Health & Wellness
57,571 titles- Alternative & Complementary Medicine (11,050)
- Fitness, Diet & Nutrition (10,758)
- Physical Illness & Disease (7,351)
- Beauty, Grooming & Style (409)
- Hygiene & Healthy Living (27,049)
- Psychology & Mental Health (24,173)
Best Sellers
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
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An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
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12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Listening to this was like sitting through church.
- By William H. on 2018-05-06
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
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An interesting blog post
- By mittehboyenj on 2024-03-12
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Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Not what I was expecting
- By stuck in Mobay on 2023-07-20
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The Laws of Human Nature
- Written by: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
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Overall
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Performance
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Story
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
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A Compendium of Wisdom
- By Josh on 2018-11-14
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Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Written by: Lucas Walter
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Unabridged
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Overall
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Performance
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Story
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....
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Great audiobook
- By Amazon Customer on 2024-02-16
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- Written by: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones....
-
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An actually actionable self help book.
- By Mr P J Hill on 2019-07-07
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12 Rules for Life
- An Antidote to Chaos
- Written by: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths....
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Listening to this was like sitting through church.
- By William H. on 2018-05-06
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Supercommunicators
- How to Unlock the Secret Language of Connection
- Written by: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent....
-
-
An interesting blog post
- By mittehboyenj on 2024-03-12
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Outlive
- The Science and Art of Longevity
- Written by: Peter Attia MD, Bill Gifford - contributor
- Narrated by: Peter Attia MD
- Length: 17 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health....
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Not what I was expecting
- By stuck in Mobay on 2023-07-20
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The Laws of Human Nature
- Written by: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robert Greene is a master guide, distilling wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves....
-
-
A Compendium of Wisdom
- By Josh on 2018-11-14
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Men with Adult ADHD
- The Ultimate Guide to Increase Productivity, Improve Relationships, and Stay Organized
- Written by: Lucas Walter
- Narrated by: Ian Bladsmith
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
If ADHD is interfering with your ability to concentrate and take care of day-to-day tasks, then the strategies in this audiobook are for you....
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Great audiobook
- By Amazon Customer on 2024-02-16
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How to Win Friends & Influence People
- Written by: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
For over 60 years the rock-solid, time-tested advice in this audiobook has carried thousands of now-famous people up the ladder of success in their business and personal lives....
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Things you probably need repeated
- By Wojtek on 2018-09-19
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Hold On to Your Kids
- Why Parents Need to Matter More Than Peers
- Written by: Gordon Neufeld, Gabor Maté MD
- Narrated by: Gabor Maté MD, Daniel Maté
- Length: 13 hrs and 32 mins
- Unabridged
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Overall
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Performance
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Story
In Hold On to Your Kids, Dr. Neufeld and Dr. Maté explore the phenomenon of peer orientation: the troubling tendency of children and youth to look to their peers for direction - for a sense of right and wrong, for values, identity and codes of behavior....
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long winded and heavy on theory
- By Matt Santiso on 2021-05-22
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- Written by: Bessel A. van der Kolk
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....
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Recommend 100%
- By Sarah W on 2021-04-13
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Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- Written by: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle....
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Overall informative but lacking in diversity
- By Anonymous User on 2021-02-22
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Becoming Supernatural
- How Common People Are Doing the Uncommon
- Written by: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
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Overall
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Performance
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Story
Dr Joe Dispenza combines scientific research and meditation to help you create a healthier body; an unlimited mind; a more mystical life.
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Interesting Book
- By Frances on 2021-04-20
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It's Not You
- Identifying and Healing from Narcissistic People
- Written by: Ramani Durvasula PhD
- Narrated by: Ramani Durvasula PhD
- Length: 11 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
Psychologist and preeminent narcissism expert Dr. Ramani Durvasula provides a transformative guide to protecting and healing yourself from the narcissism you can’t see....
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it's well laid out and it's informative.
- By Crockford on 2024-03-15
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When the Body Says No
- The Cost of Hidden Stress
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness....
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New Insight into My Life
- By Lauren on 2021-06-12
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Good Inside
- A Guide to Becoming the Parent You Want to Be
- Written by: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
Dr. Becky Kennedy, wildly popular parenting expert and creator of @drbeckyatgoodinside, shares her groundbreaking approach to raising kids and offers practical strategies for parenting in a way that feels good....
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Read this book
- By Jenn on 2023-05-17
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Languishing
- How to Feel Alive Again in a World That Wears Us Down
- Written by: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms....
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A must READ book
- By Shabnam sharif on 2024-02-23
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I Didn't Sign Up for This
- A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships . . . Including Her Own
- Written by: Dr. Tracy Dalgleish
- Narrated by: Dr. Tracy Dalgleish
- Length: 9 hrs and 1 min
- Unabridged
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Overall
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Performance
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Story
Couples therapist Dr. Tracy Dalgleish has spent the last seventeen years dedicated to helping hundreds of couples in distress find hope and healing, sometimes by staying together and other times not....
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Relatable stories
- By SUSAN LANG on 2024-02-26
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- Written by: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human....
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Finding it Ironic
- By Amazon Customer on 2022-03-06
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Hidden Potential
- The Science of Achieving Greater Things
- Written by: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights....
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Didn’t finish
- By S on 2023-12-18
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The Whole-Brain Child
- 12 Revolutionary Strategies to Nurture Your Child's Developing Mind
- Written by: Daniel J. Siegel M.D., Tina Payne Bryson
- Narrated by: Daniel J. Siegel M.D., Tina Payne Bryson
- Length: 6 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book....
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A must read.
- By Ana Yancy Blanco on 2022-12-15
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Think Again
- The Power of Knowing What You Don't Know
- Written by: Adam Grant
- Narrated by: Adam Grant
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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Story
The best-selling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life....
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Woke academic with a bit of scientific insight.
- By Norm on 2021-03-09
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Breath
- The New Science of a Lost Art
- Written by: James Nestor
- Narrated by: James Nestor
- Length: 7 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
There is nothing more essential to our health and well-being than breathing: Take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly. Journalist James Nestor travels the world to figure out what went wrong and how to fix it....
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Interesting fluff, useful information.
- By zach on 2020-08-09
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Written by: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
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Overall
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Performance
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Story
What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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Let me save you the time
- By Jacob Melville on 2021-05-16
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Thinking, Fast and Slow
- Written by: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
The guru to the gurus at last shares his knowledge with the rest of us....
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Very difficult to follow in audio format
- By Amazon Customer on 2017-10-06
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The Way of the Superior Man
- Written by: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity....
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Corey Wayne connected me to this
- By Anonymous User on 2019-04-12
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Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- Written by: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
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Overall
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Performance
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Story
A revised and updated edition of Emily Nagoski’s game-changing New York Times best seller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life....
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Great Book (Man’s Perspective). Helps to understand the other side
- By Brittany MacMillan on 2021-07-19
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Surrounded by Idiots
- The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
- Written by: Thomas Erikson
- Narrated by: David John
- Length: 10 hrs and 47 mins
- Unabridged
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Overall
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Performance
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Story
A runaway best seller in Sweden that has sold more than a million copies worldwide, Surrounded by Idiots shares a groundbreaking new method of understanding the people around you that will change how you interact with everyone from your coworkers to your spouse....
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The book is overly simple and contrived
- By Laine Doe on 2021-04-11
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How to Be the Love You Seek
- Break Cycles, Find Peace, and Heal Your Relationships
- Written by: Dr. Nicole LePera
- Narrated by: Courtney Patterson
- Length: 10 hrs and 14 mins
- Unabridged
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Overall
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Performance
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Story
From the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself....
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Conditioned behaviours and how to fix them
- By Tracy C on 2023-12-12
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Written by: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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Overall
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Performance
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Story
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
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The Perfectionist's Guide to Losing Control
- A Path to Peace and Power
- Written by: Katherine Morgan Schafler
- Narrated by: Katherine Morgan Schafler
- Length: 10 hrs and 29 mins
- Unabridged
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Overall
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Performance
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Story
We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy....
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This is a guide, a very reliable and worthwhile guide.
- By SoulMaple907243 on 2023-12-20
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Why Has Nobody Told Me This Before?
- Written by: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book....
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practical
- By ednapple on 2022-04-19
New Releases
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Why We Die
- The New Science of Aging and the Quest for Immortality
- Written by: Venki Ramakrishnan
- Narrated by: John Moraitis
- Length: 9 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
The knowledge of death is so terrifying that we live most of our lives in denial of it. One of the most difficult moments of childhood must be when each of us first realizes that not only we but all our loved ones will die—and there is nothing we can do about it. Or at least, there hasn’t been. Today, we are living through a revolution in biology. Giant strides are being made in understanding why we age—and why some species live longer than others. Could we eventually cheat disease and death and live for a very long time, possibly many times our current lifespan?
Written by: Venki Ramakrishnan
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Written by: Dr. Megan Anna Neff
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
Written by: Dr. Megan Anna Neff
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ACT and Applied Behavior Analysis
- A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training
- Written by: Thomas G. Szabo PhD BCBA-D, Jonathan Tarbox - Foreword by PhD BCBA-D
- Narrated by: Asa Siegel
- Length: 12 hrs and 55 mins
- Unabridged
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Overall
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Performance
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Story
As a board-certified behavior analyst (BCBA), you work with a wide range of clients, particularly those with autism spectrum disorder (ASD). Some of these clients may not be verbal at all on one end of the spectrum, while some may have very advanced language skills on the other. For these clients and their families, you need a flexible and adaptable therapeutic framework to ensure the best behavior outcomes. Drawn from relational frame theory (RFT), acceptance and commitment therapy (ACT) can help.
