Santé mentale

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Liste de produits
  • Page de couverture de The Anxious Generation

    • The Anxious Generation

    • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • Auteur(s): Jonathan Haidt
    • Narrateur(s): Sean Pratt, Jonathan Haidt
    • Durée: 10 h et 32 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 4.5 out of 5 stars 97 évaluations

    • From New York Times bestselling co-author of The Coddling of the American Mind, an essential investigation into the collapse in youth mental health—and a scientifically proven path to health and strength....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

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  • Page de couverture de Scattered Minds

    • Scattered Minds

    • The Origins and Healing of Attention Deficit Disorder
    • Auteur(s): Gabor Maté MD
    • Narrateur(s): Daniel Maté
    • Durée: 11 h et 30 min
    • Date de publication: 2023-07-04
    • Langue: Anglais
    • 5 out of 5 stars 64 évaluations

    • The breakthrough guide to understanding, treating, and healing attention deficit disorder, from renowned mental health expert and speaker, Dr. Gabor Maté....

    Prix courant: 32,05$ ou 1 crédit

    Prix réduit: 32,05$ ou 1 crédit

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  • Page de couverture de How to Stop People-Pleasing

    • How to Stop People-Pleasing

    • Auteur(s): The Great Courses, Wind Goodfriend
    • Narrateur(s): Wind Goodfriend
    • Durée: 2 h et 40 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • 4 out of 5 stars 10 évaluations

    • In How to Stop People-Pleasing, psychology professor Dr. Wind Goodfriend examines what drives many of us to sacrifice our well-being to please others and offers guidance on how you can set healthy boundaries and start prioritizing yourself.

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

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  • Page de couverture de The Body Keeps the Score

    • The Body Keeps the Score

    • Brain, Mind, and Body in the Healing of Trauma
    • Auteur(s): Bessel van der Kolk M.D.
    • Narrateur(s): Sean Pratt
    • Durée: 16 h et 15 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • 5 out of 5 stars 953 évaluations

    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Prix courant: 29,14$ ou 1 crédit

    Prix réduit: 29,14$ ou 1 crédit

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  • Page de couverture de The Myth of Normal

    • The Myth of Normal

    • Auteur(s): Gabor Maté MD, Daniel Maté
    • Narrateur(s): Daniel Maté
    • Durée: 18 h et 12 min
    • Date de publication: 2022-09-13
    • Langue: Anglais
    • 4.5 out of 5 stars 690 évaluations

    • Gabor Maté’s internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting....

    Prix courant: 34,91$ ou 1 crédit

    Prix réduit: 34,91$ ou 1 crédit

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  • Page de couverture de The Finnish Guide to Happiness

    • The Finnish Guide to Happiness

    • Auteur(s): Melanie Dower
    • Narrateur(s): Saskia Maarleveld
    • Durée: 2 h et 24 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • 4.5 out of 5 stars 29 évaluations

    • In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.

    Prix courant: 17,98$ ou 1 crédit

    Prix réduit: 17,98$ ou 1 crédit

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  • Page de couverture de Why Has Nobody Told Me This Before?

    • Why Has Nobody Told Me This Before?

    • Auteur(s): Julie Smith
    • Narrateur(s): Julie Smith
    • Durée: 7 h et 16 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 181 évaluations

    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

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  • Page de couverture de It's Not You

    • It's Not You

    • Identifying and Healing from Narcissistic People
    • Auteur(s): Ramani Durvasula PhD
    • Narrateur(s): Ramani Durvasula PhD
    • Durée: 11 h et 31 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 5 out of 5 stars 59 évaluations

    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

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  • Page de couverture de Adult Children of Emotionally Immature Parents

    • Adult Children of Emotionally Immature Parents

    • How to Heal from Distant, Rejecting, or Self-Involved Parents
    • Auteur(s): Lindsay C. Gibson PsyD
    • Narrateur(s): Marguerite Gavin
    • Durée: 6 h et 50 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 5 out of 5 stars 577 évaluations
    • In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

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  • Page de couverture de Why We Sleep

    • Why We Sleep

    • Unlocking the Power of Sleep and Dreams
    • Auteur(s): Matthew Walker
    • Narrateur(s): Steve West
    • Durée: 13 h et 52 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 529 évaluations
    • Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

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  • Page de couverture de In the Realm of Hungry Ghosts

    • In the Realm of Hungry Ghosts

    • Close Encounters with Addiction
    • Auteur(s): Gabor Maté MD
    • Narrateur(s): Daniel Maté
    • Durée: 16 h et 18 min
    • Date de publication: 2018-07-24
    • Langue: Anglais
    • 5 out of 5 stars 510 évaluations

    • In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....

