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Healing from Hidden Abuse
- A Journey Through the Stages of Recovery from Psychological Abuse
- Narrated by: Wendy Tremont King
- Length: 6 hrs and 26 mins
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Written by: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
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Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
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So good but read Psychopath Free first!
- By Lisa Jeffrey on 2020-01-09
Written by: Jackson MacKenzie, and others
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Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
- Written by: Jackson MacKenzie
- Narrated by: Shaun Grindell
- Length: 7 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
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Light bulb moment that allowed me to start healing
- By Meredith Schuurman on 2019-01-16
Written by: Jackson MacKenzie
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Written by: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Mostly pointed to romantic relationships
- By ironhidewoodworks on 2019-10-27
Written by: Shahida Arabi
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Boundaries After a Pathological Relationship
- Written by: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 15 mins
- Unabridged
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Overall
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Performance
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Story
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
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clear and concise ideas and information
- By Crazy Cat Lady on 2018-09-10
Written by: Adelyn Birch
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Written by: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
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Overall
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Performance
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Story
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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Knowledge is Power
- By Sarah W on 2021-06-04
Written by: Lauren Kozlowski
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30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- Written by: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 48 mins
- Unabridged
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Overall
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Performance
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Story
Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
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Pretty good for couple relationships
- By Jacqueline LaBlonde on 2020-06-10
Written by: Adelyn Birch
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Whole Again
- Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse
- Written by: Jackson MacKenzie, Shannon Thomas - foreword
- Narrated by: Kaleo Griffith, Erin Spencer
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new audiobook, he guides listeners on what to do next - how to fully heal from abuse in order to find love and acceptance for the self and others. MacKenzie shares insights and tools for working through the protective self we've developed so that we can finally move on to live a full and authentic life.
-
-
So good but read Psychopath Free first!
- By Lisa Jeffrey on 2020-01-09
Written by: Jackson MacKenzie, and others
-
Psychopath Free: Expanded Edition
- Recovering from Emotionally Abusive Relationships with Narcissists, Sociopaths & Other Toxic People
- Written by: Jackson MacKenzie
- Narrated by: Shaun Grindell
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
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Light bulb moment that allowed me to start healing
- By Meredith Schuurman on 2019-01-16
Written by: Jackson MacKenzie
-
Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- Written by: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
-
-
Mostly pointed to romantic relationships
- By ironhidewoodworks on 2019-10-27
Written by: Shahida Arabi
-
Boundaries After a Pathological Relationship
- Written by: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you were involved in a pathological relationship - or you want to prevent it from happening in the first place - this book is for you. It gets to the heart of the matter of personal boundaries. Identifying and setting clear boundaries is vital for survivors and for anyone who wants to become more confident, improve relationships, and prevent victimization. When you create boundaries you take a stand for yourself and your life, and you communicate your worth to others in a real and practical way. This concise and powerful book is filled with practical wisdom and useful tips.
-
-
clear and concise ideas and information
- By Crazy Cat Lady on 2018-09-10
Written by: Adelyn Birch
-
Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- Written by: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 1 hr and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
-
-
Knowledge is Power
- By Sarah W on 2021-06-04
Written by: Lauren Kozlowski
-
30 Covert Emotional Manipulation Tactics: How Manipulators Take Control in Personal Relationships
- Written by: Adelyn Birch
- Narrated by: Kitty Hendrix
- Length: 1 hr and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn 30 tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used.
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Pretty good for couple relationships
- By Jacqueline LaBlonde on 2020-06-10
Written by: Adelyn Birch
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Narcissistic Abuse Recovery
- Everything the Victims Need to Know to Healing After Hidden Abuse and Breaking Down Narcissism, Empaths and Codependency
- Written by: Dr. Theresa J. Covert
- Narrated by: Monica Wolfkill VO, LLC
- Length: 6 hrs and 42 mins
- Unabridged
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Overall
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Still struggling from the effects of an abusive relationship? Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. The Gaslight Effect is not officially recognized, nor is it widely even known. Even when it is accepted, recognized and known not many people seem to know what to do about it to heal it.
Written by: Dr. Theresa J. Covert
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- Written by: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 6 hrs and 42 mins
- Unabridged
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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A Must-Read!
