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Publisher's Summary

Buddhism for Beginners: How Mindfulness and Meditation Will Change Your Life

If you want to focus on personal spiritual development and strive for a deep insight into the true nature of life, then continue reading....

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." -Buddha

If our present suffering is the result of bad karma from a prior life, what is the real present remedy for suffering in this life?

Who is the karma judge? And why mindfulness and meditation?

If you don't understand the immediate answers to the above, you're not alone.

You see, Buddhist practices like meditation are means of changing yourself in order to develop the qualities of awareness, kindness, and wisdom.

From this audiobook, you'll find the experiences developed within the Buddhist tradition over thousands of years have created an incomparable resource for all those who wish to follow the path.

In Buddhism for Beginners, discover:

  • What Buddhism really is
  • The history of Buddhism
  • Meditation in Tibetan Buddhism
  • Buddhism in America
  • Why mindfulness and meditation
  • Gods (or lack of) in Buddhism
  • Addressing social issues through Buddhism 

Check out Buddhism for Beginners: How Mindfulness and Meditation Will Change Your Life and discover the road to enlightenment today!

©2018 K. Connors (P)2018 K. Connors

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