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Fit for Life
- Narrated by: Noah Michael Levine, Marie Hoffman
- Length: 5 hrs and 55 mins
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Fit for Life
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Overall4.5 out of 5 stars 121
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Thinking all monasteries were like the ones he saw in the movies, Jesse Itzler arrived at the New Skete religious community in remote Cambridge, New York, with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned dog breeders and authors of dog-training books that have sold in the millions.
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5 out of 5 stars
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- Narrated by: L.J. Ganser
- Length: 11 hrs and 25 mins
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 3
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Story5 out of 5 stars 3
In this newly updated and repackaged follow-up to Fit For Life, one of the best-selling diet books of all time, nutritional specialist Harvey Diamond teaches listeners how to live a long, healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.
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- Length: 25 hrs and 6 mins
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Overall4.5 out of 5 stars 37
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 31
Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times.
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The McDougall Program for Maximum Weight Loss
- Written by: John McDougall, Mary McDougall
- Narrated by: Stephen R. Thorne
- Length: 6 hrs and 3 mins
- Unabridged
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Overall4.5 out of 5 stars 26
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Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 20
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan.
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Publisher's Summary
Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the best-selling diet books of all time!
It's the program that shatters all the myths: Fit for Life, the international best seller that explains how to change both your figure and your life. Nutritional specialists Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:
- The vital principles that bring you permanent weight loss and high energy
- The Fit for Life secrets of timing and food combining that work with your natural body cycles
- A four-week meal plan, menus, shopping tips, and exercise
- Delicious recipes and more
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What listeners say about Fit for Life
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- HETAL PARMAR
- 2021-02-07
Excellent Book!!
I found this book from fitbit group and ordered it, excellent book to simply my diet. I started juicing again every morning and i already feel the difference. A Big Thank-you to the writers and Narrator for bringing this book closer to me in my busy schedule.
Hetal.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sharpie
- 2020-11-18
I believe this book saved my life.
I read this book several years ago and I stopped drinking coffee, soda and I stopped eating all dairy products. I believe because I did this I was able to survive stage III ovarian cancer. I want to thank Harvey and Marilyn diamond for this.
7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Colette
- 2021-05-05
very informative
I learned a lot and I am thinking about giving this a try very soon
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dogmom
- 2022-06-07
If you read only one book in your life...Read this
Packed with life changing information. I am looking for to this new and improved version of my life. I immediately started implementing the knowledge gained while reading this book. Everything makes perfect sense.
By the way the chapters are complete.It's just the way the chapters follow to the next..meaning the last sentence is actually the heading of the next chapter. The narrative sounds good, it works!
1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- Alvaro D Parra
- 2021-12-13
This book should have been and could have been 2 hours tops
I think the principles of the book and the overall message are clear and interesting. However, it feels like the writes had a word count minimum. Many times it’s the same message repeated over and over with different power words. I recommend anyone that is interested in this book and it’s message google the main points or buy the book and skip all the fluff.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- jwebb
- 2020-07-26
informative and motivating
Great information about how food interacts with your body. The information in this book feels much more trustworthy and makes a lot more sense than a lot of the new age diets. It is also simple to follow and implement. On day 1 of reading, I was already encouraged to make changes to my diet.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2023-01-29
Best book recommended :)
I loved this easy to underbook for wellness, to understand the human body and what is best for our species
Just favulou!
Paula
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- keesha Green
- 2023-01-28
Missing parts
As I listen each chapter ends mid sentence 😩. Now i have to find the actual book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- toni m.
- 2023-01-23
Once you know……you can’t unknow‼️
So much great info to you on the right path to a healthier lifestyle. If you’re at all health conscious this book will help you get started with your lifestyle change in a way that is doable. I’m 60 years old and excited to get started.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2023-01-15
My Food Bible!
I have listened to this book 5 times, and I follow along with the paperback.
Eating fruit till noon has changed my health, and life. -Jen
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Camille
- 2023-01-10
Very Interesting!
I’m looking forward to making better choices. I’ve already started drinking fresh fruit juices and eating fresh fruit in the morning. I already have more energy!