- By Paola Roberta Leporoni Freeg on 2020-02-22
Written by: Debbie Mirza
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Power
- Surviving & Thriving After Narcissistic Abuse
- Written by: Shahida Arabi
- Narrated by: Julie McKay
- Length: 9 hrs and 48 mins
- Unabridged
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Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation - psychological violence on steroids.
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READ THIS BOOK!
- By Quinn on 2018-09-20
Written by: Shahida Arabi
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You Are Why You Eat
- Change Your Food Attitude, Change Your Life
- Written by: Dr. Ramani Durvasula
- Narrated by: Jane Jacobs
- Length: 11 hrs and 20 mins
- Unabridged
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What if you could stop eating, stop working at a bad job, stop a bad relationship - stop anything when you have had enough? Understanding WHY you eat can lead to real and lasting change - both in weight loss and all other areas of life. In You Are Why You Eat food becomes a digestible metaphor. Most of us are unable to walk away - from a plate of food or a bad situation. But instead of staying and trying to please others all the time, what would happen if you listened to your inner voice?
Written by: Dr. Ramani Durvasula
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The Safest Place Possible: A Guide to Healing and Transformation
- Written by: Debbie Mirza
- Narrated by: Debbie Mirza
- Length: 3 hrs and 39 mins
- Unabridged
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The Safest Place Possible is a journey to self-love and healing. If you have lost yourself in an unhealthy or traumatic relationship and want to find your way back to who you really are, if you have had the rug pulled out from under you, if you are experiencing anxiety and fear, if you are unsure of your future, this is the book for you. This book is both a memoir as well as an incredibly helpful guide to healing through transforming the relationship you have with yourself.
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So disappointing…
- By Lee P on 2023-01-30
Written by: Debbie Mirza
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Narcissistic Abuse and Codependency
- The Complete Recovery Guide to Spot, End, and Get Over Narcissistic and Codependent Relationships, How to Escape from the Big Trap of the Covert Narcissist
- Written by: Courtney Evans
- Narrated by: Lynnda Nelson
- Length: 10 hrs and 48 mins
- Unabridged
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Master your emotions and reclaim control of your life from narcissists and codependency with this powerful audiobook. Are you searching for proven ways to heal from emotional abuse, escape the grip of a narcissist, and overcome codependency? Or do you want to stop falling for narcissistic manipulation and create the life you deserve to live? In this brilliant guide, you’ll delve into the nature of narcissism and codependency, discovering how you can banish manipulation, defeat gaslighting, and reclaim your sense of identity.
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Awkwardly read with lots of mistakes
- By Anonymous User on 2023-03-23
Written by: Courtney Evans
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Why Does He Do That?
- Inside the Minds of Angry and Controlling Men
- Written by: Lundy Bancroft
- Narrated by: Peter Berkrot
- Length: 13 hrs and 32 mins
- Unabridged
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He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
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The only book you need to understand abuse
- By Anon Ymous on 2020-10-23
Written by: Lundy Bancroft
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Healing Your Emotional Self
- A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame
- Written by: Beverly Engel
- Narrated by: Vanessa Hart
- Length: 8 hrs and 51 mins
- Unabridged
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Parents act as a mirror to show a child who she or he is. Throughout childhood there will be other mirrors, but children inevitably return to the reflection in that original mirror in order to determine their goodness, importance, and self-worth. In Healing Your Emotional Self, Beverly Engle offers her highly effective Mirror Therapy program to help you reject the distorted images your parents either intentionally or unintentionally projected onto you.
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Good for evaluation of self
- By Lara on 2023-01-29
Written by: Beverly Engel
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Ways to Improve Relationship Communication
- How to Communicate About Serious Issues in a Relationship and Understanding the True Meaning of Perfect Relationships and Marriage
- Written by: Marvin L. Wiese
- Narrated by: Russell Newton
- Length: 3 hrs and 7 mins
- Unabridged
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"How to communicate about serious issues in a relationship and understanding the true meaning of perfect relationships and marriage." It is no secret that effective communication in today’s world is at an all-time low. Communication between couples, no matter how long people have been together, is an essential piece to making things work long-term, through the good, the bad, and the ugly that life inevitably throws our way. The purpose of this book is to guide you through a couple of the most important communication mistakes.
Written by: Marvin L. Wiese
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Love Me, Don't Leave Me
- Overcoming Fear of Abandonment and Building Lasting, Loving Relationships
- Written by: Michelle Skeen PsyD
- Narrated by: Karyn O'Bryant
- Length: 5 hrs and 29 mins
- Unabridged
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Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood - fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief.
