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Boosting Your Emotional Intelligence
- Narrated by: Jason M. Satterfield
- Length: 12 hrs and 40 mins
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Cognitive Behavioral Therapy for Daily Life
- Written by: Jason M. Satterfield, The Great Courses
- Narrated by: Professor Jason M. Satterfield
- Length: 12 hrs and 24 mins
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In the 24 compelling half-hour lectures of Cognitive Behavioral Therapy for Daily Life, Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible.
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Everyone in the world needs to read this
- By Amazon Customer on 2022-12-11
Written by: Jason M. Satterfield, and others
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Food: A Cultural Culinary History
- Written by: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 18 hrs and 22 mins
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Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
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This is a Western food history course
- By Anonymous User on 2019-05-15
Written by: Ken Albala, and others
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The Passions: Philosophy and the Intelligence of Emotions
- Written by: Robert C. Solomon, The Great Courses
- Narrated by: Robert C. Solomon
- Length: 12 hrs and 37 mins
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Performance
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Story
Conventional wisdom suggests there is a sharp distinction between emotion and reason. Emotions are seen as inferior, disruptive, primitive, and even bestial forces. These 24 remarkable lectures suggest otherwise-that emotions have intelligence and provide personal strategies that are vitally important to our everyday lives of perceiving, evaluating, appraising, understanding, and acting in the world.
Written by: Robert C. Solomon, and others
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Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Written by: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
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Overall
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Performance
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Story
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
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Great book worth a listen but maybe I'm bias.
- By Martin on 2018-01-15
Written by: Steven Novella, and others
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Understanding the Mysteries of Human Behavior
- Written by: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
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Overall
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Performance
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Story
Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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Decent overview, but unsurprising and unoriginal
- By Anonymous User on 2020-02-02
Written by: Mark Leary, and others
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The Great Ideas of Philosophy, 2nd Edition
- Written by: Daniel N. Robinson, The Great Courses
- Narrated by: Daniel N. Robinson
- Length: 30 hrs and 11 mins
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Grasp the important ideas that have served as the backbone of philosophy across the ages with this extraordinary 60-lecture series. This is your opportunity to explore the enormous range of philosophical perspectives and ponder the most important and enduring of human questions-without spending your life poring over dense philosophical texts.
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Too idiosyncratic for my taste
- By Enrique on 2019-12-08
Written by: Daniel N. Robinson, and others
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Cognitive Behavioral Therapy for Daily Life
- Written by: Jason M. Satterfield, The Great Courses
- Narrated by: Professor Jason M. Satterfield
- Length: 12 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
In the 24 compelling half-hour lectures of Cognitive Behavioral Therapy for Daily Life, Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible.
-
-
Everyone in the world needs to read this
- By Amazon Customer on 2022-12-11
Written by: Jason M. Satterfield, and others
-
Food: A Cultural Culinary History
- Written by: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 18 hrs and 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
-
-
This is a Western food history course
- By Anonymous User on 2019-05-15
Written by: Ken Albala, and others
-
The Passions: Philosophy and the Intelligence of Emotions
- Written by: Robert C. Solomon, The Great Courses
- Narrated by: Robert C. Solomon
- Length: 12 hrs and 37 mins
- Original Recording
-
Overall
-
Performance
-
Story
Conventional wisdom suggests there is a sharp distinction between emotion and reason. Emotions are seen as inferior, disruptive, primitive, and even bestial forces. These 24 remarkable lectures suggest otherwise-that emotions have intelligence and provide personal strategies that are vitally important to our everyday lives of perceiving, evaluating, appraising, understanding, and acting in the world.
Written by: Robert C. Solomon, and others
-
Your Deceptive Mind: A Scientific Guide to Critical Thinking Skills
- Written by: Steven Novella, The Great Courses
- Narrated by: Steven Novella
- Length: 12 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
No skill is more important in today's world than being able to think about, understand, and act on information in an effective and responsible way. What's more, at no point in human history have we had access to so much information, with such relative ease, as we do in the 21st century. But because misinformation out there has increased as well, critical thinking is more important than ever. These 24 rewarding lectures equip you with the knowledge and techniques you need to become a savvier, sharper critical thinker in your professional and personal life.
-
-
Great book worth a listen but maybe I'm bias.
- By Martin on 2018-01-15
Written by: Steven Novella, and others
-
Understanding the Mysteries of Human Behavior
- Written by: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
-
-
Decent overview, but unsurprising and unoriginal
- By Anonymous User on 2020-02-02
Written by: Mark Leary, and others
-
The Great Ideas of Philosophy, 2nd Edition
- Written by: Daniel N. Robinson, The Great Courses
- Narrated by: Daniel N. Robinson
- Length: 30 hrs and 11 mins
- Original Recording
-
Overall
-
Performance
-
Story
Grasp the important ideas that have served as the backbone of philosophy across the ages with this extraordinary 60-lecture series. This is your opportunity to explore the enormous range of philosophical perspectives and ponder the most important and enduring of human questions-without spending your life poring over dense philosophical texts.
-
-
Too idiosyncratic for my taste
- By Enrique on 2019-12-08
Written by: Daniel N. Robinson, and others
Publisher's Summary
We have all had experiences with people that prove that those with the highest IQs are not always the most successful. What could these very smart people be missing? Chances are it's emotional intelligence (EQ) - the ability to perceive, understand, and manage emotions in ourselves and others.
