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Flowing Zen

Finding True Healing with Qigong

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Flowing Zen

Written by: Anthony Korahais
Narrated by: Anthony Korahais
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Summary

While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.

This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong. Inside you'll discover:

- The real secret to healing yourself with qigong.

- How to practice daily even if you have zero willpower.

- A practical overview of the history, philosophy, and theory of qigong.

- How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga.

Get ready to feel fully alive as you find true healing with qigong!

©2022 Anthony Korahais (P)2024 Tantor Alternative & Complementary Medicine Inspiring Medicine
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Down to earth, no nonsense book on qi gong! So far the most useful resource I have seen on the topic. All my gratitude to the author.

Useful!

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A great manual not only for QiGong, but to navigate through live! Really inspiring! The best explanation I’ve had not only for Qi Gong, but how to deal with depression!!Definitively a must for your library!

A great inspiring story & manual!

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