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Better to read ....
- By Jack on 2020-03-10
Written by: Michelle Skeen PsyD
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The Highly Sensitive Person in Love
- Understanding and Managing Relationships When the World Overwhelms You
- Written by: Elaine N. Aron PhD
- Narrated by: Callie Beaulieu
- Length: 10 hrs and 40 mins
- Unabridged
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Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.
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Life Changing
- By J. Szabo on 2019-09-28
Written by: Elaine N. Aron PhD
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Narcissistic Ex
- How to Get Over a Toxic Relationship, Deal With an Abusive Ex and Become Free of the Controlling Sociopath
- Written by: Lauren Kozlowski
- Narrated by: Stephanie Murphy
- Length: 2 hrs and 21 mins
- Unabridged
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Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
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Helpful if not taken too far...
- By Amazon Customer on 2021-01-24
Written by: Lauren Kozlowski
Publisher's Summary
Within every community, toxic people can be found hiding in families, couples, companies, and places of worship. The cryptic nature of psychological abuse involves repetitious mind games played by one individual or a group of people. Psychological abuse leaves no bruises. There are no broken bones. There are no holes in the walls. The bruises, brokenness, and holes are held tightly within the target of the abuse.
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What listeners say about Healing from Hidden Abuse
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Bernard
- 2018-03-28
Love bombing
Thank you so much for writing this book
Lit truly was revelational
I still find myself emotionally wanting to get sucked back in
But now I know why it happens in the sheer fact that I know why it’s giving me the strength not to get sucked back in
And it’s all because of your writings that brought it to light
Thank
You
Regards
Bernard
7 people found this helpful
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- Colleen
- 2021-12-03
So many better books
I’m not sure who the author is writing this book for. Herself, clients or therapists. There is tone of arrogance and superiority that is at times dangerous for those seeking help. At times there seems to be a lack of compassion for people experiencing abuse. For example, she states that if a client breaks no contact with their narcissistic partner she will end her therapeutic relationship. Any good therapist will know that it For someone who is being abused it may take many attempts to break contact with their abuser.
Many times in this book it seems the author is patting herself on the back as she discusses how she deals with clients. I found there was more of this than descriptions about hidden abuse or at least it was hard to stay focused on the description with the distraction of the authors ego.
There are so many good books out there about this topic. I would skip this one.
3 people found this helpful
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- Caro
- 2021-03-13
Absolutely AMAZING!
Years of therapy right here. You know what it feels like for somwone to finally get it, disect it and validate all that has been felt. I am so grateful to have stubbled across this is a bout of desperation. I feel corageous, understood and strong.
3 people found this helpful
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- Lola Belle
- 2023-01-23
loved this book
Found this book an easy listen and helpful with my recovery journey recommend this book
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- Kamel
- 2018-10-17
Proceed with caution
The reviews were promising, but I sadly believe the reviewers are people not unlike myself - yearning for vindication and to be understood. This book does well to be compassionate towards the reader, but comes up short in the advice department.
The book feels like an infomercial, continually repeating all of the wonderful things it's about to talk about rather than getting in to the material. I would go as far as to say there is nothing of any value until you get 10 minutes in to the 4th chapter. Once you get there the author's advice seems mostly sound, particularly about the importance of setting boundaries and not allowing future abuse, but there is a very important omission.
*Disclaimer: I couldn't stomach getting through the entire book and I was struggling to remain awake for the 11 chapters I did get through, so perhaps later in the book she does give the advice I'm about to give. If that is the case, however, I would find the author to be inconsistent at best and disingenuous at worst.
All of that is forgivable and would not have impacted my rating, but what I can not believe is the attitude of the author towards the abuser. She consistently and habitually insists that abusers are performing their abuse intentionally. Her tone implies that all abusers have precisely calculated how to best destroy you and can never be forgiven for that.
Please understand that I am not in any way claiming that abusers are innocent loving people. What I AM saying is that it is -common- but not -guaranteed- that abusers do not realize they are being abusive. Abusers often truly believe they aren't doing anything wrong. Psychological abuse is the unfortunate manifestation of a psychological disorder. People do not chose to have a mental disorder no more than they choose to be the recipient of abuse.