Written by: Thomas G. Szabo PhD BCBA-D, and others
-
Towards Happiness
- A Psychoanalytic Approach to Finding Your Way
- Written by: Ahron Friedberg M.D., Sandra Sherman
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
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Performance
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Story
Towards Happiness offers honest insights into the compromises, sacrifices, and resulting degrees of success that characterize pursuing happiness, and will be of great interest to psychoanalysts, clinical psychologists, and other mental health professionals. It will also be useful listening for anyone seeking to understand the achievement of happiness in their own lives.
Written by: Ahron Friedberg M.D., and others
-
The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- Written by: Ros Ben-Moshe
- Narrated by: Ros Ben-Moshe
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
Written by: Ros Ben-Moshe
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Understanding Autistic Relationships Across the Lifespan
- Family, Friends, Lovers and Others
- Written by: Felicity Sedgewick, Sarah Douglas
- Narrated by: Sanya Simmons
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Understanding Autistic Relationship Across the Lifespan is an overview of autistic relationships from the early years to old age. The book combines the latest research findings with first-hand accounts to offer insight into the relationships of autistic people and how they differ to those of non-autistic people. This book offers practical recommendations for both autistic and non-autistic people on how to have the healthiest and most satisfying relationships possible.
Written by: Felicity Sedgewick, and others
-
Why We Die
- The New Science of Aging and the Quest for Immortality
- Written by: Venki Ramakrishnan
- Narrated by: John Moraitis
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
The knowledge of death is so terrifying that we live most of our lives in denial of it. One of the most difficult moments of childhood must be when each of us first realizes that not only we but all our loved ones will die—and there is nothing we can do about it. Or at least, there hasn’t been. Today, we are living through a revolution in biology. Giant strides are being made in understanding why we age—and why some species live longer than others. Could we eventually cheat disease and death and live for a very long time, possibly many times our current lifespan?
Written by: Venki Ramakrishnan
-
Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- Written by: Dr. Megan Anna Neff
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
When you’re autistic, it can be tough to prioritize wellness. Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
Written by: Dr. Megan Anna Neff
-
ACT and Applied Behavior Analysis
- A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training
- Written by: Thomas G. Szabo PhD BCBA-D, Jonathan Tarbox - Foreword by PhD BCBA-D
- Narrated by: Asa Siegel
- Length: 12 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a board-certified behavior analyst (BCBA), you work with a wide range of clients, particularly those with autism spectrum disorder (ASD). Some of these clients may not be verbal at all on one end of the spectrum, while some may have very advanced language skills on the other. For these clients and their families, you need a flexible and adaptable therapeutic framework to ensure the best behavior outcomes. Drawn from relational frame theory (RFT), acceptance and commitment therapy (ACT) can help.
Written by: Thomas G. Szabo PhD BCBA-D, and others
-
Towards Happiness
- A Psychoanalytic Approach to Finding Your Way
- Written by: Ahron Friedberg M.D., Sandra Sherman
- Narrated by: Jonathan Todd Ross
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Towards Happiness offers honest insights into the compromises, sacrifices, and resulting degrees of success that characterize pursuing happiness, and will be of great interest to psychoanalysts, clinical psychologists, and other mental health professionals. It will also be useful listening for anyone seeking to understand the achievement of happiness in their own lives.
Written by: Ahron Friedberg M.D., and others
-
The Laughter Effect
- How to Build Joy, Resilience, and Positivity in Your Life
- Written by: Ros Ben-Moshe
- Narrated by: Ros Ben-Moshe
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect—a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
Written by: Ros Ben-Moshe
-
Understanding Autistic Relationships Across the Lifespan
- Family, Friends, Lovers and Others
- Written by: Felicity Sedgewick, Sarah Douglas
- Narrated by: Sanya Simmons
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Understanding Autistic Relationship Across the Lifespan is an overview of autistic relationships from the early years to old age. The book combines the latest research findings with first-hand accounts to offer insight into the relationships of autistic people and how they differ to those of non-autistic people. This book offers practical recommendations for both autistic and non-autistic people on how to have the healthiest and most satisfying relationships possible.
Written by: Felicity Sedgewick, and others
-
Raising a Socially Successful Child
- Teaching Kids the Nonverbal Language They Need to Communicate, Connect, and Thrive
- Written by: Dr. Stephen Nowicki
- Narrated by: Ian Porter
- Length: 7 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Children aren’t being taught nonverbal skills in the same formalized way they are taught reading and writing. Instead, they are expected to simply absorb these skills at school, home, and on the playground. But between the steep rise in screen time and the social leaning lost to Covid quarantines and school closures, many kids haven’t had sufficient opportunity to learn all the rules of nonverbal behavior.
Written by: Dr. Stephen Nowicki
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Kingdom of Play
- What Ball-Bouncing Octopuses, Belly-Flopping Monkeys, and Mud-Sliding Elephants Reveal About Life Itself
- Written by: David Toomey
- Narrated by: Jacques Roy
- Length: 6 hrs and 59 mins
- Unabridged
-
Overall
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Performance
-
Story
Critically acclaimed science writer David Toomey takes us on a fast-paced and entertaining tour of playful animals and the scientists who study them. From octopuses on Australia’s Great Barrier Reef to meerkats in the Kalahari Desert to brown bears on Alaska’s Aleutian Islands, we follow adventurous researchers as they design and conduct experiments seeking answers to new, intriguing questions: When did play first appear in animals? How does play develop the brain, and how did it evolve?
Written by: David Toomey
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Quick Fixes
- Drugs in America from Prohibition to the 21st Century Binge
- Written by: Benjamin Y. Fong
- Narrated by: Stephen Caffrey
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Americans are in the midst of a world-historic drug binge. Opiates, amphetamines, benzodiazepines, marijuana, antidepressants, antipsychotics—across the board, consumption has shot up in the twenty-first century. At the same time, the United States is home to the largest prison system in the world, justified in part by a now zombified "war" on drugs. How did we get here?
Written by: Benjamin Y. Fong
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Eat Without Fear
- Harnessing Science to Confront and Overcome Your Eating Disorder
- Written by: Nicholas R. Farrell, Glenn Waller, Carolyn Black Becker
- Narrated by: Danny Hughes
- Length: 5 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to reduce troubling eating behaviors.
Written by: Nicholas R. Farrell, and others
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How to Be Healthy
- An Ancient Guide to Wellness (Ancient Wisdom for Modern Readers)
- Written by: Galen, Katherine D. Van Schaik - translator commentator
- Narrated by: Rick Adamson, Cindy Kay
- Length: 2 hrs and 28 mins
- Unabridged
-
Overall
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Performance
-
Story
The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease.
Written by: Galen, and others
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Help for High-Conflict Couples
- Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection
- Written by: Jennine Estes Powell LMFT, Jacqueline Wielick LMFT
- Narrated by: Moniqua Plante
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
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Performance
-
Story
Based in the revolutionary science of attachment theory and evidence-based emotionally focused therapy (EFT), this is an effective, research-based road map for helping high-conflict couples break free from painful and destructive habits. With this book, you'll uncover the root cause of your conflicts-both as individuals and as a couple. You'll also find simple strategies for creating an emotionally secure environment, as well as tips for managing triggers, de-escalating arguments, and cultivating a real and lasting connection.
Written by: Jennine Estes Powell LMFT, and others
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Applied Polyvagal Theory in Yoga
- Therapeutic Practices for Emotional Health
- Written by: Arielle Schwartz, Amy Weintraub - Foreword by
- Narrated by: Emily Durante
- Length: 7 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.
Written by: Arielle Schwartz, and others
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This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- Written by: Liz Kelly LICSW
- Narrated by: Ann Sprinkle
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.
Written by: Liz Kelly LICSW
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The Book of Body Positivity
- How We Got It All Wrong and What We Can Do About It
- Written by: Rajeev Kurapati
- Narrated by: ERROL RODRIGUES
- Length: 7 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The reality of being a plus-sized person isn't that every moment of your life is about being plus-sized―it’s that you’re trying to live the same kind of complicated, exciting, fun, beautiful and difficult life as everyone else. The only problem is that at every turn, society says ‘you should apologize for just living in your body’. This antagonistic messaging is pervasive across our media and culture, in ways that are both subtle and blatantly, cruelly overt. As obesity rates skyrocket, so does the shaming of those affected by it.
Written by: Rajeev Kurapati
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Negative Thoughts Happen
- How to Find Your Inner Ally When Your Inner Critic Shows Up
- Written by: Diana M. Garcia LMHC
- Narrated by: Stacy Gonzalez
- Length: 4 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself—including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what you do, negative thoughts will happen. It's simply how our brains are wired. But you can change the way you respond to these thoughts.
Written by: Diana M. Garcia LMHC
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Facing Down the Furies
- Suicide, the Ancient Greeks, and Me
- Written by: Edith Hall
- Narrated by: Edith Hall
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Sophocles’ tragedy Oedipus the Tyrant, a messenger arrives to report that Jocasta, queen of Thebes, has killed herself. To prepare listeners for this terrible news, he announces, “The tragedies that hurt the most are those that sufferers have chosen for themselves.” Edith Hall, whose own life and psyche have been shaped by such loss—her mother’s grandfather, mother, and first cousin all took their own lives—traces the philosophical arguments on suicide, from Plato and Aristotle to David Hume and Albert Camus.
