Believing Me
Healing from Narcissistic Abuse and Complex Trauma
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
1 mois d'essai gratuit à Audible Standard
Acheter pour 21,36 $
-
Narrateur(s):
-
Ingrid Clayton PhD
-
Auteur(s):
-
Ingrid Clayton
À propos de cet audio
"Why don’t you come sit on my lap, so you don’t have to crank your neck?"
I didn’t have bruises.
She never left him.
He didn’t actually rape me.
Maybe I wasn’t worth believing.
Maybe it wasn’t that bad.
What if emotional abuse is so hidden that its effects remain unchallenged for decades, masquerading as personal failings?
Believing Me is an emotionally gripping memoir that gives language to the hidden and ineffable nature of childhood trauma and how it can imprint on a person, resulting in fractured self-esteem, addictions, perfectionism, and a string of abusive relationships.
Ingrid Clayton had been in the pursuit of healing for a lifetime including becoming a clinical psychologist and trauma therapist, but she never fully understood what she was healing from. Growing up in a fog of gaslighting made her question her reality. It wasn’t until she sat next to Dr. Bessel van der Kolk (The Body Keeps the Score) as he shared a case study so similar to her life that a seed was planted. “Trauma” might be a word that was personal to her.
When her stepfather died, Ingrid felt a calling to write her story, and these were the truths reflected in her words. By recounting vivid childhood memories, she wrote her way through patterns of lies and denial that had infected her entire family. She came to face the feelings she had minimized for so long.
By reclaiming her story, Ingrid transcended the role of healer into someone becoming healed, showing us what real healing looks like in the process.
©2022 Ingrid Clayton, PhD (P)2022 Ingrid Clayton, PhDVous pourriez aussi aimer...
-
Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- Auteur(s): Jay Reid
- Narrateur(s): Todd Lewandowski
- Durée: 8 h et 15 min
- Version intégrale
-
Au global13
-
Performance13
-
Histoire13
This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
-
-
Outstanding
- Écrit par Mary le 2024-12-12
Auteur(s): Jay Reid
-
Self-Therapy, 2nd Edition
- Auteur(s): Jay Earley
- Narrateur(s): David Baird
- Durée: 12 h et 29 min
- Version intégrale
-
Au global9
-
Performance8
-
Histoire8
A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
Auteur(s): Jay Earley
-
Horns of the Goddess
- Auteur(s): Dolores Cannon
- Narrateur(s): Moe Egan, Pam Tierney
- Durée: 13 h et 55 min
- Version intégrale
-
Au global13
-
Performance11
-
Histoire11
In 1983, Dolores was working with several individuals who volunteered for sessions to help her hone her craft in hypnosis. Over the years she had developed her own technique of hypnosis where the client would go into a very deep state of trance and was able to relive the past life they were seeing. When these individuals went back to a time in the past, it would be like they were actually there. If there was something in our time that was not in their time, they wouldn’t know what you were talking about.
-
-
Witches and magicians
- Écrit par Ethernysana le 2023-09-25
Auteur(s): Dolores Cannon
-
The Captive Mind
- Auteur(s): Czeslaw Milosz, Jane Zielonko - translator, Claire Bloom - director
- Narrateur(s): Stefan Rudnicki
- Durée: 9 h
- Version intégrale
-
Au global9
-
Performance8
-
Histoire8
The best-known prose work by the winner of the 1980 Nobel Prize for Literature examines the moral and intellectual conflicts faced by men and women living under totalitarianism of the left or right. Written in the early 1950s, when Eastern Europe was in the grip of Stalinism and many Western intellectuals placed their hopes in the new order of the East, this classic work reveals in fascinating detail the often beguiling allure of totalitarian rule to people of all political beliefs and its frightening effects on the minds of those who embrace it.
-
-
Great
- Écrit par William Pearce le 2021-06-07
Auteur(s): Czeslaw Milosz, Autres
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Auteur(s): Lindsay C. Gibson PsyD
- Narrateur(s): Suzie Althens
- Durée: 7 h et 16 min
- Version intégrale
-
Au global81
-
Performance63
-
Histoire59
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
-
Big Help
- Écrit par Amazon Customer le 2020-10-04
Auteur(s): Lindsay C. Gibson PsyD
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 19 h et 53 min
- Version intégrale
-
Au global72
-
Performance56
-
Histoire56
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Mostly pointed to romantic relationships
- Écrit par ironhidewoodworks le 2019-10-27
Auteur(s): Shahida Arabi
-
Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- Auteur(s): Jay Reid
- Narrateur(s): Todd Lewandowski
- Durée: 8 h et 15 min
- Version intégrale
-
Au global13
-
Performance13
-
Histoire13
This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
-
-
Outstanding
- Écrit par Mary le 2024-12-12
Auteur(s): Jay Reid
-
Self-Therapy, 2nd Edition
- Auteur(s): Jay Earley
- Narrateur(s): David Baird
- Durée: 12 h et 29 min
- Version intégrale
-
Au global9
-
Performance8
-
Histoire8
A step-by-step guide to creating wholeness and healing your inner child using IFS, a new, cutting-edge psychotherapy. Understand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues. Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country over the past decade. It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues.