I was emotionally abused for the first 15 years of my life, but now at the age of 33 I have overcome it and am a very successful person. I will never be fully healed from it. My scars will never go away and I'll never be the person I would have otherwise become, but I am here to say healing is within reach no matter how far out of reach it may seem right now.
Healing takes lots of time, and I would argue that it never actually reaches any kind of finish line but most importantly proper healing requires good solid advice. Some of the advice required to heal can be very difficult to follow. Where this book is reckless is I know from experience that one of the most critical steps to recovery is forgiveness of the abuser. The author of this book seems to lead the reader further down the path of unforgiveness which is contrary to healing.
As far out of reach as forgiveness may seem for you, please understand I am not insisting you go to the abuser and tell them you forgive them. Nor am I saying they will ever ask for or even want forgiveness. Forgiveness is a personal and internal thing. To not forgive is to not let go, and it keeps you a prisoner to the abuse. You must forgive to be released from this prison and be able to move on with your life, that is critical.
In my particular case, my father was a narcissistic abuser. He took my childhood from me with mind games, making me feel worthless and undeserving of anything. He made me feel like I was lazy and would never be good enough for anyone or anything. I had trouble getting a job because I didn't have any confidence in myself. To this day, I still struggle with how to be confident because I did not ever learn what that was like as a kid. The only thing my father demonstrated was how to have a massive ego and never accept blame for anything.
After many years of agonizing recovery I actually learned that the true underlying motivation was my father wanted me to have a better life than he had. He truly believed that treating me like that was going to do some good for me. Mental illness is a strange thing indeed, and only now can I find it within me to understand and even feel compassion for him being the victim of a mental disorder.
Please know, this doesn't mean I agree with what he did or would for a moment allow it to happen again. It is important, however, that I unravel the real truths so that I can make as much sense of it as I can for the purpose of my own healing.
I say all of this because as someone who has reached the "mostly healed" end of this journey I felt obligated to undo some of the potential harm done by perpetuating hatred towards your abuser. Doing this gives the abuser and the abuse power, your goal needs to be taking the power completely away from them and regaining control of your own life.
Sorry for the long review, if it helps even one person it will have been worth my effort.
204 people found this helpful
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- Alicia K. Russell
- 2017-08-01
Fight for Your Life!
This book had the most information about psychological abuse than any other book that I’ve found. The author, Shannon Thomas, really does understand the devastating effects of psychological abuse. She seems to be one of the few counselors who can see through the masks that abusers put on for public display. She takes the time to describe how psychological abuse effects people, defines the various psychological conditions of abusers, and (most importantly) gave steps to help recover that are easy to understand.
On a personal note (as someone who grew up in a psychologically abusive home with a narcissistic mother and sociopathic father), I found myself wanting to shout out, “Yes… that’s exactly how I felt/feel, what my parents did/do, etc.!” I’ve been on my own journey to recovery for some time but am still bothered by the effects of gaslighting and the smear campaigns. It’s unimaginable that parents can be so cruel and self-absorbed that they would purposely hurt their own children but it happened to me and almost cost me my life.
There is a part of me that wishes that I could get other loved ones to read this book so that they can gain insight into what I’ve been through and why I’ve reacted the many ways that I have in the past but I quit trying to get others to understand and focused my efforts on my own recovery. I am going to keep this book in my arsenal so that, if I begin to forget why I need to protect myself, I can reread and remember that I’m fighting for my life!
175 people found this helpful
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- cjg
- 2017-07-09
Will change your life
Where does Healing from Hidden Abuse rank among all the audiobooks you’ve listened to so far?
This is the best and last book I will ever need. At age 65 I am finally at peace with my past. Both the author and reader are so compassionate (the information and presentation) I listened to this book 3 times.
I'm sure there are "professionals" who would dispute some of her approach to healing the pain of past abuse but this is the end of a long search for me. I plan to share this book with my four sisters. It is better late than never.
What about Wendy Tremont King’s performance did you like?
She has a comforting voice.
Was this a book you wanted to listen to all in one sitting?
No, it's one you need to take in slowly.
Any additional comments?
For anyone suffering from the abuse of a narcissist, past or in your present life, I hope you find this book as helpful as it was for me.
132 people found this helpful
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- Gustavo
- 2018-03-01
Life changing
I am 26yo, I have been in therapy for 10 years, went through 9 psychologists and 6 psychiatrists, was on and out of many antidepressants and other meds, all trying to figure out what was wrong with me. Looking back all of this did very little to make me feel better.