Written by: Edith Hall
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The Nocebo Effect
- When Words Make You Sick
- Written by: Michael H. Bernstein Ph.D., Charlotte Blease Ph.D.
- Narrated by: Jeff Zinn
- Length: 6 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Can beliefs make you sick? Consider "The June Bug" incident from a US textile factory in the early 1960s. Many employees began to feel dizzy, had an upset stomach, and vomited. Some were even hospitalized. The illness was attributed to a mysterious bug biting workers. However, when the CDC investigated this outbreak, no bugs or any other cause of the illnesses could be identified. Instead, it appears to be an illness caused by the mind -- that is, sickness due to expectation.
Written by: Michael H. Bernstein Ph.D., and others
Mental Health Awareness Listens by Canadian Authors - Fiction
-
Fire Song
- Written by: Adam Garnet Jones
- Narrated by: Dillan Meighan Chiblow
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shane is still reeling from the suicide of his kid sister, Destiny. How could he have missed the fact that she was so sad? He tries to share his grief with his girlfriend, Tara, but she's too concerned with her own needs to offer him much comfort. What he really wants is to be able to turn to the one person on the rez whom he loves - his friend, David. Things go from bad to worse as Shane's dream of going to university is shattered and his grieving mother withdraws from the world.
-
-
fire song
- By Amber Jackson on 2022-08-16
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That Time I Loved You
- Linked Stories
- Written by: Carrianne Leung
- Narrated by: Nancy von Euw
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The suburbs of the 1970s promised to be heaven on earth - new houses, new status, happiness guaranteed. But in a Scarborough subdivision populated by newcomers from all over the world, a series of sudden catastrophic events reveals that not everyone's dreams come true. Moving from house to house, Carrianne Leung explores the inner lives behind the tidy front gardens and picture-perfect windows, always returning to June, an irrepressible adolescent Chinese Canadian coming of age in this shifting world.
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Brother
- A Novel
- Written by: David Chariandy
- Narrated by: Joseph Pierre
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
With shimmering prose and mesmerizing precision, David Chariandy takes us inside the lives of Michael and Francis. They are the sons of Trinidadian immigrants, their father has disappeared, and their mother works double, sometimes triple, shifts so her boys might fulfill the elusive promise of their adopted home.
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-
Easy to loose yourself in this audiobook
- By Amazon Customer on 2018-06-09
-
Break in Case of Emergency
- A Novel
- Written by: Jessica Winter
- Narrated by: Xe Sands
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jen has reached her early 30s and has all but abandoned a once-promising painting career when, spurred by the 2008 economic crisis, she takes a poorly defined job at a feminist nonprofit. The foundation's ostensible aim is to empower women, but staffers spend all their time devising acronyms for imaginary programs, ruthlessly undermining one another, and stroking the ego of their boss, the larger-than-life celebrity philanthropist Leora Infinitas.
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Skinny
- Written by: lbi Kaslik
- Narrated by: Veronica Taylor
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever get hungry? Too hungry to eat? Holly's older sister, Giselle, is self-destructing. Haunted by her love-deprived relationship with her late father, this once strong role model and medical student, is gripped by anorexia. Holly, a track star, struggles to keep her own life in balance while coping with the mental and physical deterioration of her beloved sister. Together, they can feel themselves slipping and are holding on for dear life.
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The Unlikely Hero of Room 13B
- Written by: Teresa Toten
- Narrated by: Johnathan McClain
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The instant Adam Spencer Ross meets Robyn Plummer in his young adult OCD support group, he is hopelessly, desperately drawn to her. Robyn has an hypnotic voice, blue eyes the shade of an angry sky, and ravishing beauty that makes Adam’s insides ache. She’s also just been released from a residential psychiatric program - the kind for the worst, most difficult-to-cure cases; the kind that Adam and his fellow support group members will do anything to avoid joining. Adam immediately knows that he has to save Robyn, must save Robyn, or die trying.
-
-
Touching and terrifying
- By Martin S. on 2022-08-10
-
Fire Song
- Written by: Adam Garnet Jones
- Narrated by: Dillan Meighan Chiblow
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shane is still reeling from the suicide of his kid sister, Destiny. How could he have missed the fact that she was so sad? He tries to share his grief with his girlfriend, Tara, but she's too concerned with her own needs to offer him much comfort. What he really wants is to be able to turn to the one person on the rez whom he loves - his friend, David. Things go from bad to worse as Shane's dream of going to university is shattered and his grieving mother withdraws from the world.
-
-
fire song
- By Amber Jackson on 2022-08-16
-
That Time I Loved You
- Linked Stories
- Written by: Carrianne Leung
- Narrated by: Nancy von Euw
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The suburbs of the 1970s promised to be heaven on earth - new houses, new status, happiness guaranteed. But in a Scarborough subdivision populated by newcomers from all over the world, a series of sudden catastrophic events reveals that not everyone's dreams come true. Moving from house to house, Carrianne Leung explores the inner lives behind the tidy front gardens and picture-perfect windows, always returning to June, an irrepressible adolescent Chinese Canadian coming of age in this shifting world.
-
Brother
- A Novel
- Written by: David Chariandy
- Narrated by: Joseph Pierre
- Length: 4 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
With shimmering prose and mesmerizing precision, David Chariandy takes us inside the lives of Michael and Francis. They are the sons of Trinidadian immigrants, their father has disappeared, and their mother works double, sometimes triple, shifts so her boys might fulfill the elusive promise of their adopted home.
-
-
Easy to loose yourself in this audiobook
- By Amazon Customer on 2018-06-09
-
Break in Case of Emergency
- A Novel
- Written by: Jessica Winter
- Narrated by: Xe Sands
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jen has reached her early 30s and has all but abandoned a once-promising painting career when, spurred by the 2008 economic crisis, she takes a poorly defined job at a feminist nonprofit. The foundation's ostensible aim is to empower women, but staffers spend all their time devising acronyms for imaginary programs, ruthlessly undermining one another, and stroking the ego of their boss, the larger-than-life celebrity philanthropist Leora Infinitas.
-
Skinny
- Written by: lbi Kaslik
- Narrated by: Veronica Taylor
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you ever get hungry? Too hungry to eat? Holly's older sister, Giselle, is self-destructing. Haunted by her love-deprived relationship with her late father, this once strong role model and medical student, is gripped by anorexia. Holly, a track star, struggles to keep her own life in balance while coping with the mental and physical deterioration of her beloved sister. Together, they can feel themselves slipping and are holding on for dear life.
-
The Unlikely Hero of Room 13B
- Written by: Teresa Toten
- Narrated by: Johnathan McClain
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The instant Adam Spencer Ross meets Robyn Plummer in his young adult OCD support group, he is hopelessly, desperately drawn to her. Robyn has an hypnotic voice, blue eyes the shade of an angry sky, and ravishing beauty that makes Adam’s insides ache. She’s also just been released from a residential psychiatric program - the kind for the worst, most difficult-to-cure cases; the kind that Adam and his fellow support group members will do anything to avoid joining. Adam immediately knows that he has to save Robyn, must save Robyn, or die trying.
-
-
Touching and terrifying
- By Martin S. on 2022-08-10
Mental Health Awareness Listens by Canadian Authors - Nonfiction
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.
-
-
My mentor Gabor Maté
- By tommy manseau on 2018-10-22
-
Be With
- Letters to a Caregiver
- Written by: Mike Barnes
- Narrated by: Marcus Hildebrandt
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on the author’s seven years of caring for his mother through Alzheimer's, Be With: Letters to a Caregiver is what its title promises: four dispatches to an anonymous long-term caregiver. In brief passages that cast fresh light on what it means to live with dementia, Barnes shares trials, insights, solace - and, ultimately, inspiration.
-
The Ghost Garden
- Inside the Lives of Schizophrenia's Feared and Forgotten
- Written by: Susan Doherty
- Narrated by: Paula Kaye
- Length: 12 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared, shunted from locked wards to rooming houses to the streets to jail and back again. For the past ten years, some of the people who cycle in and out of the severely ill wards of the Douglas Institute in Montreal have found a friend in Susan, who volunteers on the ward, and then follows her friends out into the world as they struggle to get through their days. With their full cooperation, she brings us their stories, which challenge the ways we think about people with mental illness.
-
-
Devastating. Hopelessness.
- By Amazon Customer on 2023-06-29
-
Legacy
- Trauma, Story, and Indigenous Healing
- Written by: Suzanne Methot
- Narrated by: Suzanne Methot
- Length: 14 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Five hundred years of colonization have taken an incalculable toll on the Indigenous peoples of the Americas: substance-use disorders and shockingly high rates of depression, diabetes, and other chronic health conditions brought on by genocide and colonial control. With passionate logic and chillingly clear prose, author and educator Suzanne Methot uses history, human development, and her own and others’ stories to trace the roots of Indigenous cultural dislocation and community breakdown in an original and provocative examination of the long-term effects of colonization.
-
-
Important and timely
- By Ciara on 2020-07-15
-
From the Ashes
- My Story of Being Métis, Homeless, and Finding My Way
- Written by: Jesse Thistle
- Narrated by: Jesse Thistle
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this extraordinary and inspiring debut memoir, Jesse Thistle, once a high-school dropout and now a rising Indigenous scholar, chronicles his life on the streets and how he overcame trauma and addiction to discover the truth about who he is. Abandoned by his parents as a toddler, Jesse Thistle briefly found himself in the foster-care system with his two brothers, cut off from all they had known. Eventually, the children landed in the home of their paternal grandparents, whose tough-love attitudes quickly resulted in conflicts.