Auteur(s): Jay Earley
-
Horns of the Goddess
- Auteur(s): Dolores Cannon
- Narrateur(s): Moe Egan, Pam Tierney
- Durée: 13 h et 55 min
- Version intégrale
-
Au global13
-
Performance11
-
Histoire11
In 1983, Dolores was working with several individuals who volunteered for sessions to help her hone her craft in hypnosis. Over the years she had developed her own technique of hypnosis where the client would go into a very deep state of trance and was able to relive the past life they were seeing. When these individuals went back to a time in the past, it would be like they were actually there. If there was something in our time that was not in their time, they wouldn’t know what you were talking about.
-
-
Witches and magicians
- Écrit par Ethernysana le 2023-09-25
Auteur(s): Dolores Cannon
-
The Captive Mind
- Auteur(s): Czeslaw Milosz, Jane Zielonko - translator, Claire Bloom - director
- Narrateur(s): Stefan Rudnicki
- Durée: 9 h
- Version intégrale
-
Au global9
-
Performance8
-
Histoire8
The best-known prose work by the winner of the 1980 Nobel Prize for Literature examines the moral and intellectual conflicts faced by men and women living under totalitarianism of the left or right. Written in the early 1950s, when Eastern Europe was in the grip of Stalinism and many Western intellectuals placed their hopes in the new order of the East, this classic work reveals in fascinating detail the often beguiling allure of totalitarian rule to people of all political beliefs and its frightening effects on the minds of those who embrace it.
-
-
Great
- Écrit par William Pearce le 2021-06-07
Auteur(s): Czeslaw Milosz, Autres
-
Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- Auteur(s): Lindsay C. Gibson PsyD
- Narrateur(s): Suzie Althens
- Durée: 7 h et 16 min
- Version intégrale
-
Au global81
-
Performance63
-
Histoire59
In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
-
-
Big Help
- Écrit par Amazon Customer le 2020-10-04
Auteur(s): Lindsay C. Gibson PsyD
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Auteur(s): Shahida Arabi
- Narrateur(s): Julie McKay
- Durée: 19 h et 53 min
- Version intégrale
-
Au global72
-
Performance56
-
Histoire56
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Mostly pointed to romantic relationships
- Écrit par ironhidewoodworks le 2019-10-27
Auteur(s): Shahida Arabi
-
The Pocket Guide to the Polyvagal Theory
- The Transformative Power of Feeling Safe
- Auteur(s): Stephen W. Porges
- Narrateur(s): Joe Hempel
- Durée: 7 h et 50 min
- Version intégrale
-
Au global12
-
Performance11
-
Histoire11
When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights for understanding human behavior. The perspective placed an emphasis on the important link between psychological experiences and physical manifestations in the body.
-
-
Really enjoyed listening to it !
- Écrit par Stécie April le 2020-09-04
Auteur(s): Stephen W. Porges
-
A Hypnotist's Journey to Avalon
- Auteur(s): Sarah Breskman Cosme
- Narrateur(s): Joe Pena
- Durée: 9 h et 37 min
- Version intégrale
-
Au global17
-
Performance16
-
Histoire16
Stored in the depths of our subconscious minds are the keys to unlocking the mysteries of who we are and where we come from. These are the ancient memories of worlds lost, of wisdom once forgotten, now reemerging because the time has come. There is an urgent need for this knowledge now, as we stand on the threshold of a new era of consciousness and evolution. This information has been carefully retrieved from the deepest layers of the human psyche, and I present it to you in its raw, unfiltered form.
-
-
Absolutely brilliant
- Écrit par Utilisateur anonyme le 2025-05-12
Auteur(s): Sarah Breskman Cosme
-
The Convoluted Universe: Book One
- Auteur(s): Dolores Cannon
- Narrateur(s): Randal Schaffer, Cherise Knapp
- Durée: 21 h et 59 min
- Version intégrale
-
Au global193
-
Performance164
-
Histoire164
The Convoluted Universe: Book One is the sequel to The Custodians. This book contains some of the more complicated concepts in metaphysics that Dolores Cannon discovered through 20 years of using deep hypnosis to explore the subconscious mind. This audiobook is intended for those listeners who want their minds expanded by the more complicated metaphysical ideas that border on quantum physics.