When I picked up this book about four months ago, my life changed. I could finally see what was wrong and what was making me depressed. I was a victim of hidden abuse from a narcissist, but it was such a covert manipulation that I couldn't see what was being done to me. This book openned my eyes, it gave me the clarity and strenght to fight this problem, unlike any of the professionals that I've been to. It thought me how abusers operate and gave me clear steps to recovery, which I am still going through. This book really changed my life, I am very grateful to Shannon Thomas for writing it, and for the beautiful work she does to help survivors.
I've read a few other books on this topic, but one other that I've found incredibly helpful as a complement to this book's recovery process was "in sheep's clothing", by George K. Simon, which explains in detail how covert manipulators operate, what tacticts they use, and how to defend from it.
I've listened to both books as audiobooks on the Audible app, then got the physical copies to go back to and review the concepts. Wendy Tremont King performed one of the best narrations I've ever listened to, and her warm tone fits perfectly with this book.
78 people found this helpful
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- Bonnie Reems
- 2018-01-13
Excellent book!
This book is well written and I like the fact that the author not only knows what she’s talking about but unfortunately, she has lived through and survived one of the horrible experiences she writes about. Her empathy for others is felt throughout the entire book.
I believe she poured her heart and knowledge into writing this book and honestly it’s a God-send. This is the first book I’ve read on this subject that addresses how there are in fact people in church that are narcissists/sociopaths/psychopaths.
Ms. Thomas outlines steps to healing that are definitely doable. She also addresses the fact that sometimes people do feel the sadness of what they’ve experienced. It’s not written in a hey-just-read-my-book and you’ll instantly live happily-ever-after fashion. Also, she lists key points that let you know when you’ve “achieved” certain steps.
I really liked Ms. King as narrator. She has a warm and comforting voice and reminded me of a caring aunt or sincere friend. She didn’t rush through the words and really communicated the authors mood and inflections.
I hope everyone enjoys this book as much as I have. I’m planning a re-read soon!
48 people found this helpful
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- RockyWoad
- 2017-05-17
Literally Saved My Life!
I will be listening to this book again! It's amazing!
I have never felt so connected to a stranger. It's like she was in my head and writing the book specifically for me and to answer all of the questions I have asked myself about why I dealt my the abuse for so long.
The person reading this book has got the most compassionate voice and it truly helped to get the content of the book across so much.
I pray Shannon Thomas writes more books. She is an incredibly talented woman who has a real skill for getting her point across in writing.
32 people found this helpful
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- kaity
- 2019-04-05
Good for indentifying, not so much help
This book is for those who are not sure if they are victims. The narrator is wonderful. Very compassionate voice. The content is great if you are not sure if you are a victim. After she helps you identify that you are, there is not much after that. The whole book is about knowing that you are. That is a great start. There is nothing to do with healing and moving on. Too bad, because the delivery is great.
25 people found this helpful
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- Amazon Customer
- 2017-06-11
totally encapsulated the height width and breadth
the subject matter was covered as thoroughly as possible within this user-friendly format. The narrator did an excellent job. I must compliment her on her manner of speaking. I've read much information on this subject over the years and found this book to be the perfect compilation of the various studies and helpful books on the matter of real life psychological abuse. She gets it. I found it to be very concise and easy to absorb. her advice and instruction on how to deal with abuse was direct and to the point and will be easy for anyone serious about freeing them self from psychological abuse to implement in real life situations. Hope to see more books like this in the future.
17 people found this helpful
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- Oregon
- 2020-01-19
Author makes a serious error by assuming one side is a victim (surviver) and the other is a monster.
Real issues are not one dimensional as author infers throughout this book. While I have deep empathy for anyone in a toxic relationship, it is not as simple as one side is right and the other is wrong... people that are in a toxic relationship, often find themselves in new toxic relationships again, again and again... why? maybe, because victim is usually not a saint either? My experience is that all of us are self centered creatures who endure pain and cause pain...
16 people found this helpful
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- Ari
- 2017-08-10
Very good book to start to heal after psychological abuse
This book is very well written and is very pleasant to listen to. It cover all the steps people go through after or during been in a relationship of psychological abuse. The steps people go through to heal. It cover also the techniques abuser use to keep abusing. The book doesn't only cover abuse in romantic relationships but also other circumstances where it can occur.
15 people found this helpful