-
-
Real, Raw and so encouraging
- By Cheryl Carter on 2020-11-19
-
Heart Berries
- A Memoir
- Written by: Terese Marie Mailhot
- Narrated by: Rainy Fields
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heart Berries is a powerful, poetic memoir of a woman's coming of age on the Seabird Island Indian Reservation in British Columbia. Having survived a profoundly dysfunctional upbringing only to find herself hospitalized and facing a dual diagnosis of post-traumatic stress disorder and bipolar II, Terese Mailhot is given a notebook and begins to write her way out of trauma.
-
-
Gorgeously brutal
- By Claudia on 2019-05-01
-
A Mind Spread Out on the Ground
- Written by: Alicia Elliott
- Narrated by: Alicia Elliott
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an urgent and visceral work that asks essential questions about the treatment of Native people in North America while drawing on intimate details of her own life and experience with intergenerational trauma, Alicia Elliott offers indispensable insight into the ongoing legacy of colonialism. She engages with such wide-ranging topics as race, parenthood, love, mental illness, poverty, sexual assault, gentrifcation, writing, and representation.
-
-
Profoundly vulnerable and robustly analytical
- By Anonymous User on 2019-04-07
-
I Must Say
- My Life as a Humble Comedy Legend
- Written by: Martin Short
- Narrated by: Martin Short
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Martin Short takes you on a rich, hilarious, and occasionally heartbreaking ride through his life and times, from his early years in Toronto as a member of the fabled improvisational troupe Second City to the all-American comic big time of Saturday Night Live and memorable roles in movies such as ¡Three Amigos! and Father of the Bride.
-
-
Nothing Short of Spectacular!
- By Justin Lahey on 2020-01-27
-
Hello I Want to Die Please Fix Me
- Depression in the First Person
- Written by: Anna Mehler Paperny
- Narrated by: Tess Degenstein
- Length: 11 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population - providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-listen for anyone impacted by depression - and that's pretty much everybody.
-
-
DO NOT READ IF YOU ARE SUICIDAL
- By K W on 2020-03-14
-
In the Realm of Hungry Ghosts
- Close Encounters with Addiction
- Written by: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 16 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.
-
-
My mentor Gabor Maté
- By tommy manseau on 2018-10-22
-
Be With
- Letters to a Caregiver
- Written by: Mike Barnes
- Narrated by: Marcus Hildebrandt
- Length: 2 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on the author’s seven years of caring for his mother through Alzheimer's, Be With: Letters to a Caregiver is what its title promises: four dispatches to an anonymous long-term caregiver. In brief passages that cast fresh light on what it means to live with dementia, Barnes shares trials, insights, solace - and, ultimately, inspiration.
-
The Ghost Garden
- Inside the Lives of Schizophrenia's Feared and Forgotten
- Written by: Susan Doherty
- Narrated by: Paula Kaye
- Length: 12 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Susan Doherty's groundbreaking book brings us a population of lost souls, ill-served by society, feared, shunted from locked wards to rooming houses to the streets to jail and back again. For the past ten years, some of the people who cycle in and out of the severely ill wards of the Douglas Institute in Montreal have found a friend in Susan, who volunteers on the ward, and then follows her friends out into the world as they struggle to get through their days. With their full cooperation, she brings us their stories, which challenge the ways we think about people with mental illness.
-
-
Devastating. Hopelessness.
- By Amazon Customer on 2023-06-29
-
Legacy
- Trauma, Story, and Indigenous Healing
- Written by: Suzanne Methot
- Narrated by: Suzanne Methot
- Length: 14 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Five hundred years of colonization have taken an incalculable toll on the Indigenous peoples of the Americas: substance-use disorders and shockingly high rates of depression, diabetes, and other chronic health conditions brought on by genocide and colonial control. With passionate logic and chillingly clear prose, author and educator Suzanne Methot uses history, human development, and her own and others’ stories to trace the roots of Indigenous cultural dislocation and community breakdown in an original and provocative examination of the long-term effects of colonization.
-
-
Important and timely
- By Ciara on 2020-07-15
-
From the Ashes
- My Story of Being Métis, Homeless, and Finding My Way
- Written by: Jesse Thistle
- Narrated by: Jesse Thistle
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this extraordinary and inspiring debut memoir, Jesse Thistle, once a high-school dropout and now a rising Indigenous scholar, chronicles his life on the streets and how he overcame trauma and addiction to discover the truth about who he is. Abandoned by his parents as a toddler, Jesse Thistle briefly found himself in the foster-care system with his two brothers, cut off from all they had known. Eventually, the children landed in the home of their paternal grandparents, whose tough-love attitudes quickly resulted in conflicts.
-
-
Real, Raw and so encouraging
- By Cheryl Carter on 2020-11-19
-
Heart Berries
- A Memoir
- Written by: Terese Marie Mailhot
- Narrated by: Rainy Fields
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Heart Berries is a powerful, poetic memoir of a woman's coming of age on the Seabird Island Indian Reservation in British Columbia. Having survived a profoundly dysfunctional upbringing only to find herself hospitalized and facing a dual diagnosis of post-traumatic stress disorder and bipolar II, Terese Mailhot is given a notebook and begins to write her way out of trauma.
-
-
Gorgeously brutal
- By Claudia on 2019-05-01
-
A Mind Spread Out on the Ground
- Written by: Alicia Elliott
- Narrated by: Alicia Elliott
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an urgent and visceral work that asks essential questions about the treatment of Native people in North America while drawing on intimate details of her own life and experience with intergenerational trauma, Alicia Elliott offers indispensable insight into the ongoing legacy of colonialism. She engages with such wide-ranging topics as race, parenthood, love, mental illness, poverty, sexual assault, gentrifcation, writing, and representation.
-
-
Profoundly vulnerable and robustly analytical
- By Anonymous User on 2019-04-07
-
I Must Say
- My Life as a Humble Comedy Legend
- Written by: Martin Short
- Narrated by: Martin Short
- Length: 8 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Martin Short takes you on a rich, hilarious, and occasionally heartbreaking ride through his life and times, from his early years in Toronto as a member of the fabled improvisational troupe Second City to the all-American comic big time of Saturday Night Live and memorable roles in movies such as ¡Three Amigos! and Father of the Bride.
-
-
Nothing Short of Spectacular!
- By Justin Lahey on 2020-01-27
-
Hello I Want to Die Please Fix Me
- Depression in the First Person
- Written by: Anna Mehler Paperny
- Narrated by: Tess Degenstein
- Length: 11 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Award-winning journalist Anna Mehler Paperny's stunning memoir chronicles with courageous honesty and uncommon eloquence her experience of depression and her quest to explore what we know and don't know about this disease that afflicts almost a fifth of the population - providing an invaluable guide to a system struggling to find solutions. As fascinating as it is heartrending, as outrageously funny as it is serious, it is a must-listen for anyone impacted by depression - and that's pretty much everybody.
-
-
DO NOT READ IF YOU ARE SUICIDAL
- By K W on 2020-03-14
The Audible Sleep Collection
-
Sleep 101
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Sleep 101s are short, educational pieces that go deep - but not too deep - into all things sleep. They cover topics like understanding your circadian rhythm, how to ease into a meditation practice, tips about getting better sleep, and more.
-
-
A real eye opener about alcohol and sleep!!
- By Cathy c. on 2020-08-29
Written by: Audible Sleep
-
Soundscapes
- The Audible Sleep Collection
- Written by: Gordon Hempton
- Original Recording
-
Overall
-
Performance
-
Story
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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-
Great to fall asleep to
- By Lydia on 2020-07-09
Written by: Gordon Hempton
-
Bedtime Stories
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
-
-
Another way of listening without going to bed.
- By Amazon Customer on 2020-09-29
Written by: Audible Sleep
-
ASMR
- The Audible Sleep Collection
- Written by: Whisperlodge
- Original Recording
-
Overall
-
Performance
-
Story
Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions.
-
-
Just too creepy for me... sorry.
- By SYS on 2020-07-15
Written by: Whisperlodge
-
Sound Bath
- The Audible Sleep Collection
- Written by: Sara Auster
- Original Recording
-
Overall
-
Performance
-
Story
Sound baths are full-body listening experiences that calm the mind and body with resonant instruments like tuning forks and crystal bowls.
-
-
A cruel form of torture.
- By Josh Hale on 2020-08-09
Written by: Sara Auster
-
Meditations
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
-
-
Not at all relaxing.
- By B GILFOY on 2020-10-18
Written by: Audible Sleep
-
Sleep 101
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Sleep 101s are short, educational pieces that go deep - but not too deep - into all things sleep. They cover topics like understanding your circadian rhythm, how to ease into a meditation practice, tips about getting better sleep, and more.
-
-
A real eye opener about alcohol and sleep!!
- By Cathy c. on 2020-08-29
Written by: Audible Sleep
-
Soundscapes
- The Audible Sleep Collection
- Written by: Gordon Hempton
- Original Recording
-
Overall
-
Performance
-
Story
Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
-
-
Great to fall asleep to
- By Lydia on 2020-07-09
Written by: Gordon Hempton
-
Bedtime Stories
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
-
-
Another way of listening without going to bed.