Sounds very powerful, doesn't it? Could we really manage our own emotions, as opposed to having our emotions run the show? Could we really effect change in the emotions of our coworkers or family members? The answer to all these questions is a resounding "yes".
Whether or not you understand your emotions and their resultant behaviors, they leave their impacts like footprints - for better or worse - all over the situations and people with whom you interact throughout your life, as well as affecting your cognition, decision-making, and physical body. And while some aspects of your EQ are inherited, the vast majority of EQ skills can be acquired at any age. In Boosting Your Emotional Intelligence, Dr. Jason Satterfield shares how to identify and regulate your own emotions, how to manage emotions in others, a step-by-step process for building your own interactive Skills Tracker to improve your personal EQ, and where to find numerous resources to improve your EQ as an ongoing, unlimited learning experience.
With the tools and skills you gather from this exciting course, you will be able to improve your emotional intelligence now and throughout your life - using your emotions as you want, to help you reach your own personal goals
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
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What listeners say about Boosting Your Emotional Intelligence
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Lea Stogdale
- 2019-08-08
Useful for Everyone
Jason Satterfield presents a huge amount of material in an easily understood manner. He uses interviews and situations to illustrate topics. This course contains useful approaches and methods for everyone as well as for people with anxiety, stress or hard-to-break habits.
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- Brad Goldthorpe
- 2019-02-08
Excellent set of lectures
Overall this was a great set of lectures filled with insightful knowledge and experiences. I have but one criticism and that's in regards to using old movie material for support. I feel there's likely more up-to-date and clearer options available now.
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- tecsined
- 2018-03-19
Very misleading title and description.
This lectures are really focused on a students of psychology and not regular reader or listener that want to work in it's EQ. The author keep over the book making reference about a statistic analysis and correlation numbers between factor with no useful practical sense. There is no explicit practical example on this book for boosting your EQ and just clinical scenarios with very common sense information. This lectures is more like a compilation and survey of the researches in different topic of EQ with some explained concepts. This book could be useful for some college psicology student but not for general audience. I am dissatisfied that the Great Courses haven't reviewed this book better to really sell it as what it is and not adding just a marketing title that does not match with what you get
56 people found this helpful
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- Mattison N
- 2018-01-16
Neither helpful or informative
I was hoping for a book with ways to "boost my emotional intelligence". Two chapters in I think I might get a text book telling me about emotional intelligence as an academic subject. A quarter of the way thru I stopped reading. I have liked every other Great Courses book, but this one was useless
It neither gives you advice on ways to improve yourself or gives you a solid understanding of the topic. It is just the briefest suggestions (e.g. keep a journal) and the shallowest discussion (e.g. a few sentences to describe a model).
The bulk of the book is these scenes of the author talking to his "clients". His clients telling him how great his sessions are. Then throw in some dialogue from an old movie.
51 people found this helpful
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- MW
- 2017-12-16
Helpful for everyone
Many people focus on developing their intellectual strengths, especially readers who are avid Audible listeners. This course is very points out our need to delve more into our emotions, what are the triggers, how to process your emotions. I think this is a critical topic, well presented by someone very easy to listen to. As a practicing physician, this has helped me help other people inside and outside my practice, and has helped me as a person.
This is a contemporary lecture, recently produced. On the critical side, I would recommend not referring to another course. I bought the prior course, before this one, just listened to this one first. Overall, great subject, easy to listen to, and I promise you will not "feel" the same after this course.
35 people found this helpful
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- Darren
- 2018-02-28
lacks practical drills and exercises
In retrospect I don't like this book because it lacks practicality. I prefer Travis Bradbury emotional intelligence 2.0. in contrast, Bradbury's EI 2.0 offers many drills and exercises that help me with connecting with others more deeply.
33 people found this helpful
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- Anonymous User
- 2017-07-25
Brainwashing
Aside of brainwashing purpose, this sounds as (only sounds) as scientific publishing not as book that is pleasant to read - or listen!
29 people found this helpful
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- Travis Martin
- 2017-08-23
Nice lectures on EQ
I've taken wellness classes in college, this was a nice supplement to those. This course outlines methods and studies on emotional control, regulation, and influence. As a professional, I picked up some good skills that I am incorporating into my business routine.
18 people found this helpful
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- donald rolofson
- 2017-07-24
Thumbs down
14 hour infomercial for physcobable. I want my credit back. The preparation was lazy and the performance was stilted in the conclusions were self-serving crap
14 people found this helpful
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- john
- 2018-04-21
Nothing useful or novel here.
I was expecting to learn something of use through the hours of listening invested in this course. Unfortunately there was very little to no tangible benefit here. Perhaps you will gain a slightly higher awareness of your emotional intelligence, simply by hearing it talked about at this length.. or recognize the benefit of 1v1 therapy via overhearing cbt sessions.. but no direct takaways.
6 people found this helpful
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- Nathan Van Name
- 2017-09-19
Very informative.
very informative. Great use of role playing to get point across. Will need to listen to several times.
6 people found this helpful
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- Glen I.
- 2017-10-22
Excellent
Satterfield is insightful, inspiring, good narrator. Course will improve my life and those around me
4 people found this helpful