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Finally Focused

The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
Narrated by: Stephen R. Thorne
Length: 8 hrs and 17 mins
Categories: Science & Math, Medicine
4.5 out of 5 stars (5 ratings)

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Publisher's Summary

In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD. By exploring each of these possibilities in Dr. Greenblatt's Plus-Minus Healing Plan, parents will finally be able to get the assistance they need in providing true wellness for their children, whether or not they're already on medication. ADHD is a medical disorder, not a discipline problem, and this book addresses each individual's unique pattern of biological weaknesses to get at the root of the issue.

©2017 James Greenblatt, MD, and Bill Gottlieb, CHC (P)2017 HighBridge, a division of Recorded Books

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    5 out of 5 stars

An extremely good book on this disorder.<br />

I've read many books on this subject and this is by far the best. I can't wait to start implementing the outlined strategies with my son and myself.

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  • shannon
  • 2017-10-25

Very thorough and informative

The best complete practical book on adhd I’ve read so far (and I’ve read quite a few)
Thank you for these insights

5 of 5 people found this review helpful

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  • T.G.
  • 2018-03-15

Excellent!

As a healthcare professional myself I find this book to be a wonderful tool for parents and practitioners. I’ve heard Dr. Greenblatt speak at conferences. His sincere concern for our children and his expertise is reflected in each chapter.

3 of 3 people found this review helpful

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  • Simplyme
  • WA
  • 2019-06-12

Thank you for Natural Remedies!

As an adult with ADHD who was diagnosed later in life, I have read many books over the last few years to research what to do to make my life more manageable. I am a business owner and take medication for my symptoms because it helps me function and think more clearly. After reading this book I finally have some hope that if I follow the instructions given here, I may very well be able to treat this naturally. If I’d only known all this when raising my son (also ADHD) our lives could have been so much more calm and peaceful. I recommend this book to all parents of an ADHD child and all adults who struggle with it personally as well. There are so many natural ways to treat the deficiencies they’ve found us to have. I’m excited to turn right around and give this audiobook another listen. I will be taking explicit notes this time and implementing all the suggestions! Thank you for writing this valuable resource!

2 of 2 people found this review helpful

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  • Laura Pellman
  • Honduras
  • 2018-03-12

Very good book!

This book has given me hope with my ADHD boy. I recommend this book to every person with ADHD, no matter the age. He is a Doctor that wants people to try natural treatments first, or he gives advice how to minimize the side effects of drugs.

2 of 2 people found this review helpful

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  • Ana Gauthier
  • 2019-11-03

So informative and knowledgeable

A must read! The author gives the parents so many avenues to help their particular child's struggles with alternatives to medications without forgetting the importance of pharmaceutical remedies as well.

1 of 1 people found this review helpful

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  • Amazon Customer
  • 2019-06-07

Absolutely Fascinating!

Thorough content, easy to listen, answered all my questions, provides resources! Author covers all approaches to healing. I feel empowered!

1 of 1 people found this review helpful

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  • Tye Riter
  • Boca Raton, FL, United States
  • 2019-04-25

Insightful, practical, hopeful

This book gave me hope for helping my child. I believe so much of behavior is tied to nutrition and hormonal balance. This provides a very practical step by step process for how to treat adhd. I love that his first response is nutrition, vitamins and supplements and not meds. Meds have their place but should not be step one and he makes that clear. Our physician said going to a psychiatrist would be the short path to solve our child’s problems but he reluctantly gave us a referral for neurologist. The doctor was not considering other brain factors (childhood trauma) that have made meds ineffective or problematic. With the neurologist we are able to get the biological testing done the author prescribed and not simply a behavior chart that says our child has adhd.

1 of 1 people found this review helpful

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  • Adrienne Moore Baxter
  • 2019-03-13

Best ADHD Therapies I've read

I've read a book per month on ADHD treatment since 2010. This one is thorough.

1 of 1 people found this review helpful

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  • Anonymous User
  • 2019-02-06

I needed this book in my life right about now.

This is a shining light for a parent of a child with ADHD. Thank you Dr. Greenblatt for such a well researched well explained but most of all kind and understandable approach to my kids condition. I have just started with the proses to balance my child but your advice on how to react and the approach to his condition has changed my life! Thank you so much your book. It came to my life at the moment I needed it the most!

1 of 1 people found this review helpful

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  • Marisa Peasley
  • 2018-08-15

Awesome

My son is on ADHD medication and there are so many excellent tips on natural remedies to get him to Focus to hopefully get him off the medication. He has been taking the magnesium suggested for the last six days and it is already helping him in the evening to wind down and go to sleep easily! I am definitely going to try the other supplements recommended and get him tested for allergies. Thank you!

1 of 1 people found this review helpful