- By Amazon Customer on 2020-09-29
Written by: Audible Sleep
-
ASMR
- The Audible Sleep Collection
- Written by: Whisperlodge
- Original Recording
-
Overall
-
Performance
-
Story
Due to its ability to deeply relax the mind and body, ASMR has become a source of calm and pleasure for millions.
-
-
Just too creepy for me... sorry.
- By SYS on 2020-07-15
Written by: Whisperlodge
-
Sound Bath
- The Audible Sleep Collection
- Written by: Sara Auster
- Original Recording
-
Overall
-
Performance
-
Story
Sound baths are full-body listening experiences that calm the mind and body with resonant instruments like tuning forks and crystal bowls.
-
-
A cruel form of torture.
- By Josh Hale on 2020-08-09
Written by: Sara Auster
-
Meditations
- The Audible Sleep Collection
- Written by: Audible Sleep
- Original Recording
-
Overall
-
Performance
-
Story
Guided by leading experts and personalities in wellness, sleep meditations are brief listens focused specifically on helping you decompress before bed. They don’t require any previous experience - they're easy to get into and designed to help you take a moment at day’s end to just relax.
-
-
Not at all relaxing.
- By B GILFOY on 2020-10-18
Written by: Audible Sleep
Health & Wellness Podcasts
-
Sleeping with David Baddiel
- Written by: Geoff Jein
- Narrated by: David Baddiel, Dr Guy Leschziner
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.
-
-
more then I expected...
- By Mark Roberts on 2020-02-04
-
What Do I Do?: Mental Health and Me
- Written by: Kelly Holmes
- Length: 4 hrs and 15 mins
- Original Recording
-
Overall
-
Performance
-
Story
Having experienced her own mental health difficulties, with depression and self-harm, Dame Kelly Holmes sets out to discover how other people cope. She joins each guest in a place that makes them feel good: taking a spin class with presenter Davina McCall, baking with comedian Catherine Bohart, and playing the bagpipes with journalist Alastair Campbell in his bathroom.
-
-
Very Relatable and Enjoyable!
- By Amazon Customer on 2020-08-05
-
Hysteria!
- Written by: Phoebe Bennett, Nick Minter
- Narrated by: Alice Lowe
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Hysteria! presents tales of howling nuns, fainting schoolgirls, witches, wombs, online panics and threats – both imagined and real. Crossing decades and continents, and from personal panics to societal scares, Alice Lowe explores hysterical behaviour. Come join the delirium.... Hysteria is a word that regularly gets misused. It gets attached to everything from overly emotional behaviour to moral panics, via stock market crashes, stampedes, viral videos and more. It’s often used – pejoratively – about women, and it shares its roots with the ancient Greek word for womb.
-
-
Wow ! Learned a lot !
- By Amazon Customer on 2020-08-29
-
The Beautiful Brain
- Written by: Hana Walker-Brown
- Length: 3 hrs and 40 mins
- Original Recording
-
Overall
-
Performance
-
Story
This is a story about the beautiful game – football. The highs, the lows, historic match days and foul play. It’s a celebration of a beloved player, a history maker, and his tragic ending at the final whistle. It’s a story about science and discovery, about the people on the frontline of life changing research. But above all it’s a story about family, and about consequence. All of this is wrapped up in three little letters, C.T.E.
-
-
After 30 minutes and too much on melon balls ...
- By Hermes on 2019-04-22
-
There Will Be Blood
- Written by: Maisie Hill
- Length: 1 hr and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Aunt Flo. The blob. Shark week. Whatever you call it, menstruation affects everyone. We all encounter periods to some extent in our lives, so it’s high time we talked about it. There Will Be Blood does just that – it’s a chat show about periods. Whether menstruation is a mystery to you or you’ve come through the menopause, there will be something to learn and plenty to laugh at.
-
-
good listen for learning
- By Angel is Cool on 2021-07-23
-
Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
- Written by: Dr Ginni Mansberg, Shelly Horton
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Things You Can’t Talk About On TV discusses embarrassing medical issues... in detail. Intimate, hilarious, descriptive yet completely factual detail. GP Dr Ginni Mansberg and over-sharing journalist Shelly Horton want to remove the shame and secrecy around taboo health topics. They discuss the health questions you just don't want clogging up your internet search history, and use the latest medical research and expert knowledge to get you the answers. Even when they're not the answers you want.
-
-
funny. gross. informative.
- By Tiffany on 2020-03-30
-
Sleeping with David Baddiel
- Written by: Geoff Jein
- Narrated by: David Baddiel, Dr Guy Leschziner
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.
-
-
more then I expected...
- By Mark Roberts on 2020-02-04
-
What Do I Do?: Mental Health and Me
- Written by: Kelly Holmes
- Length: 4 hrs and 15 mins
- Original Recording
-
Overall
-
Performance
-
Story
Having experienced her own mental health difficulties, with depression and self-harm, Dame Kelly Holmes sets out to discover how other people cope. She joins each guest in a place that makes them feel good: taking a spin class with presenter Davina McCall, baking with comedian Catherine Bohart, and playing the bagpipes with journalist Alastair Campbell in his bathroom.
-
-
Very Relatable and Enjoyable!
- By Amazon Customer on 2020-08-05
-
Hysteria!
- Written by: Phoebe Bennett, Nick Minter
- Narrated by: Alice Lowe
- Length: 3 hrs
- Original Recording
-
Overall
-
Performance
-
Story
Hysteria! presents tales of howling nuns, fainting schoolgirls, witches, wombs, online panics and threats – both imagined and real. Crossing decades and continents, and from personal panics to societal scares, Alice Lowe explores hysterical behaviour. Come join the delirium.... Hysteria is a word that regularly gets misused. It gets attached to everything from overly emotional behaviour to moral panics, via stock market crashes, stampedes, viral videos and more. It’s often used – pejoratively – about women, and it shares its roots with the ancient Greek word for womb.
-
-
Wow ! Learned a lot !
- By Amazon Customer on 2020-08-29
-
The Beautiful Brain
- Written by: Hana Walker-Brown
- Length: 3 hrs and 40 mins
- Original Recording
-
Overall
-
Performance
-
Story
This is a story about the beautiful game – football. The highs, the lows, historic match days and foul play. It’s a celebration of a beloved player, a history maker, and his tragic ending at the final whistle. It’s a story about science and discovery, about the people on the frontline of life changing research. But above all it’s a story about family, and about consequence. All of this is wrapped up in three little letters, C.T.E.
-
-
After 30 minutes and too much on melon balls ...
- By Hermes on 2019-04-22
-
There Will Be Blood
- Written by: Maisie Hill
- Length: 1 hr and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Aunt Flo. The blob. Shark week. Whatever you call it, menstruation affects everyone. We all encounter periods to some extent in our lives, so it’s high time we talked about it. There Will Be Blood does just that – it’s a chat show about periods. Whether menstruation is a mystery to you or you’ve come through the menopause, there will be something to learn and plenty to laugh at.
-
-
good listen for learning
- By Angel is Cool on 2021-07-23
-
Things You Can't Talk About on TV
- Compulsive Listening About Your (Sometimes) Repulsive Body
- Written by: Dr Ginni Mansberg, Shelly Horton
- Length: 3 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
Things You Can’t Talk About On TV discusses embarrassing medical issues... in detail. Intimate, hilarious, descriptive yet completely factual detail. GP Dr Ginni Mansberg and over-sharing journalist Shelly Horton want to remove the shame and secrecy around taboo health topics. They discuss the health questions you just don't want clogging up your internet search history, and use the latest medical research and expert knowledge to get you the answers. Even when they're not the answers you want.
-
-
funny. gross. informative.
- By Tiffany on 2020-03-30
Original Wellness Programs
-
Calm World: Introduction to Meditation
- Written by: Alice Fraser, Ash Ranpura
- Original Recording
-
Overall
-
Performance
-
Story
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.
-
-
Doesn't help if you want to learn to meditate
- By David M. on 2020-01-23
Written by: Alice Fraser, and others
-
All Being Well: Introduction to the World of Wellness
- Written by: Alice Fraser
- Original Recording
-
Overall
-
Performance
-
Story
We've all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out.
-
-
hmm
- By Michael B on 2019-12-04
Written by: Alice Fraser
-
Get Happy: Introduction to Happiness
- Written by: Michelle Gielan, Oliver Burkeman
- Original Recording
-
Overall
-
Performance
-
Story
In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence. Bringing their own unique and counter-balanced personalities to proceedings they ask questions such as: what is happiness? Can we make ourselves happier? And why is everyone talking about mindfulness?
-
-
Happiness preceeds Success
- By MMH Toronto on 2020-02-01
Written by: Michelle Gielan, and others
-
In the Habit: Introduction to Changing our Behaviour
- Written by: Ash Ranpura, Alice Fraser
- Original Recording
-
Overall
-
Performance
-
Story
How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the time we aren't really aware of what's happening.
-
-
great listen :)
- By Ana on 2019-06-14
Written by: Ash Ranpura, and others
-
Tip the Scales: Introduction to Body Weight
- Written by: Dr Giles Yeo, Olly Mann
- Original Recording
-
Overall
-
Performance
-
Story
Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies. So how do we know what to believe and why is it still so damn hard?
-
-
Helpful indeed...
