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Feeling Great

The Revolutionary New Treatment for Depression and Anxiety

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Feeling Great

Written by: David D. Burns
Narrated by: Brian Arens
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From the author who has sold more than five million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety.

Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

In Feeling Great, Dr. David Burns reveals that our negative moods do not result from what's wrong with us, but rather - what's right with us. And when you listen and suddenly hear what your negative thoughts and feelings are trying to tell you, suddenly you won't need them anymore, and recovery will be just a stone's throw away.

Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem.

Are you tired of feeling

Down, depressed, or unhappy?

Anxious, panicky, or insecure?

You can change the way you feel!

You owe it to yourself to feel great!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 David D. Burns (P)2020 Echo Point Books & Media, LLC Mental Health Psychology Psychology & Mental Health Health
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But his strategies are all things I needed to hear more than once! Great listen!

A little repetitive..

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It’s probably been about 20 years since I read Feeling Good for the first time. Like many, it was life changing. So how does Feeling Great stack up? It’s exactly what I had hoped for. A modern evolution of CBT with an emphasis on motivation, empathy, and the unique approach needed for each individual. I admit, I was a skeptic at first, but with an open mind, and putting the methods to the test, it’s hard not to find this approach life changing. Major gratitude to Dr. Burns for his generosity, courage, and fortitude to get this content out there and help make this life a truly better experience for all those in need.

Feeling Great lives up to the title!

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Thoroughly enjoyed listening to this book and understanding the principles. Will listen to again. Great book! Thank you!

Awesome book!

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Thanks to other reviewers. I received the supplementary material after emailing the publisher at : echopointaudio [at] gmail [dot] com

The book is great and the audio production is thoughtful especially when summarizing tables. Very easy to listen to.

Great content and production

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I am a family doctor and have fought disabling “anxiety and depression” for almost 5 decades. His first book was helpful for myself and my patients but I didn’t use it diligently enough so ended up completely “burned out”. I have rediscovered Dr Burns recently (“feeling good together” and “feeling great”) and I can honestly say I am no longer disabled. I used to feel like I was a rat in a terrier’s mouth and now I can almost instantly reduce my anxiety to 10% of what it was by using his techniques. And my (second) marriage is improving too. I am the grateful recipient of Dr Burn’s lifetime of hard work and research!!

It works!!

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