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Deep Sleep - Falling Asleep Easily

My Own Beautiful Place

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Deep Sleep - Falling Asleep Easily

Auteur(s): Franziska Diesmann, Torsten Abrolat
Narrateur(s): Colin Griffiths-Brown
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À propos de cet audio

 Fall asleep easily at your own beautiful place in your imagination! With this method you fall asleep a different way. SyncSouls developed this sleeping aid on the basis of different and applied deep relaxation techniques, so you can calm down, forget your worries and find your way into a deep sleep more easily. Take yourself in your imagination before falling asleep to a beautiful place and stay there as long as you like. Body and soul will calm down and the additional formulas of the autogenic training and mindful affirmations will get you relaxed and more and more tired.

The calming voice, the words and the beautiful spherical music guide you into a healthy restful sleep.©2015 Syncsouls (P)2015 Syncsouls Médecine alternative Méditation
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I have a very hard time falling asleep and staying asleep. I’ve only had this book for 2 days and I have actually slept both nights!! It’s amazing.

I slept!

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