- By Deborah Murphy on 2020-07-20
Written by: Dr Giles Yeo, and others
-
Living Online: Introduction to Healthy Screen Time
- Written by: Aleks Krotoski
- Original Recording
-
Overall
-
Performance
-
Story
What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO? These are some of the questions that social psychologist Aleks Krotoski addresses in this series aimed at teenagers and their parents. She delivers the latest science about screentime to help you make the right decisions about how much, or how little, to use technology in your life.
-
-
Informative
- By Karen on 2019-04-08
Written by: Aleks Krotoski
-
Calm World: Introduction to Meditation
- Written by: Alice Fraser, Ash Ranpura
- Original Recording
-
Overall
-
Performance
-
Story
Meditation is everywhere: your mobile phone, clothing stores and even in colouring books. But where does it come from and what even is it? With the help of neuroscientist Ash Ranpura, comedian Alice Fraser explores the science, history and culture behind meditation. On the way we will meet the tiny part of the brain that triggers most of our fear and anxiety, the NBA coach who taught Michael Jordan how to meditate, and the writer who says the best way to cope with our polarised politics is to practice mindfulness.
-
-
Doesn't help if you want to learn to meditate
- By David M. on 2020-01-23
Written by: Alice Fraser, and others
-
All Being Well: Introduction to the World of Wellness
- Written by: Alice Fraser
- Original Recording
-
Overall
-
Performance
-
Story
We've all heard the word wellness, but what does it actually mean? Why is the concept of wellness so popular right now? And why is the wellness industry booming? In this series the comedian Alice Fraser goes on a quest to find out.
-
-
hmm
- By Michael B on 2019-12-04
Written by: Alice Fraser
-
Get Happy: Introduction to Happiness
- Written by: Michelle Gielan, Oliver Burkeman
- Original Recording
-
Overall
-
Performance
-
Story
In this five-part series, US happiness expert and positive psychologist Michelle Gielan and British journalist and author Oliver Burkeman explore ways to become truly happier, backed up by scientific evidence. Bringing their own unique and counter-balanced personalities to proceedings they ask questions such as: what is happiness? Can we make ourselves happier? And why is everyone talking about mindfulness?
-
-
Happiness preceeds Success
- By MMH Toronto on 2020-02-01
Written by: Michelle Gielan, and others
-
In the Habit: Introduction to Changing our Behaviour
- Written by: Ash Ranpura, Alice Fraser
- Original Recording
-
Overall
-
Performance
-
Story
How can we change our behaviours? The first step is understanding our habits. For better or worse, habits are the invisible building blocks of daily life. Research suggests that about 40% of what we do is repeated almost daily and yet most of the time we aren't really aware of what's happening.
-
-
great listen :)
- By Ana on 2019-06-14
Written by: Ash Ranpura, and others
-
Tip the Scales: Introduction to Body Weight
- Written by: Dr Giles Yeo, Olly Mann
- Original Recording
-
Overall
-
Performance
-
Story
Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies. So how do we know what to believe and why is it still so damn hard?
-
-
Helpful indeed...
- By Deborah Murphy on 2020-07-20
Written by: Dr Giles Yeo, and others
-
Living Online: Introduction to Healthy Screen Time
- Written by: Aleks Krotoski
- Original Recording
-
Overall
-
Performance
-
Story
What is social media doing to our brains? How can we make sure smartphones don't affect our health? How do we overcome jealousy, cyberbullying and the ever present FOMO? These are some of the questions that social psychologist Aleks Krotoski addresses in this series aimed at teenagers and their parents. She delivers the latest science about screentime to help you make the right decisions about how much, or how little, to use technology in your life.
-
-
Informative
- By Karen on 2019-04-08
Written by: Aleks Krotoski
Best Sellers from Audible Studios
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
Nothing new, not even really about confidence
- By AM on 2019-09-29
-
Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- Written by: Ken Wilber
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
-
-
Way over my head
- By Bernice on 2022-09-29
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Written by: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
So good on so many levels!
- By Ben and Courtney on 2019-11-09
-
The Arts of Seduction
- Written by: Seema Anand
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
-
Peak
- Secrets from the New Science of Expertise
- Written by: Anders Ericsson, Robert Pool
- Narrated by: Sean Runnette
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
-
-
voice
- By mat999 on 2019-03-07
-
Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Written by: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
-
-
Not the most inclusive
- By Amazon Customer on 2023-04-26
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- Written by: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
-
Nothing new, not even really about confidence
- By AM on 2019-09-29
-
Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- Written by: Ken Wilber
- Narrated by: Fajer Al-Kaisi
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
-
-
Way over my head
- By Bernice on 2022-09-29
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- Written by: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
So good on so many levels!
- By Ben and Courtney on 2019-11-09
-
The Arts of Seduction
- Written by: Seema Anand
- Narrated by: Swasti Shree Sharma
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Arts of Seduction is a guide to having great sex in the 21st century. It seeks to make what has been largely reduced to an act of instant gratification a rather more pleasurable experience. Drawing inspiration from the Kama Sutra, whose groundbreaking attitudes towards sex remain relevant thousands of years after it was first composed, the book delves into numerous techniques and refinements that elevate sex to an altogether different level.
-
Peak
- Secrets from the New Science of Expertise
- Written by: Anders Ericsson, Robert Pool
- Narrated by: Sean Runnette
- Length: 10 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Anders Ericsson has made a career studying chess champions, violin virtuosos, star athletes, and memory mavens. Peak distills three decades of myth-shattering research into a powerful learning strategy that is fundamentally different from the way people traditionally think about acquiring new abilities. Whether you want to stand out at work, improve your athletic or musical performance, or help your child achieve academic goals, Ericsson’s revolutionary methods will show you how to improve at almost any skill that matters to you.
-
-
voice
- By mat999 on 2019-03-07
-
Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- Written by: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
-
-
Not the most inclusive
- By Amazon Customer on 2023-04-26
-
Rest, Play, Grow
- Making Sense of Preschoolers (Or Anyone Who Acts Like One)
- Written by: Dr. Deborah MacNamara
- Narrated by: Dr. Deborah MacNamara
- Length: 8 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Baffling and beloved, with the capacity to go from joy to frustration in seconds, young children are some of the most misunderstood people on the planet. Parents and caregivers struggle with these little ones, who are known for their extreme behaviour, from tantrums, resistance, and aggression to separation anxiety, bedtime protests, and not listening. The key to understanding youngsters lies in realizing that their challenging behaviour is not personal, nor is it a disorder or deficit.
-
-
So helpful!!!
- By jane on 2018-09-18
-
When the Past Is Present
- Healing the Emotional Wounds That Sabotage our Relationships
- Written by: David Richo PhD
- Narrated by: Tom Pile
- Length: 10 hrs and 20 mins
- Unabridged
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In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances.
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Enjoy it!
- By Josel on 2023-03-04
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Nutrient Power
- Heal Your Biochemistry and Heal Your Brain
- Written by: William J. Walsh
- Narrated by: Richard Allen
- Length: 7 hrs and 22 mins
- Unabridged
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Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.
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Spillover
- Written by: David Quammen
- Narrated by: Jonathan Yen
- Length: 20 hrs and 47 mins
- Unabridged
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The emergence of strange new diseases is a frightening problem that seems to be getting worse. In this age of speedy travel, it threatens a worldwide pandemic. We hear news reports of Ebola, SARS, AIDS, and something called Hendra killing horses and people in Australia - but those reports miss the big truth that such phenomena are part of a single pattern. The bugs that transmit these diseases share one thing: they originate in wild animals and pass to humans by a process called spillover. David Quammen tracks this subject around the world.
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An excellent reminder not to mess with nature!
- By Emily Holmes on 2022-01-27
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- Written by: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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Narrator so annoying!
- By Barb on 2021-02-17
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Comment ne pas mourir
- Découvrez les aliments qui préviennent les maladies et en inversent le cours, preuves scientifiques à l'appui
- Written by: Michael Greger MD, Gene Stone
- Narrated by: François Montagut
- Length: 20 hrs and 20 mins
- Unabridged
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Mieux manger est plus simple que ce que l'on croit, ne coûte pas plus cher et peut nous sauver la vie. C'est ce que nous démontre le docteur Michael Greger dans l'ouvrage ultra documenté et pourtant très facile d'accès qu'il a coécrit avec Gene Stone. Un véritable guide qui nous ouvre les portes d'un univers fascinant, celui de la science des aliments. Michael Greger analyse d'abord le rôle de l'alimentation dans les principales maladies du siècle, telles que les maladies cardiaques, pulmonaires, cérébrales.
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courageux
- By boudreau daniel on 2021-09-19
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The Man's Guide to Women
- Scientifically Proven Secrets from the "Love Lab" About What Women Really Want
- Written by: John Gottman, Julie Schwartz Gottman, Douglas Abrams, and others
- Narrated by: Eric Michael Summerer
- Length: 5 hrs and 28 mins
- Unabridged
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The Man's Guide to Women offers the science-based answers to the question: What do women really want in men? The book explains the hallmarks of manhood that most women find attractive and helps men hone those skills to be the men women desire.
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Essential reading for all young men,
- By Shlomo Silverman on 2020-07-07
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Cognitive Behavioral Therapy Made Simple
- 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
- Written by: Seth J. Gillihan PhD
- Narrated by: Stephen Hoye
- Length: 5 hrs and 46 mins
- Unabridged
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Cognitive behavioral therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other common issues. Cognitive Behavioral Therapy Made Simple delivers a simplified approach to learning the most essential parts of cognitive behavioral therapy and applying them to your life.