-
-
Amazing book
- Écrit par Philippe Boivin le 2020-03-10
Auteur(s): Dolores Cannon
-
The Mastery of Life
- A Toltec Guide to Personal Freedom
- Auteur(s): Don Miguel Ruiz Jr
- Narrateur(s): Wayne Farrell
- Durée: 5 h et 36 min
- Version intégrale
-
Au global17
-
Performance13
-
Histoire13
Outside of Mexico City lies the ancient pyramid complex of Teotihuacan, which, according to the oral tradition of the Ruiz family, was the spiritual center for the Toltec people. For over 30 years, Toltec master Don Miguel Ruiz Jr. has been traveling to the pyramids of Teotihuacan to teach others about the powerful mysteries that can be found there. Now, for the first time ever, Ruiz reveals the meaning and transformative power of this ancient city to all and explains to listeners how they too can experience this transformation in their own lives.
-
-
A gift
- Écrit par Karin Weiss le 2026-03-15
Auteur(s): Don Miguel Ruiz Jr
-
Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Auteur(s): Matthew McKay PhD, Patrick Fanning
- Narrateur(s): Gillian Vance
- Durée: 13 h et 53 min
- Version intégrale
-
Au global12
-
Performance5
-
Histoire5
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
Auteur(s): Matthew McKay PhD, Autres
-
Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Auteur(s): Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, Autres
- Narrateur(s): Susan Hanfield
- Durée: 4 h et 37 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.
-
-
Insightful
- Écrit par Kassandra Doucette le 2024-06-09
Auteur(s): Sheri Van Dijk MSW, Autres
-
Holistically Treating Complex PTSD
- A Six-Dimensional Approach: Guidance for Therapists, Coaches, and Other Helpers to Repair the Damage and Arrested Development Suffered by Childhood Trauma Survivors
- Auteur(s): Pete Walker
- Narrateur(s): Jonathan Strait
- Durée: 13 h et 55 min
- Version intégrale
-
Au global0
-
Performance0
-
Histoire0
My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.
Auteur(s): Pete Walker
-
Complex PTSD
- From Surviving to Thriving
- Auteur(s): Pete Walker
- Narrateur(s): Paul Brion
- Durée: 10 h et 28 min
- Version intégrale
-
Au global239
-
Performance194
-
Histoire191
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering.
-
-
I thought it was just me...
- Écrit par marge le 2019-08-28
Auteur(s): Pete Walker
-
The Developing Mind, Third Edition
- How Relationships and the Brain Interact to Shape Who We Are
- Auteur(s): Daniel J. Siegel M.D.
- Narrateur(s): Fred Stella
- Durée: 31 h et 40 min
- Version intégrale
-
Au global4
-
Performance4
-
Histoire4
This highly influential work - now in a revised and expanded third edition incorporating major advances in the field - gives clinicians, educators, and students a new understanding of what the mind is, how it grows, and how to promote healthy development and resilience.
Auteur(s): Daniel J. Siegel M.D.
-
The Secret to Attracting Money
- Auteur(s): Joe Vitale
- Narrateur(s): Joe Vitale
- Durée: 6 h et 8 min
- Production originale
-
Au global106
-
Performance86
-
Histoire86
The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
-
-
Expanding on wealth creation
- Écrit par Theo Papatheofanous le 2020-02-23
Auteur(s): Joe Vitale
-
Slay the Bully
- How to Negotiate with a Narcissist and Win
- Auteur(s): Rebecca Zung Esq.
- Narrateur(s): Rebecca Zung Esq.
- Durée: 8 h et 15 min
- Version intégrale
-
Au global2
-
Performance2
-
Histoire2
Slay narcissists—the ultimate bullies—in negotiations by following this simple formula—developed by one of the top 1 percent of attorneys in the nation—a proven method to take you from victim to victory, without backlash!
-
-
It was empowering
- Écrit par Crazybessie le 2024-06-09
Auteur(s): Rebecca Zung Esq.
-
Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- Auteur(s): Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrateur(s): Sherrie Campbell
- Durée: 7 h et 13 min
- Version intégrale
-
Au global23
-
Performance22
-
Histoire22
Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
-
-
Gratitude
- Écrit par Isabelle Tanner le 2024-12-25
Auteur(s): Sherrie Campbell PhD, Autres
a beautiful story of healing and hope. thank you
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Seeing myself in your story
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Like looking in the mirror
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Validating Me
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Reading this book is a profound act of healing.
Un problème est survenu. Veuillez réessayer dans quelques minutes.