Santé mentale

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Liste de produits
    • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • Auteur(s): Jonathan Haidt
    • Narrateur(s): Sean Pratt, Jonathan Haidt
    • Durée: 10 h et 32 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • 4.5 out of 5 stars 159 évaluations
    • In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time.

    Prix courant: 26,22 $

    • How to Silence Fear and Win the Mental Game
    • Auteur(s): Mel Robbins
    • Narrateur(s): Mel Robbins
    • Durée: 10 h et 3 min
    • Date de publication: 2019-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 3 010 évaluations
    • Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear....

    Prix courant: 37,53 $

    • Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
    • Auteur(s): Nate Ortiz
    • Narrateur(s): Nate Ortiz
    • Durée: 5 h
    • Date de publication: 2025-03-04
    • Langue: Anglais
    • Pas de évaluations
    • Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow.

    Prix courant: 31,57 $

    • How to Heal from Distant, Rejecting, or Self-Involved Parents
    • Auteur(s): Lindsay C. Gibson PsyD
    • Narrateur(s): Marguerite Gavin
    • Durée: 6 h et 50 min
    • Date de publication: 2016-05-10
    • Langue: Anglais
    • 5 out of 5 stars 590 évaluations
    • In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....

    Prix courant: 18,92 $

    • Auteur(s): Julie Smith
    • Narrateur(s): Julie Smith
    • Durée: 7 h et 16 min
    • Date de publication: 2022-01-11
    • Langue: Anglais
    • 4.5 out of 5 stars 187 évaluations
    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    Prix courant: 25,63 $

    • Auteur(s): Viktor E. Frankl
    • Narrateur(s): Theo Solomon
    • Durée: 5 h et 43 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • 4.5 out of 5 stars 26 évaluations
    • Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed.

    Prix courant: 17,50 $

    • Identifying and Healing from Narcissistic People
    • Auteur(s): Ramani Durvasula PhD
    • Narrateur(s): Ramani Durvasula PhD, Maria Shriver
    • Durée: 11 h et 31 min
    • Date de publication: 2024-02-20
    • Langue: Anglais
    • 5 out of 5 stars 75 évaluations
    • Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....

    Prix courant: 26,22 $

    • Auteur(s): Audio Up INC., Audible Sleep
    • Narrateur(s): Abi Horton
    • Série: Sound Therapy
    • Durée: 20 min
    • Date de publication: 2025-01-30
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

    Prix courant: 8,71 $

    • Unlocking the Power of Sleep and Dreams
    • Auteur(s): Matthew Walker
    • Narrateur(s): Steve West
    • Durée: 13 h et 52 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 5 out of 5 stars 1 543 évaluations
    • Professor Matthew Walker reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better....

    Prix courant: 29,99 $

  • Prix courant: 37,53 $

    • A Memoir of Sobriety After a Lifetime of Being Numb
    • Auteur(s): Tiffany Jenkins
    • Narrateur(s): Tiffany Jenkins
    • Durée: 7 h et 3 min
    • Date de publication: 2025-06-03
    • Langue: Anglais
    • 5 out of 5 stars 28 évaluations
    • The bestselling author of High Achiever chronicles life after addiction—the raw, the dark, and the hilarious—from setting out with nothing but a backpack to discovering her marriage was built on a shakier foundation than she’d ever imagined to staying sober when life fell apart.

    Prix courant: 25,70 $

    • A Memoir
    • Auteur(s): Patric Gagne Ph.D.
    • Narrateur(s): Patric Gagne Ph.D.
    • Durée: 11 h et 7 min
    • Date de publication: 2024-04-02
    • Langue: Anglais
    • 4.5 out of 5 stars 80 évaluations
    • An engrossing, “completely fascinating” (Cosmopolitan) memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder.

    Prix courant: 26,99 $

    • Close Encounters with Addiction
    • Auteur(s): Gabor Maté MD
    • Narrateur(s): Daniel Maté
    • Durée: 16 h et 26 min
    • Date de publication: 2018-07-24
    • Langue: Anglais
    • 5 out of 5 stars 521 évaluations
    • In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours....

    Prix courant: 33,22 $

    • A Gentle Approach to Cleaning and Organizing
    • Auteur(s): KC Davis LPC
    • Narrateur(s): KC Davis LPC, Dr. Raquel Martin
    • Durée: 3 h et 15 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • 5 out of 5 stars 457 évaluations
    • This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.

    Prix courant: 14,99 $

  • Prix courant: 25,00 $

    • From Surviving to Thriving
    • Auteur(s): Pete Walker
    • Narrateur(s): Paul Brion
    • Durée: 10 h et 28 min
    • Date de publication: 2018-12-28
    • Langue: Anglais
    • 5 out of 5 stars 233 évaluations
    • The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering....

    Prix courant: 22,26 $

    • New Science and Essential Strategies for Thriving with Distraction - from Childhood Through Adulthood
    • Auteur(s): Edward M. Hallowell M.D., John J. Ratey M.D.
    • Narrateur(s): Fred Sanders
    • Durée: 5 h et 27 min
    • Date de publication: 2021-01-12
    • Langue: Anglais
    • 5 out of 5 stars 268 évaluations
    • Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD....

    Prix courant: 17,48 $

    • Auteur(s): BBC Studios
    • Narrateur(s): Kimberley Wilson
    • Durée: 2 h et 41 min
    • Date de publication: 2025-01-01
    • Langue: Anglais
    • 4.5 out of 5 stars 18 évaluations
    • Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that....

    Prix courant: 8,18 $

    • The 10-Minute Solution for Healing Your Life Through Memory Engineering
    • Auteur(s): Alexander Loyd
    • Narrateur(s): Oliver Wyman
    • Durée: 9 h et 16 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • International best-selling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes....

    Prix courant: 32,62 $

    • A Memoir
    • Auteur(s): Amy Griffin
    • Narrateur(s): Amy Griffin
    • Durée: 7 h et 41 min
    • Date de publication: 2025-03-11
    • Langue: Anglais
    • 4 out of 5 stars 29 évaluations
    • An astonishing memoir that explores how far we will go to protect ourselves, and the healing made possible when we face our secrets and begin to share our stories.

    Prix courant: 25,70 $