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Good book, terrible narration
- By Waleed Essam on 2021-04-12
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Sex at Dawn
- How We Mate, Why We Stray, and What It Means for Modern Relationships
- Written by: Christopher Ryan, Cacilda Jetha
- Narrated by: Allyson Johnson, Jonathan Davis, Christopher Ryan (Preface)
- Length: 10 hrs and 57 mins
- Unabridged
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Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
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Yet another take on the noble savage
- By Amazon Customer on 2019-02-07
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Tales from the Couch
- A Clinical Psychologist's True Stories of Psychopathology
- Written by: Dr. Bob Wendorf
- Narrated by: Bob Reed
- Length: 7 hrs and 25 mins
- Unabridged
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Drawn from Dr. Bob Wendorf's 36-year career as a clinical psychologist, the book examines the lives of some of his most troubled patients in a project that aims to both educate and fascinate the listener. Clinical syndromes are described and dramatized by real-life case examples (altered only as necessary to protect patient confidentiality).
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Interesting descriptions of personalities
- By Helene Zonana on 2022-11-01
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The Tibetan Yoga of Breath
- Breathing Practices for Healing the Body and Cultivating Wisdom
- Written by: Anyen Rinpoche, Allison Choying Zangmo
- Narrated by: Paul Ansdell
- Length: 4 hrs and 37 mins
- Unabridged
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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
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Grounded in the Breath
- By MrCanadad on 2022-02-16
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An Anthropologist on Mars
- Seven Paradoxical Tales
- Written by: Oliver Sacks
- Narrated by: Jonathan Davis, Oliver Sacks
- Length: 11 hrs and 42 mins
- Unabridged
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To these seven narratives of neurological disorder Dr. Sacks brings the same humanity, poetic observation, and infectious sense of wonder that are apparent in his bestsellers Awakenings and The Man Who Mistook His Wife for a Hat. These men, women, and one extraordinary child emerge as brilliantly adaptive personalities, whose conditions have not so much debilitated them as ushered them into another reality.
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Preferred the audio version over the book
- By Pagewo on 2019-09-02
Trending in the Plus Catalogue: Health & Wellness
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L'anxiété apprivoisée
- Written by: Amélie Seidah PhD, Isabelle Geninet PhD
- Narrated by: Marie-Lee Picknel
- Length: 3 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Notre anxiété peut nous écraser, nous paralyser, mais elle peut aussi nous informer, nous propulser. Avec le stress qui devient omniprésent dans notre société, il faut non pas s’obstiner à combattre l’anxiété, mais plutôt l’accueillir en alliée, affirment Amélie Seidah et Isabelle Geninet.
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écouter une fois et réécouter pour exercices
- By Nancy Lemire on 2024-03-02
Written by: Amélie Seidah PhD, and others
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Neurodiversity and the Myth of Normal
- Written by: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
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Overall
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Performance
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Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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Insight from experience
- By susan van weert on 2024-03-19
Written by: Kyler Shumway, and others
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He's Not Lazy
- Empowering Your Son to Believe in Himself
- Written by: Adam Price PhD
- Narrated by: Shawn Compton
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
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On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.
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Brilliant
- By trina r. on 2023-10-28
Written by: Adam Price PhD
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Written by: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
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Overall
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Performance
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Story
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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Needs to include recipe and week 1/2/3 downloads
- By Ryan Veino on 2020-01-06
Written by: Dr. Mike Dow
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Written by: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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Excellent Resource For Managing ADHD And Thriving
- By R.B.S.Park on 2021-03-02
Written by: Sari Solden MS, and others
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The Anatomy of Evil
- Written by: Michael H. Stone MD, Otto F. Kernberg MD
- Narrated by: Charles Constant
- Length: 16 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
In this groundbreaking book, renowned psychiatrist Michael H. Stone explores the concept and reality of evil from a new perspective. In an in-depth discussion of the personality traits and behaviors that constitute evil across a wide spectrum, Dr. Stone takes a clarifying scientific approach to a topic that for centuries has been inadequately explained by religious doctrines.
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Being Aware of Causes
- By Thom Tisher on 2021-10-16
Written by: Michael H. Stone MD, and others
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L'anxiété apprivoisée
- Written by: Amélie Seidah PhD, Isabelle Geninet PhD
- Narrated by: Marie-Lee Picknel
- Length: 3 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
Notre anxiété peut nous écraser, nous paralyser, mais elle peut aussi nous informer, nous propulser. Avec le stress qui devient omniprésent dans notre société, il faut non pas s’obstiner à combattre l’anxiété, mais plutôt l’accueillir en alliée, affirment Amélie Seidah et Isabelle Geninet.
-
-
écouter une fois et réécouter pour exercices
- By Nancy Lemire on 2024-03-02
Written by: Amélie Seidah PhD, and others
-
Neurodiversity and the Myth of Normal
- Written by: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrated by: Kyler Shumway, Daniel Wendler
- Length: 2 hrs and 39 mins
- Original Recording
-
Overall
-
Performance
-
Story
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
-
Insight from experience
- By susan van weert on 2024-03-19
Written by: Kyler Shumway, and others
-
He's Not Lazy
- Empowering Your Son to Believe in Himself
- Written by: Adam Price PhD
- Narrated by: Shawn Compton
- Length: 6 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
On the surface, capable teenage boys may look lazy. But dig a little deeper, writes child psychologist Adam Price in He's Not Lazy, and you'll often find conflicted boys who want to do well in middle and high school but are afraid to fail and so do not try. This audiobook can help you become an ally with your son as he discovers greater self-confidence and accepts responsibility for his future.
-
-
Brilliant
- By trina r. on 2023-10-28
Written by: Adam Price PhD
-
The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- Written by: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
-
-
Needs to include recipe and week 1/2/3 downloads
- By Ryan Veino on 2020-01-06
Written by: Dr. Mike Dow
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Written by: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
-
Excellent Resource For Managing ADHD And Thriving
- By R.B.S.Park on 2021-03-02
Written by: Sari Solden MS, and others
-
The Anatomy of Evil
- Written by: Michael H. Stone MD, Otto F. Kernberg MD
- Narrated by: Charles Constant
- Length: 16 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this groundbreaking book, renowned psychiatrist Michael H. Stone explores the concept and reality of evil from a new perspective. In an in-depth discussion of the personality traits and behaviors that constitute evil across a wide spectrum, Dr. Stone takes a clarifying scientific approach to a topic that for centuries has been inadequately explained by religious doctrines.
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Being Aware of Causes
- By Thom Tisher on 2021-10-16
Written by: Michael H. Stone MD, and others
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Faire disparaître nos barrières
- Découvrez vos blocages subconscients à propos de l'amour, la santé et votre image personnelle
- Written by: Louise L. Hay
- Narrated by: Danièle Panneton
- Length: 58 mins
- Unabridged
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Sur cet enregistrement, Louise Hay nous explique comment nous pouvons faire disparaître les barrières qui nous empêchent de réussir et d'être en santé. Elle nous montre que la peur, la culpabilité, le ressentiment, la critique et d'autres formes de pensées négatives de notre passé peuvent être transformés en opportunités de grandir et de changements positifs. En lâchant prise sur ces pensées limitatives, et en nous acceptant nous-mêmes et les autres, nous pouvons profiter pleinement d'être en contrôle de nos vies.
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To love and be loved.
- By Syl on 2022-07-25
Written by: Louise L. Hay
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Méditations pour expérimenter le pouvoir du lâcher-prise. Méditations guidées
- Written by: Judith Orloff
- Narrated by: Caroline Boyer
- Length: 1 hr and 19 mins
- Unabridged
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Ces méditations apaisantes vous permettront d'expérimenter le pouvoir de l'abandon. Dans notre monde agité, il est si facile de devenir stressé et anxieux. Le lâcher-prise est une pratique spirituelle qui vous connecte à la magie du flot universel. Ce programme vous enseignera à intégrer ce flot pour votre plus grand bien-être et à vous libérer de la tension, de la pensée hyperactive et de la peur en étant en harmonie avec une profonde tranquillité intérieure.
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Très bénéfique!
- By Anonymous User on 2024-03-08
Written by: Judith Orloff
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The Big Fat Surprise
- Why Butter, Meat, and Cheese Belong in a Healthy Diet
- Written by: Nina Teicholz
- Narrated by: Erin Bennett
- Length: 13 hrs and 26 mins
- Unabridged
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Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
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Fantastic all around!
- By MRKy Waters on 2018-06-26
Written by: Nina Teicholz
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Cognitive Behavioral Therapy for Daily Life
- Written by: Jason M. Satterfield, The Great Courses
- Narrated by: Professor Jason M. Satterfield
- Length: 12 hrs and 24 mins
- Original Recording
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In the 24 compelling half-hour lectures of Cognitive Behavioral Therapy for Daily Life, Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible.
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Everyone in the world needs to read this
- By Amazon Customer on 2022-12-11
Written by: Jason M. Satterfield, and others
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Games People Play
- The Basic Handbook of Transactional Analysis
- Written by: Eric Berne
- Narrated by: David Colacci
- Length: 6 hrs and 33 mins
- Unabridged
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Over 40 years ago, Games People Play revolutionized our understanding of what really goes on during our most basic social interactions. More than five million copies later, Dr. Eric Berne's classic is as astonishing and revealing as it was on the day it was first published. We play games all the time---sexual games, marital games, power games with our bosses, and competitive games with our friends.