    Prix courant: 33,22$ ou 1 crédit

    Prix réduit: 33,22$ ou 1 crédit

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  • Page de couverture de What Happened to You?

    • What Happened to You?

    • Conversations on Trauma, Resilience, and Healing
    • Auteur(s): Oprah Winfrey, Bruce D. Perry
    • Narrateur(s): Bruce D. Perry, Oprah Winfrey
    • Durée: 8 h et 27 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 5 out of 5 stars 1 949 évaluations
    • What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

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  • Page de couverture de Evolve Your Brain

    • Evolve Your Brain

    • The Science of Changing Your Mind
    • Auteur(s): Joe Dispenza
    • Narrateur(s): Sean Runnette
    • Durée: 18 h et 37 min
    • Date de publication: 2017-01-17
    • Langue: Anglais
    • 4.5 out of 5 stars 345 évaluations
    • Joe Dispenza, DC, has spent decades studying the human mind-how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over....

    Prix courant: 25,60$ ou 1 crédit

    Prix réduit: 25,60$ ou 1 crédit

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  • Page de couverture de Four Thousand Weeks

    • Four Thousand Weeks

    • Time Management for Mortals
    • Auteur(s): Oliver Burkeman
    • Narrateur(s): Oliver Burkeman
    • Durée: 5 h et 54 min
    • Date de publication: 2021-08-10
    • Langue: Anglais
    • 4.5 out of 5 stars 645 évaluations

    • Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation....

    Prix courant: 31,47$ ou 1 crédit

    Prix réduit: 31,47$ ou 1 crédit

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  • Page de couverture de Sociopath

    • Sociopath

    • A Memoir
    • Auteur(s): Patric Gagne Ph.D.
    • Narrateur(s): Patric Gagne Ph.D.
    • Durée: 11 h et 7 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations

    • Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn’t understand. She suspected it was because she didn’t feel things the way other kids did....

    Prix courant: 26,21$ ou 1 crédit

    Prix réduit: 26,21$ ou 1 crédit

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  • Page de couverture de Take Control of Your Life

    • Take Control of Your Life

    • How to Silence Fear and Win the Mental Game
    • Auteur(s): Mel Robbins
    • Narrateur(s): Mel Robbins
    • Durée: 10 h et 3 min
    • Date de publication: 2019-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 3 003 évaluations

    • Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

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  • Page de couverture de ADHD 2.0

    • ADHD 2.0

    • New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
    • Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrateur(s): Fred Sanders
    • Durée: 5 h et 27 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 5 out of 5 stars 261 évaluations

    • Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

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  • Page de couverture de Men with Adult ADHD

    • Men with Adult ADHD

    • The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
    • Auteur(s): Lucas Walter
    • Narrateur(s): Ian Bladsmith
    • Durée: 5 h et 25 min
    • Date de publication: 2023-10-09
    • Langue: Anglais
    • 4.5 out of 5 stars 97 évaluations

    • If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

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  • Page de couverture de Unf*ck Your Anxiety

    • Unf*ck Your Anxiety

    • Using Science to Rewire Your Anxious Brain
    • Auteur(s): Faith G. Harper
    • Narrateur(s): Erin Bennet
    • Durée: 2 h et 44 min
    • Date de publication: 2021-04-27
    • Langue: Anglais
    • 4 out of 5 stars 70 évaluations

    • Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the danger has passed. It feels like choking, smothering, panicking - our brains cut out and we start to make bad decisions - all normal anxiety reactions....

    Prix courant: 16,33$ ou 1 crédit

    Prix réduit: 16,33$ ou 1 crédit

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  • Page de couverture de Rapid Weight Loss Hypnosis + Deep Sleep Meditation

    • Rapid Weight Loss Hypnosis + Deep Sleep Meditation

    • Powerful Guided Meditation to Fall Asleep Instantly, Lose Weight Fast, and Increase Your Energy for a Better Health
    • Auteur(s): Chakra Hypnosis Academy
    • Narrateur(s): John Thompson, Adam Greco
    • Durée: 4 h et 8 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations

    • Throughout this audiobook, you will be guided from start to finish. We will begin with your state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm awareness....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

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