My forgotten gem

Thru my healing journey, I had forgotten how much my body has done everything I've asked of it and then criticized it. After listening to this book in a day, I woke up today feeling gratitude and adoration for withstanding all the storms I've put myself thru. This is a beginning to a great practice of true self care and remembering

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if you're raising self awareness - it's for you

though some places seemed too generalized, if you're on a journey of self awareness, this is a spot on.
if you're not open to idea that we all have some trauma to heal, then it's not for you, and at the same time it might help you to understand others better.
definitely worth the read if not for anything more than getting yourself educated on different perception of oneself.

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This book is simply amazing!

Makes you realize many things about your life and the life of others. Deep stuff ;-)

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Thoughtful perspectives

This book gave room to think about angles of our personalities that I hadn’t thought of before. It was an interactive explanation of things we carry that we don’t even know we are. This kicked up some dust and gave room for old hurts and trauma to come to the light, which is really, what we need to begin to heal.

Awesome

I really related to this book. Very educational. I’m listening to it for the second time.

Something for Everyone!

Any human can truly benefit from this book. I guarantee you will find yourself in at least 2 masks.

Ahora puedo entender más sobre mi

Interesantes y muy profundas descripciones de cada herida, entiendo que solo con trabajo y terapia se pueden sanar pero me hubiera encantado que este libro profundizará más sobre la sanación.

Abrir una puerta hacia adentro

Aprendí a descubrir y conocer más sobre mi ser, sobre la causa y efecto de mis experiencias, de mi forma de ser y de forma de actuar, reconociendo las diferentes heridas, las máscaras que use y las que hoy día uso pero también aprendí que llevo camino trabajado en reducir la profundidad de dichas heridas. Entendí que mi cuerpo me dice la verdad sobre la prevalencia de la herida más intensa y cómo está ligado a mis comportamientos. Esto ha sido una forma completamente diferente de abordar mi auto conocimiento que me está ayudando a evolucionar mi ser hacia un estado de pz, de tranquilidad y de fluir.

Self-Rediscovery-Must-Read

Anyone can benefit from this book! Just starting your spiritual awaken? Read it. Three years into the healing process? Self-Rediscovery? Self-healing? Whatever you wanna call it, where ever you are on the journey read it. Especially if you are a parent or plan on becoming one!!

lovely.

Si no porque tengo que dar 10 palabras más se Qué si me gusto mucho