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Likely a great book
- By Amazon Customer on 2021-04-21
Written by: Eric Berne
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Deep Survival
- True Stories of Miraculous Endurance and Sudden Death
- Written by: Laurence Gonzales
- Narrated by: Stefan Rudnicki
- Length: 10 hrs and 29 mins
- Unabridged
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After her plane crashes, a 17-year-old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter, or equipment, she gets out. A better equipped group of adult survivors of the same crash sits down and dies. What makes the difference?
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Interesting with insights into survivors mindset
- By Maral D. on 2018-09-18
Written by: Laurence Gonzales
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Brain Food
- The Surprising Science of Eating for Cognitive Power
- Written by: Lisa Mosconi PhD
- Narrated by: Norah Tocci
- Length: 12 hrs and 24 mins
- Unabridged
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Dr. Lisa Mosconi, whose research spans an extraordinary range of specialties including brain science, the microbiome, and nutritional genomics, notes that the dietary needs of the brain are substantially different from those of the other organs, yet few of us have any idea what they might be. Her innovative approach to cognitive health incorporates concepts that most doctors have yet to learn. Busting through advice based on pseudoscience, Dr. Mosconi provides recommendations for a complete food plan, while calling out noteworthy surprises.
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Maybe better as a Paperback!
- By Sylvia on 2020-02-20
Written by: Lisa Mosconi PhD
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The Polyvagal Theory in Therapy
- Engaging the Rhythm of Regulation
- Written by: Deb Dana, Stephen W. Porges - foreword
- Narrated by: Coleen Marlo
- Length: 5 hrs and 52 mins
- Unabridged
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This book offers therapists an integrated approach to adding a polyvagal foundation to their work with clients. With clear explanations of the organizing principles of Polyvagal theory, this complex theory is translated into clinician and client-friendly language. Using a unique autonomic mapping process designed to effectively track autonomic response patterns, this book presents practical ways to work with clients' experiences of connection.
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Life Changing and Paradigm Shifting
- By Michelle Gordon on 2020-07-29
Written by: Deb Dana, and others
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Understanding the Mysteries of Human Behavior
- Written by: Mark Leary, The Great Courses
- Narrated by: Mark Leary
- Length: 12 hrs and 11 mins
- Original Recording
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Every day of your life is spent surrounded by mysteries that involve what appear to be rather ordinary human behaviors. What makes you happy? Where did your personality come from? Why do you have trouble controlling certain behaviors? Why do you behave differently as an adult than you did as an adolescent?Since the start of recorded history, and probably even before, people have been interested in answering questions about why we behave the way we do.
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Decent overview, but unsurprising and unoriginal
- By Anonymous User on 2020-02-02
Written by: Mark Leary, and others
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The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- Written by: Robert Greene
- Narrated by: Jeff David
- Length: 5 hrs and 9 mins
- Abridged
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Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
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Nuanced subject. Brave author. Shadow work.
- By Lena Rose Cimolai on 2023-09-08
Written by: Robert Greene
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10 Principles for Doing Effective Couples Therapy
- Written by: Julie Schwartz Gottman PhD, John M. M. Gottman PhD, Daniel J. Siegel - foreword
- Narrated by: Kitty Hendrix
- Length: 7 hrs and 11 mins
- Unabridged
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
Written by: Julie Schwartz Gottman PhD, and others
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The Iodine Crisis
- What You Don’t Know About Iodine Can Wreck Your Life
- Written by: Lynne Farrow, David Brownstein MD - foreword
- Narrated by: Suzie Althens
- Length: 6 hrs and 2 mins
- Unabridged
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Thanks to environmental pollutants, iodine deficiency has become a worldwide epidemic. Everybody knows pollutants cause cancer. What they don't know is that these pollutants cause a deficiency that can make us sick, fat, and stupid. Iodized salt - supposedly a solution to iodine deficiency - is actually a nutritional scam that provides a false sense of security. The Iodine Crisis explains how we became so deficient, then shows the time-tested solution to reversing many conditions.
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You must buy this book for your family.
- By Dwain Starrett on 2022-07-28
Written by: Lynne Farrow, and others
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Mindfulness in Plain English
- Written by: Bhante Henepola Gunaratana
- Narrated by: Edoardo Ballerini
- Length: 6 hrs and 12 mins
- Unabridged
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With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to meditation. This is a book that people listen to, love, and share - a book that people talk about, write about, reflect on, and return to over and over again.
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A wonderful capture of mindfulness!!
- By M Gee on 2018-05-20
Written by: Bhante Henepola Gunaratana
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- Written by: Heng Ou, Amely Greeven, Marisa Belger
- Narrated by: Emily Durante
- Length: 5 hrs and 22 mins
- Unabridged
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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A must in every mother's arsenal
- By juleena on 2022-04-09
Written by: Heng Ou, and others
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Unf*ck Your Anger
- Using Science to Understand Frustration, Rage, and Forgiveness
- Written by: Faith G. Harper PhD LPC-S ACS ACN
- Narrated by: Erin Bennett
- Length: 2 hrs and 14 mins
- Unabridged
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If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.
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lessons learned
- By Weable on 2021-10-27
Written by: Faith G. Harper PhD LPC-S ACS ACN
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Breaking Free from Emotional Eating
- Written by: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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game changer
- By J Loe on 2022-01-31
Written by: Geneen Roth
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Intuition and Chakras
- How to Increase Your Psychic Development Through Energy
- Written by: Lesley Phillips PhD
- Narrated by: Devon Sorvari
- Length: 8 hrs and 45 mins
- Unabridged
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This remarkable book makes it easy to receive intuitive guidance whenever you wish, be confident in your answers to life's big questions, and follow your inner wisdom to happiness and success. Lesley Phillips shows you how to develop your unique profile of psychic abilities through simple energetic techniques. By uniting your subtle body and intuition, you can heighten self-knowledge, reveal your inner truth, heal on multiple levels, and create your best reality.
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Comprehensive, concise, direct, practical and life changing if you use it
- By Jennifer on 2023-12-06
Written by: Lesley Phillips PhD
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The Mindful Path to Self-Compassion
- Freeing Yourself from Destructive Thoughts and Emotions
- Written by: Christopher K. Germer
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 43 mins
- Unabridged
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Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.
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Much better than expected!
- By Brendan Carmichael on 2023-11-30
Written by: Christopher K. Germer
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The Highly Sensitive Person
- Written by: Elaine N. Aron
- Narrated by: Barbara Caruso
- Length: 9 hrs and 57 mins
- Unabridged
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Elaine N. Aron, Ph.D., is a world-renowned psychologist and speaker. The Highly Sensitive Person is an in-depth look at characteristics that define sensitivity. Through self-assessment tests and techniques, Aron shows listeners how to identify their own personality traits. This exceptional book can lead to remarkable results for many who suffer from constant stress and anxiety.
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Lost me at the end. narrated like a story.
- By Jeff Allan on 2019-07-01
Written by: Elaine N. Aron
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Attachment Theory
- A Guide to Strengthening the Relationships in Your Life
- Written by: Thais Gibson
- Narrated by: LaQuita James
- Length: 3 hrs and 36 mins
- Unabridged
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In order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.
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Helpful, but not in-depth enough
- By Lilly on 2022-02-09
Written by: Thais Gibson
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The Clutter Connection
- How Your Personality Type Determines Why You Organize the Way You Do
- Written by: Cassandra Aarssen
- Narrated by: Ann Richardson
- Length: 5 hrs and 38 mins
- Unabridged
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"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.
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Change the way you think about your clutter
- By Starla on 2021-01-10
Written by: Cassandra Aarssen
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The Bulletproof Diet
- Lose Up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life
- Written by: Dave Asprey
- Narrated by: P. J. Ochlan
- Length: 9 hrs and 19 mins
- Unabridged
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The Bulletproof Diet, an anti-inflammatory program for hunger-free, rapid weight loss, and peak performance. The Bulletproof Diet will change what you think you know about weight loss and wellness. You will skip breakfast, stop counting calories, eat a high-fat diet, work out and sleep less, and handle stress with ease.
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inspirational motivation to maximize you
- By Ted M on 2017-11-09
Written by: Dave Asprey
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The Parasitic Mind
- How Infectious Ideas Are Killing Common Sense
- Written by: Gad Saad
- Narrated by: Jim Meskimen
- Length: 7 hrs and 36 mins
- Unabridged
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Serving as a powerful follow-up to Jordan Peterson’s book 12 Rules for Life, Dr. Gad Saad unpacks what is really happening in progressive safe zones, why we need to be paying more attention to these trends, and what we must do to stop the spread of dangerous thinking. A professor at Concordia University who has witnessed this troubling epidemic firsthand, Dr. Saad dissects a multitude of these concerning forces (corrupt thought patterns, belief systems, attitudes, etc.) that have given rise to a stifling political correctness in our society.
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Many strong points, a few misguiding implications
- By Anonymous User on 2020-11-22
Written by: Gad Saad
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Medical School for Everyone: Emergency Medicine
- Written by: Roy Benaroch, The Great Courses
- Narrated by: Roy Benaroch
- Length: 11 hrs and 49 mins
- Original Recording
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In Dr. Benaroch's 24 lectures, experience for yourself the high-stakes drama and medical insights of life in an everyday emergency department: the most intense department in any hospital and home to the kind of split-second decision making, troubleshooting, and detective work that can make the difference between a patient's life and death.
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good read
- By Amazon Customer on 2017-12-16
Written by: Roy Benaroch, and others