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How to Get Over Your Breakup

The Definitive Guide to Recovering from a Breakup and Moving On with Life

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How to Get Over Your Breakup

Auteur(s): Rachel Adamson
Narrateur(s): Lori Vandervelde
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À propos de cet audio

Recover from Heartbreak with Confidence: Your Essential Guide to Overcoming Relationship Breakups

Navigating the pain and confusion of a breakup is never easy, but help DOES exist. Recover from the agony and anguish fast with easy, practical, and proven steps.

Best-selling author Rachel Adamson has ingeniously created a straightforward approach to handling heartbreak. Packed with immediate, actionable advice, this book cuts through the clutter and delivers only what you need to start healing today.

Topics covered include: How to overcome the initial pain quickly

A quick-start guide to recovery—what to do and what NOT to do

Real-life breakup case studies

Navigating different stages of a breakup

Effective strategies for working through emotions

Coping with loneliness

Adjusting to single life

Moving on with life

And much more! The 2025 updated version is available now.

©2025 Rachel Adamson (P)2025 Rachel Adamson Relations

Ce que les critiques en disent

“The speed at which the advice works is what impressed us most. Helpful, powerful, immediate but also realistic, this is the definitive map to dealing with breakups. ” — Sydney Times

“The only item, along with a bottle of wine, you will ever need to get over a relationship breakup!” — London Gazette

“Breakups are never easy but we have no hesitation in recommending this book to our readers as the first guide to actually make sense of it all!” — Linda Coulter, Journalist

“An incredible book that is immediately helpful to anyone going through a breakup.” — NY Today
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This book was my saviour. Saved me at my absolute lowest. My most confused, hurt, angry, lonely, annoyed, heartbroken etc etc.

I wish you all the best in your heartbreak recovery...I know how bad it can be, but this book honestly helped me so much. I hope it helps you too.

Dealing with a breakup? GET THIS BOOK.

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This book really helped me during the initial stages of my breakup. It helped me navigate through my grief and refrain from doing things I most likely would have regretted. It is very well narrated and so relatable. I highly recommend it.

Very helpful book!

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I really appreciate this book. I felt like it was practical and unassuming of situations. Actually provided applicable action while being sensitive to the stat of mind

Practically and unassuming.

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This book is LITERALLY the only thing in the world that helped me get through my horrible breakup and get to the other side, as impossible as that seemed at times.

I am eternally grateful to the author!

The only thing that helped

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This book changed my life! I was in the dumps after being dumped for the first time (at 32!) and thought I would never heal. The authors in depth knowledge of grief, relationships and personal growth was tremendous. The exercises she recommended were simple to follow and life altering. I finished the book with more self confidence, a strategy to move forward and overall I feel more equipped to deal with difficult situations in the future.

Highly, highly recommend. P.S Now I have an amazing boyfriend and am loving life. Thanks for the much needed help!

#Audible1

A Bible for Break-Ups!

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After listening to all kinds of self help books and dealing with all kinds of personality's dating etc. This book really helped me feel ok about my life.

Wow this really helped me

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"How to Get Over Your Breakup" on Audible was an absolute lifesaver for me. After a devastating breakup with my boyfriend, I was drowning in pain and confusion. Nothing seemed to help until I stumbled upon this audiobook. It felt like the author was speaking directly to me, offering practical advice, comforting words, and a step-by-step guide to healing. I listened to it repeatedly, and it gradually became my lifeline to recovery. If you're struggling after a breakup, trust me, this book is the real deal.

Breakup recovery

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