissistic personality disorder, narcissistic abuse and recovery/therapy.
Contains lots of great references for further info as well.
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4 les gens ont trouvé cela utile