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Habits of a Happy Brain

Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels

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Habits of a Happy Brain

Auteur(s): Loretta Graziano Breuning
Narrateur(s): Amanda Carlin
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À propos de cet audio

 A revolutionary approach to enhancing your happiness level!

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your “happy chemicals”—serotonin, dopamine, oxytocin, and endorphin. You’ll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help you reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life! Développement personnel Psychologie Psychologie et santé mentale Réussite Émotions Bonheur Habitudes Cerveau humain
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Almost didn't buy because of the feedback about the narrator, and yes she is most definitely a (very good) AI robot, but I listened to this at 1.5x to 1.8x speed and it was tolerable and almost not robotic. Glad I gave it second thought! Great book, will buy more from this author.

Speed it up!

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Finished it in a few days. It is a book with practical advice backed by scientific proof. Following the advice in this book can turn a bleak life to a positive life.

Life Changing

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Very insightful comment, but robotic, dry narration. Please record a real human. This is my review.

Read by a text to speech program

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Definitely read by AI and poor audio quality. Poor audio quality, I couldn’t listen to this one.

Read by AI

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I was unable to listen to the book because of the poor audio quality. It is a computer generated voice and really unpleasant. Do not download.

Really poor audio quality, could not listen to it

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